[Aha Latin] Piper methycium L.

[Nkọwapụta] Kavalactones ≥30.0%

[ọdịdị] ntụ ntụ edo edo

Akụkụ Osisi Eji: Mkpọrọgwụ

[Nha irighiri ihe] 80 Mesh

[Mfu na ihicha] ≤5.0%

(Heavy Metal) ≤10PPM

[Nchekwa] Chekwaa n'ebe dị jụụ & nke kpọrọ nkụ, zere ọkụ ozugbo na ikpo ọkụ.

[Ndụ nchekwa] Ọnwa iri abụọ na anọ

[Ngwugwu] Ajujuru na ịgbà akwụkwọ na akpa rọba abụọ n'ime.

[Net arọ] 25kgs / drum

Gịnị bụ Kava?

Kava, nke a makwaara dị ka piper methysticum, kava kava, na 'awa, bụ obere osisi shrub nke dị n'àgwàetiti ndị dị na South Pacific. A na-eme mgbọrọgwụ na mgbọrọgwụ ka ọ bụrụ ihe ọṅụṅụ na-adịghị egbu egbu, ihe ọṅụṅụ na-akpata mmetụta nke ejirila ọha mmadụ na emume eme ihe ruo ọtụtụ narị afọ na Hawaii, Fiji, na Tonga.

A na-akwadebe Kava n'ọdịnala site n'itinye mgbọrọgwụ n'ala na azuokokoosisi n'ime obere akpa, na-emikpu n'ime mmiri, na ịpịnye ihe ọṅụṅụ ahụ n'ime nnukwu efere osisi a kpụrụ akpụ. Aki oyibo ọkara shei iko na-tinye na jupụtara - Punch nnukwu efere style. Mgbe ịṅụchara iko ma ọ bụ abụọ, mmetụta nke nlebara anya dị elu jikọtara ya na ntụrụndụ na-amalite ịbịa. Ọ bụ ezie na ọ na-eme ka ahụ́ ruo ya ala, ọ dịghị ka mmanya na-aba n'anya n'echiche ahụ doro anya. Ụtọ ahụ na-ewekarị iwe, ma ụfọdụ na-achọpụta na ọ na-ewe iji mara; ọ dabere n'ezie na mmasị gị maka ụtọ ụwa.

[Kava dị mma iji]

A kwadokwara uru dị mma ma dị irè nke kava iji wepụ ihe mgbaàmà nke nchekasị na meta-analysis, nyocha nhazi usoro nyocha nke nyocha ahụike mmadụ asaa nke e bipụtara na 2000 na Journal of Clinical Psychopharmacology, na ọzọ na nyocha dị egwu yiri nke ahụ na 2001. Nyocha ndị ahụ ahụghị mmetụta ọjọọ dị ukwuu metụtara nsị imeju.

N'ikpeazụ, ọtụtụ ihe na-emetụta imeju, gụnyere ọgwụ ndenye ọgwụ na ọgwụ ndị na-abụghị ọgwụ, yana mmanya na-egbu egbu, bụ isi ihe na-akpata mmebi imeju. Anyị ga-amarakwa na mkpuru osisi bụ ọgwụ dị ike, ka a na-emeso ya na nkwanye ùgwù kwesịrị ekwesị gbasara mmekọrịta na nsi, gụnyere imeju. N'aka nke ọzọ, oke nchekwa nke Kava kava karịrị nke ọ bụ ihe nhata ọgwụ.

[ọrụ]

Kava's nwere ike inye aka belata ọtụtụ nsogbu, ọkachasị nrụgide, nchekasị, na mgbakasị usoro ihi ụra. Agbanyeghị, kava's anxiolytic (mgbochi ụjọ ma ọ bụ onye na-egbochi nchegbu) na ihe na-eme ka ahụ dị jụụ nwere ike ịkwụsị ọtụtụ nrụgide na nchekasị ndị ọzọ metụtara ọrịa.

1. Kava dị ka ọgwụgwọ maka nchegbu
2. Kava nwere ike gwọọ Menopausal Mood Swings

3. Mbelata ibu

4. Na-alụso Ịka nká ọgụ

5. Kwụsị Enyemaka Ịṅụ sịga

6. Na-alụ ọgụ mgbu dị ka analgesic

7. ehighi ura

8. Ịda mbà n'obi

UCI Chem 51C: Organic Chemistry (mmiri 2015)
Lec 24. Organic Chemistry - Fischer projections
Lelee nkuzi zuru oke: https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html
Onye nkuzi: Susan King, Ph.D.

Ikikere: Creative Commons CC-BY-SA
Usoro ojiji: https://ocw.uci.edu/info
Ọmụmụ ihe ndị ọzọ na https://ocw.uci.edu

Nkọwa: Nke a bụ nkeji nke atọ (na ikpeazụ) nke usoro kemịkalụ organic. Isiokwu ndị ekpuchiri gụnyere: Echiche ndị bụ isi metụtara ogige carbon na-emesi ike na usoro nhazi na ọdịdị nke njikọ kemịkalụ, stereochemistry, usoro mmeghachi omume, na spectroscopic, anụ ahụ, na kemịkalụ nke klas ndị bụ isi nke ogige carbon.

Organic Chemistry (Chem 51C) bụ akụkụ nke OpenChem: https://ocw.uci.edu/collections/open_chemistry.html
Vidio a bụ akụkụ nke nkuzi 27-agụmakwụkwọ mahadum nke akpọrọ “Organic Chemistry” nke Prọfesọ Susan King kụziri na UC Irvine.

Edere May 29, 2015

Ndekọ isiokwu:
00:41 - Monosaccharide
01:08 - Fischer projection
12:16 - Disaccharide
13:04 - Oligosaccharides
13:35 –Polysaccharide
14:01 - Enwere ike ịhazi Monosaccharide site na njiri atọ
15:33 - Ezinụlọ nke Sugar
17:39 - Ezinụlọ L nke Sugars
23:09 - Epimers
25:01 - Ụdị cyclic nke Monosaccharides
44:08 - Haworth amụma
45:15 – Nhazi oche

Ihe achọrọ: King, Susan.Chem 51C (UCI OpenCourseWare: Mahadum California, Irvine), https://ocw.uci.edu/courses/chem_51c_organic_chemistry.html. [Ụbọchị nnabata]. Ikikere: Creative Commons Attribution-ShareAlike 3.0 ikike United States. (https://creativecommons.org/licenses/by-sa/3.0/deed.en_US).

Daalụ maka ndị debanyere aha 100K! Biko denye aha maka vidiyo 3x kwa izu!

https://www.ThomasDeLauer.com

Ntụziaka ihe ọṅụṅụ nke ụtụtụ: Mbelata arọ na ike ọgwụgwụ adrenal: Thomas DeLauer

Aki oyibo Cranberry Smoothie

Efrata

- Mmiri oyibo/mmiri ara ehi
- cranberries
- Nnu oke osimiri Himalaya pink
- Ude nke tartar
- Maca mgbọrọgwụ (ntụ ntụ)

Mmiri oyibo ma ọ bụ mmiri ara ehi aki oyibo

Otu mmetụta ike ọgwụgwụ nke adrenal bụ ọbara mgbali elu

Nnyocha e mere n'afọ 2005 chọpụtara na mgbe a na-enye ndị mmadụ mmiri oyibo maka izu abụọ, ọbara mgbali elu systolic ha dị pasent 71 na ọbara mgbali elu ha dị 29% dị ala karịa ndị na-aṅụ mmiri nkịtị.

Nnukwu potassium dị n'ime mmiri aki oyibo emeela ka ndị nchọpụta nyochaa uru ndị nwere ike ime maka ibelata ihe ize ndụ ọrịa obi.

Kranberị

Ọ bụ ọkwa dị elu nke proanthocyanidins (PACs) kpọmkwem nke a na-ahụ na cranberries na-enyere aka ọrụ ahụ ji alụso ọrịa ọgụ kwụsị ọrịa na ọrịa.

Proanthocyanidinsna-ezo aka na klas buru ibu nke polyphenols - polyphenols ndị a dị ike na-enwe ike ịzụlite mkpuchi nke eriri afọ, ebe ọtụtụ n'ime usoro ahụ ji alụso ọrịa ọgụ dị n'ezie.

N'ihi na cranberries nwere ike igbochi nje bacteria na-emerụ ahụ site n'ịgbakọta ma na-eto eto n'ime eriri afọ, nje bacteria na-akwalite ahụ ike na-enwe ike ime nke ọma ma mepụta nchebe siri ike megide ọrịa.

Ndị polyphenols nwere ike inye aka gbochie mwube nke plaque na mgbidi arịa, na akụkụ antioxidant nke cranberries na-ejikọta ya na mbelata ọbara mgbali.

Nnu Oké Osimiri Himalaya Pink

Ọ na-enye mineral 84 pụrụ iche dị ịtụnanya. Enwere mineral 21 nke a na-ekwenye n'ọtụtụ ebe dị mkpa maka usoro metabolic nke anụ ahụ

A na-enweta nnu Himalaya site na ala mmiri dị nde 200; ọ naghị enwecha oke ọla dị arọ na nsí ndị ọzọ na-apụta n'ime nnu oké osimiri a na-egbute n'oké osimiri taa.

Mgbe ike ọgwụgwụ nke adrenal glands, ha anaghị emepụta oke nke ọtụtụ homonụ, gụnyere aldosterone.

Enweghị aldosterone nwere ike imebi nguzozi sodium na ọkwa cellular. Nke a nwere ike ịbawanye mkpa gị maka sodium eke ma nyere aka kọwaa agụụ nnu ọtụtụ ndị nwere ahụmahụ ike ọgwụgwụ adrenal (nwere ike ịkọwa ihe kpatara ụfọdụ ndị ji amasị nri nnu karịa ndị ọzọ). (3)

Ude nke Tartar

Ude nke tartar, nke a na-akpọ potassium hydrogen tartrate, bụ ngwaahịa sitere n'okike nke acid na-emepụta mmanya.

Ike ọgwụgwụ nke adrenal nwere ike ibute ọbara mgbali elu, ma ọ bụ ọbara mgbali elu, ma nwee ike ibute nkụchi obi na ọrịa strok.

Otú ọ dị, ọ bụrụ na ị na-enwe potassium dị ala, ude tartar bụ ihe ngwọta dị mfe, nke nwere 16,500 mg nke potassium juru na nanị 100 grams nke ude tartar (4)

Ngwa nzuzo: mgbọrọgwụ Maca (ntụ ntụ)

Nnwale ụlọ ọgwụ egosila na maca nwere mmetụta dị mma na ume, ume, na ọnọdụ. Ịnọgide na-enwe ike ike dị mma metụtara inwe obere nchekasị na ịda mbà n'obi, nke abụọ nke maca egosila na ọ ga-enyere aka nweta.

Mgbọrọgwụ Maca bụ ahịhịa adaptogen, nke pụtara na ọ na-enyere aka naanị ebe ọ dị mkpa. Dịka ọmụmaatụ, ọ bụrụ na ahụ gị na-emepụta hormone nke ukwuu, ọ na-achịkwa ya ka ọ laghachi azụ ma ọ bụrụ na ahụ gị emepụtaghị hormone, ọ na-enyere aka ịkwalite ọkwa ahụ ruo mgbe ọ kwadoro.

Adrenal glands bụ akụkụ nke sistemu endocrine na hypothalamus na pituitary gland na-achịkwa ya. Mgbe mmadụ na-ata ahụhụ site na ike ọgwụgwụ nke adrenal, gland adrenal ha adịghị ahazi na-akpata oke ike ọgwụgwụ na nchekasị dị egwu.

Mgbọrọgwụ Maca, mgbe a na-eji ya eme ihe mgbe niile, nwere ikike inye nri ma kpalie hypothalamus na gland pituitary nke na-ebute nguzozi na gland adrenal.

Ntụaka

1) Electrolytes & The Adrenals - Metabolic Healing. (nd). Ewetara na https://metabolichealing.com/electrolytes-the-adrenals/

2) Ka potassium nwere ike isi nyere aka ịchịkwa ọbara mgbali elu. (nd). Ewepụtara na https://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Potassium-and-High-Blood-Pressure_UCM_303243_Article.jsp#.WS0IBrRwe2w

3) gwọọ Adrenals gị na Himalayan nnu | Mmekọrịta. (nd). Ewetara na https://besynchro.com/blogs/blog/7149480-heal-your-adrenals-with-himalayan-salt

4) Ude nke Tartar Uru: Gwakọta ya na ihe ọṅụṅụ oroma wee hụ ihe na-eme. (nd). Ewetara na https://dailyhealthpost.com/cream-tartar-benefits/

5) Maca Root & Adrenal Fatigue | LIVESTRONG.COM. (nd). Ewetara na https://www.livestrong.com/article/417693-maca-root-adrenal-fatigue/