[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

今週のレシピは、パンプキンビスコッティです。　

ハロウィンにぴったりな南瓜のスイーツをぜひ自宅で作ってみてください。卵を入れるレシピに比べると少し焼く時間が長くかかってしまいますが、サクサクの食感はビスコッティそのもの。きっと、満足できると思います。

生地にバニラを加えて、シナモンも小さじ１など多めに入れるとより市販のスイーツっぽくなりますが、南瓜の風味を楽しみたい場合は控えめにしましょう。

【材料　16本分】
・ 薄力粉　260g
・ アーモンド　40g（アーモンドプードルで代用可）
・ 豆乳　100g
・ かぼちゃ　100g
・ きび砂糖　100g
・ オイル　20g
・ かぼちゃの種　50g
・ ベーキングパウダー　小さじ1
・ シナモン　小さじ1/2

【作り方】
《1》南瓜を蒸して皮を取り除き、豆乳と一緒にミキサーにかけます。
《2》アーモンドをミルサーにかけて粉末状にします。
《3》全ての材料を混ぜ合わせ、打ち粉をして長方形に形を整えます。
《4》180℃で20分焼き、1cm幅に切り、天板に並べて再度20分焼きます。
《5》ビスコッティをひっくり返し、さらに20分焼きます。

【VEGGIE DISHES(ベジーディッシーズ)とは？】
ヴィーガン＆オーガニックに拘った野菜料理を紹介する番組です。ヴィーガンとは植物性の食材のみ（穀物・野菜・果物・ナッツ・キノコ・海藻など）で料理をすることを意味し、農薬や化学肥料を使用せずに育てたオーガニックの食材を使用します。野菜だけとは思えない程の美味しさと食べ応えのあるレシピを紹介していきます！

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———ENGLISH HERE———–
This week’s recipe is “Pumpkin Biscotti”. Have you ever tried pumpkin biscotti for Halloween? If not, it’s time to give it a try! If you don’t mind the color of the biscotti turns light green, you could use the skin of pumpkin as well. Enjoy!

【INGREDIENTS makes 16 biscotti】

260g pastry flour (all purpose flour could be substitution)
40g almond powder
100g soy milk (or any kind on milk you like)
100g cane sugar
100g pumpkin
50g pumpkin seeds
20g oil
1 tsp baking powder
1/2 twp cinnamon

【INSTRUCTION】
1. Steam pumpkin and peel it off. Blend with soy milk.
2. Mix all the ingredients and dust flour onto a baking sheet, shape the dough into rectangle.
3. Bake at 350F/180C for 20 minutes.
4. Slice the dough into half inch thick, then bake 20 minutes more.
5. Turn the biscotti over then bake another 20 minutes.

【What is VEGGIE DISHES?】
A program that shows you vegan & organic food. Vegan is cooking without any animal products uses only plant based food. I also use organic food which are grown without any pesticide, herbicide and chemical fertilizer. I will show you recipes which you can’t think it’s made of only plant foods and surprisingly delicious!

◆uploading a new video on EVERY MONDAY.
◆ check out other VEGGIE DISHES Videos! →https://goo.gl/cD6m4O
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◆ Facebook → https://www.facebook.com/ryoya.takashima.3
◆ Instagram → https://instagram.com/peaceful_cuisine/

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