Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

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During a workout you pretty much want to ingest pretty close to the same things that you’re going to ingest prior to a workout, and you want that to be in liquid form. And what I would suggest is giving yourself a good, quick, high glycemic, fast acting carbohydrate powder, and, as well, a protein powder that’s fast acting. And maybe even also some added in branch chain amino acids. The branch chain amino acids are going to help to keep the muscle cell anabolic and help to prevent the muscle cell from being damaged as you continue to work through the workout and cause the overall factor and stress factors that are going to damage those muscle cells.

It’s also good, depending upon the kind of powders that you buy, you may want to keep all of your drinks sugar free. So using a, you know, sugar free fruit punch, sugar free iced tea, or something like that may work well for you. But, for others who maybe aren’t on a specific diet you might want to use just a straight grape juice or something like that. But I would say water it down. And but this, during workout drink is really almost supposed to be administered almost like it was a drip factor. You know you take small, little consistent sips throughout the workout, never too much to cause all of the blood to rush to your stomach and start to worry about digestion. But just enough to feed into your bloodstream the necessary carbs and proteins, and amino acids that it needs to prevent the muscle from breaking down and to already prepare the muscle to build after the workout to recover.

Hope it can bring you a wonderful information.
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