[Ingoa Raina] Camellia sinensis

[Plant Source] Haina

[Whakaahuatanga]

Tapeke tea polyphenols 40%-98%

Katoa catechin 20%-90%

EGCG 8%-60%

[Te ahua] Te paura parauri kowhai

[Whakamahia Te Wahi Tipu] Te rau tii kakariki

[Rahi matūriki] 80 Mata

[Ngaronga i te whakamaroketanga] ≤5.0%

[Metara taimaha] ≤10PPM

[Whakaahua] Rokiroki ki te waahi makariri me te maroke, mawehe atu i te marama tika me te wera.

[Package] Ka mau ki roto i nga pahū-pepa me nga peeke kirihou e rua ki roto.

[He aha te tangohanga tea matomato]

Ko te tii kaariki te tuarua o nga inu nui e hiahiatia ana e nga kaihoko o te ao. I whakamahia i Haina me Inia mo ona hua rongoa. He maha nga puhui i tangohia mai i te ti kaariki tae atu ki nga catechins he nui te nui o te hydroxyphenols e ngawari ana te oxidized, te huihui me te kirimana, e whakamarama ana i te pai o te huanga whakaahuru. He 25-100 nga wa te kaha ake o te hua o te huaora C me E.

Ka whakamahia nuitia i roto i nga rongoa, ahuwhenua, matū me nga umanga kai. Ko tenei tangohanga ka aukati i te mate ngakau-whao, ka whakaheke i te mate o te mate pukupuku, me te whakaheke i te huka toto me te pehanga toto, tae atu ki nga huaketo. I roto i te ahumahi kai, ko te kaihoko anti-oxidation e whakamahia ana mo te tiaki i nga kai me nga hinu tunu.

[Mahi]

1. Ka taea e te tangohanga tea matomato te whakaheke i te toto toto, te huka toto, te ngutu toto.

2. Ko te tangohanga tea Green te mahi o te tango i nga rauropi me te anti-hoholo.

3. Ka taea e te tangohanga tea Green te whakarei ake i te mahi aukati me te aukati i te makariri.

4. Ko te tangohanga tea kaakaariki ka aukati i te rauropi, te aukati i te mate pukupuku, te aukati i te piki haere o te mate pukupuku.

5. Ko te tangohanga tea matomato e whakamahia ana ki te anti-huakita, me te mahi o te whakahoromata me te whakakore.

[Tono]

1.Applied i roto i Paku mara, tango tea Green nona te pānga o anti-wrinkle me anti-Aging.

2.Applied i roto i te mara kai, Ka whakamahia te tangohanga tea Green hei antioxidant taiao, te kaihoko antistaling, me nga kaihoko anti-mate.

3.Applied in pharmaceutical field, Green tea extract is used to prevent and curing Cardiovascular disease, diabetes.

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I konei i te Kenmore Live Studio Chef Adam Graham, te kaituhi o te Complete Idiot's Guide to Raw Food Detox, e whakaatu ana me pehea te whakarite i te "minty mojita" kore-waipiro e tino pai ana mo tetahi huihuinga raumati (me etahi atu). Matakitaki ki te ako me pehea te whakareri i te kai reka me te whakahauora kia kore e waipiro!

Ka whakaatuhia e te Kaitao a Adam Graham me pehea te whakarite i te huamata kare mirimiri maori i te kainga - me etahi awhina mai i tetahi mema o te hunga whakarongo. Matakitaki ki te ako me pehea te awe o te mirimiri kare ki tona uara kai, me te ako me pehea te whakarite i te huamata mirimiri kare reka, hauora!

Ka whakaatuhia e te kaitao a Adam Graham me pehea te whakarite pesto kakano paukena. Matakitaki ki te ako me pehea te whakarite i tetahi momo rereke ki te pesto kua whakamahia e koe ki te kai me te hanga i a koe ake pesto kakano paukena!

Ka whakamutua e te kaitao a Adam Graham te whakaaturanga ma te whakaatu me pehea te whakarite ngau parani nati i te kainga. Matakitaki ki te ako me pehea te whakarite kai reka mo te hunga e aroha ana ki te kai mata ki nga waahi katoa!

Ko te Aratohu Whakaoti a te Idiot mo te Raw Food Detox e waatea ana hei hoko i konei: https://books.sears.com/TRP/actions/searchHandler.do?key=9781615640942&nextPage=booksDetails&parentNum=11532&prodid=9781613&Tp=9781613&T

Paatohia te paatene "Ka rite" kia noho hei kaiwhaiwhai i https://www.facebook.com/Kenmore ki te kite i etahi atu whakaaturanga me te rapu i nga ataata tunu, nga whakangahau ora, me etahi atu.

Recipe: Minty Mojita
Kaitao: Adam Graham

Kai:
1 C wai kotakota
2-3 C te wai
1/2 C nikau huka, tirikara maple ranei
1 T aporo cider winika
10 rau miniti hou
1/4 t te tote

Tikanga:
Kohuatia nga rau miniti ma te hurihuri me te pehi ki runga porotiti, papa tapahi ranei.
Tāpirihia nga kai katoa ki te ipu.
Ki runga ki te wai ka uru.
Mahi i runga i te tio.

—

Recipe: Mirimiri Kale Huamata
Kaitao: Adam Graham

Kai:
10 rau kare – kakau
1 tīpune o te tote māwhero
1 T wai rēmana
1 T hinu oriwa, 1 awhekātō rānei

Tikanga:
Tapahia te kāreti ka kuhu ki roto i te peihana.
Tāpirihia te tote ki te kāreti ka mirimiri ki ngā rau.
Mirimiri kia maroke te kare ka ngawari.
Tāpirihia te wai rēmana ka uru ki roto.
Tāpiri hinu oriwa me/rānei awhekātō.
Tirohia te reka o te huamata me te tapiri atu i te tote, te wai rēmana ranei ki te hiahiatia.

—

Recipe: Pumpkin Seed Pesto
Kaitao: Adam Graham

Kai:
1 C nga purapura paukena
1 T hinu oriwa
1 T wai rēmana
2 T riki – tapaono
1/4 C o te rau basil hou – kua kikii
1 T chick pea miso
1/4 t te tote ki te reka ranei

Tikanga:
Tāpirihia nga kai katoa ki te tukatuka kai ka whakakotahi.
Mahihia he pesto ki runga i nga poro huawhenua e pai ana koe, whakakotahi ranei ki te kihu zucchini.

—

Recipe: Brownie Bites
Kaitao: Adam Graham

Kai:
2 C wōnati pekani ranei
1/2 C paura cacao, paura carob ranei
1 T maca
1 T mesquite
1 C pitted rā
2 tsp hinamona
2 tīpune kākano chia whenua – here
1/4 tsp te tote moana

Tikanga:
Tāpirihia nga kai katoa ki te tukatuka kai ka whakakotahi.
Tāpirihia he wai ki te ranunga i te wa e tukatukahia ana i ia wa tae noa ki te whakakotahi i te ranunga.
Kia tupato kia kaua e nui rawa te wai.
Ka rite te ranunga ki te paraoa pokepoke rite tonu, tangohia mai i te miihini kai ka pehia ki roto i te rihi tiihi.
Whakanohoia te rihi ki roto i te pouaka tio mo te 15 meneti ka tapahia ki nga tapawha iti.

Kia pai!

Ingoa hui: Date Night Hero Dating Detox 101
EventLiveDate: 08/19/11
Ingoa Ingoa: Adam Graham
ID momo: 13