[Ingoa Raina] Rhodiola Rosea

[Plant Source] Haina

[Whakaahuatanga] Salidrosides:1%-5%

Rosavin: 3% HPLC

[Appearance] Paraone paura pai

[Whakamahia Wāhanga Tipu] Root

[Rahi matūriki] 80 Mata

[Ngaronga i te whakamaroketanga] ≤5.0%

[Meamaha Taumaha] ≤10PPM

[Pupuri] Rokiroki ki te waahi makariri me te maroke, kia matara atu i te marama tika me te wera.

[Package] Ka mau ki roto i nga pahū-pepa me nga peeke kirihou e rua ki roto.

[He aha te Rhodiola Rosea]

Ko Rhodiola Rosea (e mohiotia ana ko te pakiaka Arctic, he pakiaka koura ranei) he mema o te whanau Crassulaceae, he hapu o nga tipu mai i nga rohe Arctic o Eastern Siberia. Ko te Rhodiola rosea ka tohatohahia ki Arctic me nga rohe maunga puta noa i Uropi me Ahia. Ka tipu ki te teitei o te 11,000 ki te 18,000 putu i runga ake i te taumata o te moana.

He maha nga rangahau mo nga kararehe me nga ngongo whakamatautau e whakaatu ana ko te rhodiola he mahi whakaihiihi me te whakararu i te punaha nerve matua; te whakapakari i te manawanui tinana; te whakapai ake i te mahi thyroid, thymus, me te mahi adrenal; te tiaki i te punaha nerve, te ngakau me te ate; he taonga antioxidant me te mate pukupuku.

[Mahi]

1 Te whakapakari i te mate mate me te whakaroa i te koroheketanga;

2 Te ātete i te radiation me te puku;

3 Te whakahaere i te punaha o te nerve me te paopaotanga, ka whai hua ki te whakaiti i te ahua melancholy me te manawa, me te whakatairanga i te mana hinengaro;

4 Te whakamarumaru i te ngakau, te whakawhanui i te uaua, te aukati i te arteriosclerosis me te arrhythmia.

Kei te pirangi koe kia ripiripia e ono kete puku?

https://sixpackshortcuts.com/rd4j

Mena kei te pirangi koe ki te ako me pehea te whakanui ake i to taumata testosterone maori kia whiwhi ai koe i te tinana hiroki me te uaua ka whai mana koe.

—–

NGA mea matao mai i a JOHN:

Te pukapuka a John — Ka tūtohu ahau ki te tiki kape:

https://www.engineeringthealpha.com

Te hongere YouTube a John:

https://www.youtube.com/user/RomanFitnessSystems

–

E te tangata, ko Mike Chang, i tenei ra kei taku manuhiri motuhake a John Romaniello, ka korero tatou mo ARNOLD. Ka rapua e matou etahi korero mo te toa o te katoa, ka kitea ana whakapono e pa ana ki nga tikanga me nga tikanga whakangungu taumaha.

Werohanga Ataata:

1:39 Tuatahi ka rapua e tatou mena he huarahi e whai waahi ai nga uaua motuhake mo te whakangungu. Hei tauira, ka taea e koe te whakangungu i te tihi noa o te kopu o runga ranei? Ko te whakautu he ae. Kua kitea e nga rangahau he pono te mea i kiia he pakiwaitara ka taea te mahi me nga miihini whakangungu wehe.

3:06 I roto i nga tau e rua kua pahure ake nei, kua heke te tangata toharite 20% i roto i nga taumata testosterone. Mena kei te tata koe ki te 20 tau, ka mate koe i te kore o te moe, i te pouri, i etahi atu tohu kino ranei… e kii ana matou me whakamatau koe mo te testosterone iti.

4:28 Aki ki te whakaoti i nga whakamatautau iti me te pukapuka a John's Engineering The Alpha.

- Tapahia nga warowaiha

-Whakanuia te kai o te ngako

5:28 Nga kai hei kai:

- Kai atu te paopao

- Kia nui ake te kai i nga pakihi

** Ka nui ake ano nga taangata ka piki ake nga taumata whakamatautau.

** Kia nui ake te moe — 45 meneti atu i te po.

6:44 Me pehea te whakaheke i nga warowaiha

-Whakaitihia nga warowaiha ka taea e koe mo te marama, katahi ka kai ano i nga warowaiha. He tikanga tenei e kiia nei ko te paihikara waro.

** Mo te pukapuka:

7:33 Ko te wahanga tuatahi o te pukapuka ka kiia ko te pirimia, ka whakamahi i te tautuhi insulin me te paihikara waro hei whakahaere i nga taumata whakamatautau.

8:02 nga taumata GH me te pehea e pa ai ki te tinana.

- Anti-hoholo

- Whakaora tahi

- He pai ake te mahi o te kiri me te tinana

9:54 Me pehea te whakanui ake i te taumata GH

-poka manawa

-moe ake

-kai mokowhiti

Ko taku tumanako ka awhina tenei ki a koe.

A, ki te hiahia koe ki te whakanui ake i to taumata testosterone me te tahu ngako. Tirohia tenei ataata inaianei.

https://sixpackshortcuts.com/rd4j

Mena kei te kaha koe ki te whakakore i to ngako puku puku me te whiwhi puku e ono. Ka tūtohu ahau ki te whakamahi i te "Whakangungu Whaimuri." Ko te Whakangungu Afterburn taku momo whakangungu kua araihia e whakakotahi ana i nga hiki taumaha, te whakahiato me te cardio tino kaha.

I hanga e ahau he ataata kore utu e whakaatu ana i te tohu putaiao he aha te Whakangungu Afterburn e tere ake ai koe i etahi atu huarahi, me te whakaatu ki a koe me pehea e taea ai e koe te whakamahi i roto i to mahi. Tirohia i konei:

https://sixpackshortcuts.com/rd4j

Whakangungu kaha,

-Mike

PS: Tiri ki o hoa ki runga Facebook:

HEI 8 pauna i roto i nga ra 10
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