[Ingoa Raina] Trifolium pratensis L.

[Whakaahua] Tapeke isoflavones 20%; 40%; 60% HPLC

[Whakaahua] Parauri ki te paura paura

Te Waahanga Tipu i Whakamahia: Te otaota katoa

[Rahi matūriki] 80Mesh

[Ngaronga i te whakamaroketanga] ≤5.0%

[Meamaha] ≤10PPM

[Pupuri] Rokiroki ki te waahi makariri me te maroke, kia matara atu i te marama tika me te wera.

[Te ora] 24 Marama

[Package] Ka mau ki roto i nga pahū-pepa me nga peeke kirihou e rua ki roto.

[Taimaha kupenga] 25kgs/drum

[He aha te Red Clober]

Ko te karaka whero he mema o te whanau legume - he momo momo tipu ka kitea e tatou te pīni me te soybeans. Ko nga tangohanga o te karaka whero ka whakamahia hei taapiri kai mo o raatau ihirangi nui o nga pūhui isoflavone - he ngoikore te mahi estrogenic me te whai hononga ki te maha o nga painga hauora i te wa o te menopause (te whakahekenga o nga wera wera, te whakatairanga i te hauora o te ngakau me te pupuri i te kiato wheua).

[Mahi]

1. Ka taea e te Tangohanga Whero Clover te whakapai ake i te hauora, te anti-spasm, e mohiotia ana mo nga taonga whakaora.

2. Ka taea e te Whero Clover Extract te rongoa i nga mate kiri (pēnei i te eczema, te wera, te whewhe, te psoriasis),

3. Ka taea e te Whero Clover Extract te rongoa i te mamae o te manawa (penei i te mate huango, te bronchitis, te mare marea)

4. Ka taea e te Tangohanga Whero Clover te pupuri i nga mahi aukati mate pukupuku me te aukati i te mate prostate.

5. Ka taea e te Whero Clover Extract te tino whai hua o te ahua o te estrogen me te whakaiti i te mamae mamae o te uma.

6. Tae Whero Clover Tangonga Kei roto kokawhero isoflavones mahi i roto i te estrogen ngoikore, estrogen whakaiti i te tau, me te thusalleviate te mamae.

7. Ka taea e te Whero Clover Extract te pupuri i te kiato kohuke wheua i roto i nga wahine kua pahemo

8. Ka taea e te Whero Clover Extract te Whakanuia te cholesterol lipoprotein kiato tiketike.

He kari huawhenua ngawari he pai hei rihi taha ki te Biryani, ahakoa hei akoranga matua marama. Tena koa me te ohauru.

TIKANGA:

Kari Huawhenua ngawari

na MistyRicardo (aka rshome123) Putanga 0.9

Nga kai

Ko nga inenga koko katoa he taumata, mena kaore i tohua.

45ml Hinu (huawhenua, putirā ranei) Ghee ranei (pata, huawhenua ranei) he huinga ranei.
0.5 TPSP Ginger Garlic paste (Ka whakamahi ahau i te 60/40 karika/ginger)
0.5 tsp Meti kua maroke, kua kurua ki waenga i nga maihao
1 tsp Whakaranuhia te paura
0.25 tsp Chilli Powder
0.33 tsp Tote
250-300ml Base Gravy (Ahua, kia wera i roto i te paraharaha motuhake)
1 punetēpu tōmato puree rua kukū i konatunatua ki te 2 punetēpu wai, 3 3 punetēpu tōmato paramu kua whakaranuhia
100g Huawhenua Ranu i mua i te tunua, hei tauira, te pī, te kāreti, te kānga reka, te kareparāoa me ētahi atu. He pai rawa atu nga peke o te tio tio.
He tauhiuhia o Rau Korianara Hou (kua tapatapahia rawatia)

Tikanga

1. Kohuatia i mua i te 100g Huawhenua Whakaranuhia ma te 75% ka kohuatia ki te wai me te 1 tsp Tote me te 1 tsp Turmeric.
2. I roto i te parai parai te 45 ml hinu/ghee (3 TBSP) i runga i te wera reo/tiketike.
3. Tāpirihia te 0.5 TBSP Garlic/Ginger paste, ka parai, ka whakaoho kia mimiti noa.
4. Tāpirihia te 0.5 tīpune Meti, 1 tīpune Whakaranu Paura, 0.25 tīpune Chilli Powder, me te 0.33 tīpune Tote.
5. Parai mo te 20-30 hēkona, i te tuatahi ka tāpirihia te 30ml Base Gravy hei aukati i te wera, me te whakaoho tonu. Whakamahia te papa o te koko ki te whakarite kia papatahi, kia rite te tohatoha.
6. Tāpirihia te whakapiri Tomato. Whakanuia te wera ki te teitei, me te whakaoho i nga wa ka wehe te hinu, ka puta nga rua iti.
7. Tāpirihia te huawhenua kua tunua i mua.
8. Tāpirihia te 75ml o te Ranu Base, uruhia ki roto i te ranu, ka waiho i runga i te wera nui (kaore e whakaoho) kia iti iho te ranu ki te hautoru, ka puta ano nga rua.
9. Taapirihia te 150ml o te Base Gravy, te whakaoho me te waruwaru i te raro me nga taha o te paraharaha i te wa tuatahi ka tapirihia.
10. Waiho ki te tunu i runga i te wera nui mo te 3-4 meneti, kia tae ra ano te rite (medium) e hiahiatia ana, ka wehe te hinu. Tāpirihia he iti ake te Gravy Base, he wai ranei ki te hiahia i te wa e tunu ana. Kaua e whakakorikori ki te kore e tata ka wera te kari.
11. I mua i te mutunga o te tunu kai, pangia, ka tapirihia te 1 tsp Huka ki te hiahia (ki te reka ranei).
12. Mahi atu, tauhiuhia te rau korianara ki runga.

Notes

1. He taumata nga Inenga Pue katoa, mena kaore i tohua. arā 1 tsp = 5ml, 1 TSP = 15ml.
2. Ka taea e koe te whakamatau i te Gravy Base me te Whakaranu Paura me tenei tohutao. Kua whakamatauria me te whakamatautau ma te whakamahi i taku tunu Paerewa Gravy (https://www.youtube.com/watch?

v=dambcrWnN24) me te Whakaranu Paura ka whakamahia e au (https://www.youtube.com/watch?v=NkQj492PQu4). Tirohia www.bircurries.co.uk mo etahi atu korero.
3. Ko te 1 tsp o te Huka he mea whiriwhiri. Ko taku whakaaro kia reka koe i te kari i te mutunga o te tunu kai i mua i te whakatau mena ka hiahiatia.
4. Kei konei tetahi ataata o ahau e tunu ana i tenei… https://www.youtube.com/watch?v=j_S6vGF8g3w

MistyRicardo Channel: https://www.youtube.com/MistyRicardo

Tirohia etahi atu ataata…

https://www.youtube.com/watch?v=dambcrWnN24 Turanga Gravy
https://www.youtube.com/watch?v=43vFOZKRNu4 Chicken Ceylon
https://www.youtube.com/watch?v=33o1EjDT9xU Chicken Dopiaza
https://www.youtube.com/watch?v=51kRvassQrQ Heihei Karahi
https://www.youtube.com/watch?v=uaDWiSaI54c Chicken Kashmir
https://www.youtube.com/watch?v=ZmDD4ScjRi4 Chicken Madras
https://www.youtube.com/watch?v=Z53ZusjXNT8 Chicken Tikka Biryani
https://www.youtube.com/watch?v=pSeyUueNi8k Chicken Tikka Coriander & Lemon Achari Mirch
https://www.youtube.com/watch?v=_1hnunrX__k Heihei Tikka Dhansak
https://www.youtube.com/watch?v=QMsmEICAe_I Chicken Tikka Jalfrezi
https://www.youtube.com/watch?v=kyXU-k4s0wE Heihei Vindaloo
https://www.youtube.com/watch?v=OhHL3XmcNt8 Keema Rogan Josh
https://www.youtube.com/watch?v=mWk67xMKdME King Prawn & Mushroom Bhuna
https://www.youtube.com/watch?v=kPMR89MCU08 Reme Phaal
https://www.youtube.com/watch?v=QAXui6LPDy0 Rēmana Raihi
https://www.youtube.com/watch?v=NkQj492PQu4 Whakaranu Paura
https://www.youtube.com/watch?v=1KzghXE8Vgw Raihi piro
https://www.youtube.com/watch?v=SUEvpZT_dz4 Saag Aloo
https://www.youtube.com/watch?v=j_S6vGF8g3w Kari Huawhenua Maamaa
https://www.youtube.com/watch?v=7OGfNqUTt8I Raihi Parai Motuhake

Ētahi atu Rauemi
—————
https://www.youtube.com/watch?v=iTk6TbgmNNo Al's Kitchen Chicken Tikka Video
https://www.youtube.com/watch?v=eer98-7Nabs Al's Kitchen Yoghurt and Mint Raita
https://www.youtube.com/channel/UC95tDLezE8WD3p3tBRBVjfw Al's Kitchen Channel mo etahi atu ataata tunu kai me nga tohutao

https://www.bircurries.co.uk Pae pai i runga i te ipurangi mo nga mea katoa e pa ana ki a BIR.

Ka whakamarama a Takuta Fred Pescatore i nga painga hauora maha a Pycnogenol e pa ana ki ana taonga taketake e 4 1) antioxidant 2) anti-inflammatory 3) here ki te collagen me te elastin 4) te tautoko i te hanga o te waikura nitric; me pehea te mahi tahi i roto i te tinana mo te hauora me te oranga.