[Ingoa Raina] Linum Usitatissimum L.

[Plant Source] no Haina

[Whakaahua]SDG20% 40% 60%

[Te ahua] paura parauri kowhai

Te Waahanga Tipu i Whakamahia:Kakano

[Rahi matūriki] 80 Mata

[Ngaronga i te whakamaroketanga] ≤5.0%

[Meamaha Taumaha] ≤10PPM

[Pupuri] Rokiroki ki te waahi makariri me te maroke, kia matara atu i te marama tika me te wera.

[Shelf life] 24 Marama

[Package] Ka mau ki roto i nga pahū-pepa me nga peeke kirihou e rua ki roto.

[Taimaha kupenga] 25kgs/drum

Whakaahuatanga hua:

Ko te kakano harakeke he momo rigani tipu ka kitea i roto i te kakano harakeke. Ko te Secoisolariciresinol diglycoside, ko SDG ranei te noho hei waahanga koiora matua. Kua whakarōpūhia te SDG hei phytoestrogen mai i te mea he tipu-ahua, he pūhui nonsteroid e mau ana te mahi estrogen-rite. He ngoikore te mahi estrogenic te tangohanga harakeke SDG, ina kai hei kai ka tukuna ki te harakeke ligan he rite tonu te hanganga ki te estrogens. Ko te taumata o te SDG i roto i te kakano harakeke he rereke i waenga i te 0.6% me te 1.8%. Ko te paura o te harakeke ka taea e SDG te whakaheke i te toto toto, te cholesterin me te triglyceride, ka taea hoki te aukati mo te apoplexy, hyperension, toto toto, arteriosclerosis me te arrhythmia. I tua atu, ko te tangohanga harakeke te paura SDG he painga mo te mate huka me te CHD.

Mahi Matua:

Ko te tangohanga 1.Flaxseed i whakamahia ki te ngaro i te taumaha. Ka taea te tahu ngako tuwhene o te Tinana;

2.Ka whakaitihia e te kakano harakeke te tauhohenga mate mate, te whakaiti i te mate huango, te whakapai ake i te mate pukupuku;

Ko te tangohanga 3.Flaxseed me te mahi o te whakapai ake i te mate o te wahine menstrual period syndrome;

4.Ka taea e te tangohanga harakeke te whakaiti i te awe kino o nga matū morearea ka puta i te wa i raro i te pehanga, te whakahaere i te ahotea, te whakaheke i te pouri me te ohoroa;

5. Ko te tangohanga harakeke ka pai ake te ngako o te kiri, ka whakamakuku i te kiri kia maeneene, kia ngawari me te ngawari, kia pai te manawa o te kiri me te werawera, hei whakaiti i nga momo raru o te kiri.

Nga Kai Nui ki te Rino

Hei awhina i te tango i te rino i roto i nga kai kua whakarārangihia, whakamahia te citrus ki runga, penei i te rēmana/rima/karaka.

1- Paura Dulse
2- Nga Kakano Merengi Pupuke me te Whakaranu Kakano Maamaa - mai i Go Raw https://goraw.com
3- Nga Kakano Hamana Pango - 15% Rino i roto i te 2 Tbsp
mai i Foods Alive https://www.foodsalive.com/?Click=827
4- Pumpkin Seed Butter – mai i Dastony https://dastony.com
5- Paura Camu – mai i Navitas Naturals https://navitasnaturals.com
Mo te 15% Hekenga mo nga hua Navitas katoa, haere ki taku blog: https://www.rawsomegal.wordpress.com ka panuku ki raro i te wharangi kei te pae taha matau mo nga korero kuputuhi me te hono ki te panui.

6- Paoa kokonati – na Edward & Sons https://edwardandsons.com
7- Amaranth – 20% Rino i roto i te 1/4 kapu maroke
mai i Bobs Red Mill https://bobsredmill.com
8- Kōkihi – 15% Rino i roto i te 3oz/~2 kapu
9- Hemp Protein – Foods Alive https://www.foodsalive.com/?Click=827
10- Hemp Seeds – 20% Iron in 3 Tbsp from Foods Alive https://www.foodsalive.com/?Click=827
11- Quinoa – 10% Rino i roto i te 1/4 kapu maroke
12- Pīni – 10% Rino i roto i te 1/2 kapu
mai i Eden Foods https://edenfoods.com
13- Paura Maca - 12% Rino i roto i te 1 Tbsp
mai i Foods Alive https://www.foodsalive.com/?Click=827

He aha te disaccharides me te polysaccharides? He aha te pa o te paraoa ki te polysaccharides? He pehea te whakaatu i nga huka maha? Me pehea koe mai i Fischer ki te matapae Haworth? He aha te ahua o te huka i roto i te matapae Haworth? He aha nga mea hei whakaaro maau mo te matapae Haworth? He aha te ahua o te huka malt?

Kāwai: tohu tohu kura tuarua

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Ka whakareri matou i a koe mo to whakamatautau i roto i nga momo waahanga me nga taumata uaua. Ahakoa he tauira koe, he tauira ranei, he rangatahi, he pakeke ranei, ka kitea e te katoa nga riipene tika ki a matou.

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» WHAKAARO

He ariā na Alexander Giesecke me Nicolai Schork

I tuhia e: Kevin Reinmuth
Te tirohanga tirohanga: Antje Heidemann
Oro: Alexander Giesecke
Whakatikatika me nga paanga: Vincent Viebig

» NGA PUTANGA WHAKAMAHI
//Te paraoa puna whakaahua: Veganbaking.net (flickr), https://bit.ly/12hg4mn, CC BY-SA 2.0
Holzstapel: Kreuzschnabel (Wikimedia Commons), https://bit.ly/1pTP86x, GFDL 1.2 / CC BY-SA
Zuckerwürfel: david pacey (rockindave1) (Flickr), https://bit.ly/TNcbRw, CC BY 2.0
Amylose: Roland1952 (Roland Mattern((Wikimedia Commons), https://bit.ly/1we96ez, CC BY