[Dzina lachilatini] Pinus pinaster.

[Mafotokozedwe] OPC ≥ 95%

[Maonekedwe] Red bulauni ufa wabwino

Chigawo Chomera Chogwiritsidwa Ntchito: Khungwa

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Kodi khungwa la Pine ndi chiyani?]

Khungwa la pine, dzina la botanical Pinus pinaster, ndi mtundu wapaini wapanyanja kumwera chakumadzulo kwa France womwe umameranso kumayiko akumadzulo kwa Mediterranean. Khungwa la pine lili ndi mankhwala angapo opindulitsa omwe amachotsedwa mu khungwa m'njira yosawononga kapena kuwononga mtengo.

[Kodi zimagwira ntchito bwanji?]

Chomwe chimapangitsa kuti khungwa la pine litulutse kutchuka kwake monga chopangira champhamvu komanso antioxidant wapamwamba ndikuti amadzaza ndi oligomeric proanthocyanidin mankhwala, OPC mwachidule. Zomwezo zimatha kupezeka mumbewu zamphesa, khungu la mtedza ndi khungwa la hazel. Koma nchiyani chomwe chimapangitsa chozizwitsa ichi kukhala chodabwitsa kwambiri?

Ngakhale ma OPC omwe amapezeka m'chidulechi amadziwika kwambiri chifukwa chopanga ma antioxidant, mankhwala odabwitsawa ali ndi antibacterial, antiviral, anticarcinogenic, anti-aging, anti-inflammatory and anti-allergenic properties. Kuchotsa khungwa la pine kungathandize kuchepetsa kupweteka kwa minofu ndipo kungathandize kusintha zinthu zokhudzana ndi kusayenda bwino, kuthamanga kwa magazi, osteoarthritis, matenda a shuga, ADHD, nkhani za ubereki wa akazi, khungu, erectile dysfunction, matenda a maso ndi masewera olimbitsa thupi.

Zikuwoneka kuti ziyenera kukhala zodabwitsa kwambiri, koma tiyeni tiwone bwino. Mndandandawu umapitirira pang'ono, monga ma OPC omwe ali mu ndondomekoyi akhoza "kulepheretsa lipid peroxidation, platelet aggregation, capillary permeability ndi fragility, komanso kukhudza machitidwe a enzyme," zomwe zikutanthauza kuti zikhoza kukhala mankhwala achilengedwe pazovuta zambiri zaumoyo, monga sitiroko ndi matenda a mtima.

[Ntchito]

1. Imatsitsa Milingo ya Glucose, Kupititsa patsogolo Zizindikiro za Matenda a Shuga
2. Imathandiza Kupewa Kutaya Kumva ndi Kusamala
3. Zimalepheretsa Matenda
4. Amateteza Khungu ku Ultraviolet Exposure
5. Amachepetsa Kulephera kwa Erectile
6. Amachepetsa Kutupa
7. Imathandiza Kuchulukitsa Maseŵera Othamanga

Zakumwa 3 Zotaya Mafuta & Kugaya: Apple Cider Vinegar- Thomas DeLauer… https://www.ThomasDeLauer.com pamayankho anu onse abizinesi, thanzi, ndi kulimba.
Braggs Apple Cider Vinegar: Ubwino wa viniga wa apulo cider umachokera ku machiritso ake amphamvu, omwe amaphatikizapo asidi acetic, magnesium, probiotics, ndi polyphenols.
Acetic Acid- Apple Cider viniga imakhala ndi acetic acid, yomwe ndi asidi opangidwa ndi carboxylic okhala ndi antibacterial ndi antifungal properties.
Kuwonda / Kuwonongeka kwa Metabolism- Kafukufuku wofalitsidwa mu Journal of Agriculture and Food Chemistry , mbewa zimadyetsa zakudya zamafuta kwambiri pamodzi ndi asidi acetic - chigawo chachikulu cha vinyo wosasa - chinapanga 10% mafuta ochepa a thupi kusiyana ndi makoswe olamulira.

Zevia: Zevia ndi soda wachilengedwe wa zero calorie wopangidwa popanda zotsekemera zopanga, si GMO, kosher, gluten-free, vegan ndipo mulibe mitundu, utoto kapena phosphoric acid. Amaganiziridwa kuti ndiachilengedwe chonse, Zevia amagwiritsa ntchito stevia ngati chotsekemera.

Regulate Blood Shuga/Glucose- Nkhani yomwe idasindikizidwa mu Journal of Dietary Supplements idawunika momwe stevia imakhudzira makoswe odwala matenda ashuga. Zinapezeka kuti makoswe omwe amathandizidwa ndi 250 ndi 500 milligrams tsiku lililonse "kwambiri" amachepetsa kusala kudya kwa shuga m'magazi ndi insulin kukana, ndi triglycerides.

Matcha Green Tea: Matcha Green Tea ndiye mtundu wapamwamba kwambiri wa tiyi wobiriwira womwe ulipo. Wopangidwa kuchokera ku masamba ang'onoang'ono omwe ali ndi michere yambiri yotengedwa kuchokera kunsonga za zomera za Camellia sinensis zomwe zimamera pamthunzi, tiyi ya Matcha Green imatenthedwa, imatsitsidwa, ndi kudulidwa, isanatsukidwe mwala kukhala ufa wabwino kwambiri.

EGCg (epigallocatechin gallate)

Tiyi wobiriwira ali ndi gulu linalake la antioxidant lotchedwa katekisimu. Pakati pa antioxidants, makatekini ndi amphamvu kwambiri komanso opindulitsa. Katekisini imodzi yotchedwa epigallocatechin gallate (EGCg) imapanga 60% ya makatekisimu mu Matcha Green Tea. Mwa ma antioxidants onse, EGCg ndiyomwe imadziwika kwambiri chifukwa cha mphamvu zake zolimbana ndi khansa.

Imachepetsa Kutupa- Egcg ikuwoneka kuti imaletsa TAK1 bwino poletsa phosphorylation yake. TAK1 ndi mkhalapakati wa kutupa, ndipo ndi yofunikira kwambiri poyambitsa mitogen-activated protein kinases (MAPKs) poyankha receptor stimulation ndi inflammatory cytokines interleukin (IL) -1β ndi tumor necrosis factor (TNF).

The Proceedings of the National Academy of Sciences idachita kafukufuku ndipo idapeza kuti tiyi wobiriwira wa matcha amatha kuchepetsa kuopsa kwa nyamakazi. Phunziroli, mbewa zinabayidwa ndi collagen kuti apangitse chikhalidwe chofanana ndi nyamakazi ya nyamakazi mwa anthu. Mwa iwo omwe amamwa tiyi, 44% adadwala nyamakazi. Mwa omwe sanamwe tiyi, 94% adadwala nyamakazi. (12)

Zolozera:
1) Acetic Acid Imatsogoza Kufotokozera kwa Ma Genes kwa Ma Enzymes Owonjezera Mafuta a Acid mu Chiwindi Kuletsa Kuchulukana kwa Mafuta a Thupi - Journal of Agricultural and Food Chemistry (ACS Publications). (ndi). Kuchotsedwa ku https://pubs.acs.org/doi/abs/10.1021/jf900470c

2) Ma Polyphenols Angathandize Thanzi Lamatumbo, Kukulitsa Moyo Wautali. (ndi). Kuchokera ku https://www.healthline.com/health-news/food-polyphenols-boost-gut-health-and-longevity-121213#1

3) Kodi ma Polyphenols Amathandizira Mabakiteriya Anu M'matumbo? (ndi). Kubwezedwa kuchokera ku https://chriskresser.com/do-polyphenols-improve-your-gut-bacteria/

4) Zotsatira za apulo cider vinegars opangidwa ndi njira zosiyanasiyana pamagazi a lipids mu makoswe odyetsedwa kwambiri ndi cholesterol. - PubMed - NCBI. (ndi). Kuchokera ku https://www.ncbi.nlm.nih.gov/pubmed/21561165

5) Apple Cider Vinegar (ACV): Kodi Ndi Mphamvu Yochiritsa Yamphamvu? - Umoyo Wapansi Pansi. (ndi). Kuchokera ku https://www.undergroundhealth.com/is-apple-cider-vinegar-really-a-powerful-healing-tonic-science-says-yes/

6) Zotsatira za Stevia Rebaudiana pa Serum Omentin ndi Visfatin Level mu STZ-Induced Diabetic Rats (PDF Download Ikupezeka). (ndi). Kuchotsedwa kuchokera https://www.researchgate.net/publication/261289491_The_Effect_of_Stevia_Rebaudiana_on_Serum_Omentin_and_Visfatin_Level_in_STZ-Induced_Diabetic_Rats

7)Stevioside imalepheretsa atherosulinosis mwa kuwongolera ma signature a insulin ndi chitetezo cha antioxidant mu mbewa zonenepa kwambiri zosagwirizana ndi insulin. - PubMed - NCBI. (ndi). Kuchokera ku https://www.ncbi.nlm.nih.gov/pubmed/20010904

8) Sharma, N., Mogra, R., & Upadhyay, B. (2009). Zotsatira zaStevia Extract Kuthandizira pa Lipid Profile. Kuchotsedwa ku https://www.krepublishers.com/02-Journals/S-EM/EM-03-0-000-09-Web/EM-03-2-000-2009-Abst-PDF/EM-03- 2-137-09-047-Sharma-N/EM-03-2-137-09-047-Sharma-N-Tt.pdf

9) Patent ya United States: 6500471. (nd). Kuchotsedwa ku https://patft.uspto.gov/netacgi/nph-Parser?Sect1=PTO1&Sect2=HITOFF&d=PALL&p=1&u=/netahtml/PTO/srchnum.htm&r=1&f=G&l=50&s1=6500471.PN. /6500471&RS=PN/6500471

10) Kuchotsa kwa EGCG, phindu la thanzi, zotsatira zake. (ndi). Kutengedwera ku https://www.raysahelian.com/egcg.html

Kuwonetsa momwe mungapangire Flax Crackers kapena Flackers kuti tisangalatse tonsefe timaphonya ulendo wathu wa paleo, wopanda tirigu komanso wopanda gluteni! Chinsinsichi chasinthidwa kuchokera kwa anthu otchuka pa fastpaleo.com

Chinsinsi:

Zosakaniza

1 C Chakudya cha Flax

2 Tbl Mbeu za mpendadzuwa
2 Tbl Mbewu za Dzungu
1 Tbl nthangala za sesame

1/2 TblGarlic Powder
1/2 tsp basil
1/2 tsp parsley
1/2 tsp anyezi ufa
dash of cayenne (SHAZAM!)

1 TBL uchi
1/2 C madzi

Sakanizani zosakaniza zonse pamodzi mpaka osakaniza apangidwe kukhala mpira

Preheat uvuni ku madigiri 400.

Sakanizani kusakaniza pang'ono pa pepala la cookie lopangidwa ndi Zikopa.

Kuphika kwa mphindi 20

Siyani kuziziritsa kwa mphindi 5

Chotsani ma flackers papepala ndikuswa kukula komwe mukufuna

Sankhani dip yomwe mumakonda ndikusangalala nayo !!!

Kuti muwone momwe zikuwonekera? Onani kanema!!