[Dzina lachilatini] Pinus pinaster.

[Mafotokozedwe] OPC ≥ 95%

[Maonekedwe] Red bulauni ufa wabwino

Chigawo Chomera Chogwiritsidwa Ntchito: Khungwa

[Kukula kwa kachigawo] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Kodi khungwa la Pine ndi chiyani?]

Khungwa la pine, dzina la botanical Pinus pinaster, ndi mtundu wapaini wapanyanja kumwera chakumadzulo kwa France womwe umameranso kumayiko akumadzulo kwa Mediterranean. Khungwa la pine lili ndi mankhwala angapo opindulitsa omwe amachotsedwa mu khungwa m'njira yosawononga kapena kuwononga mtengo.

[Kodi zimagwira ntchito bwanji?]

Chomwe chimapangitsa kuti khungwa la pine litulutse kutchuka kwake monga chopangira champhamvu komanso antioxidant wapamwamba ndikuti amadzaza ndi oligomeric proanthocyanidin mankhwala, OPC mwachidule. Zomwezo zimatha kupezeka mumbewu zamphesa, khungu la mtedza ndi khungwa la hazel. Koma nchiyani chomwe chimapangitsa chozizwitsa ichi kukhala chodabwitsa kwambiri?

Ngakhale ma OPC omwe amapezeka m'chidulechi amadziwika kwambiri chifukwa chopanga ma antioxidant, mankhwala odabwitsawa ali ndi antibacterial, antiviral, anticarcinogenic, anti-aging, anti-inflammatory and anti-allergenic properties. Kuchotsa khungwa la pine kungathandize kuchepetsa kupweteka kwa minofu ndipo kungathandize kusintha zinthu zokhudzana ndi kusayenda bwino, kuthamanga kwa magazi, osteoarthritis, matenda a shuga, ADHD, nkhani za ubereki wa akazi, khungu, erectile dysfunction, matenda a maso ndi masewera olimbitsa thupi.

Zikuwoneka kuti ziyenera kukhala zodabwitsa kwambiri, koma tiyeni tiwone bwino. Mndandandawu umapitirira pang'ono, monga ma OPC omwe ali mu ndondomekoyi akhoza "kulepheretsa lipid peroxidation, platelet aggregation, capillary permeability ndi fragility, komanso kukhudza machitidwe a enzyme," zomwe zikutanthauza kuti zikhoza kukhala mankhwala achilengedwe pazovuta zambiri zaumoyo, monga sitiroko ndi matenda a mtima.

[Ntchito]

1. Imatsitsa Milingo ya Glucose, Kupititsa patsogolo Zizindikiro za Matenda a Shuga
2. Imathandiza Kupewa Kutaya Kumva ndi Kusamala
3. Zimalepheretsa Matenda
4. Amateteza Khungu ku Ultraviolet Exposure
5. Amachepetsa Kulephera kwa Erectile
6. Amachepetsa Kutupa
7. Imathandiza Kuchulukitsa Maseŵera Othamanga

Momwe mungachotsere kutupa mwachangu komanso momwe mungachotsere kutupa mwachangu. mmene kuchotsa kutupa m`mimba? Awa ndi mafunso omwe mungapeze. Ndithudi iyi ndi kanema wamomwe mungasinthire chimbudzi.

Kutupa kwa m'mimba ndi vuto lomwe m'mimba mumamva kuti ladzaza komanso lolimba chifukwa cha kuchuluka kwa mpweya m'matumbo aang'ono. Izi zingapangitse kuti m'mimba muwoneke kutupa. Nthawi zambiri, kutupa kumayendera limodzi ndi zizindikiro zina monga kukokana, belching, ululu, kutsegula m'mimba, kupuma movutikira komanso kupweteka kwam'munsi.

Momwe mungachotsere kutupa mwachibadwa.Zinthu zingapo zingayambitse kutupa. Chifukwa chachikulu ndi kuchuluka kwa mpweya wa m'matumbo. Zoyambitsa zina ndi kudzimbidwa, zilonda zam'mimba, anorexia, nkhawa, kusuta, kusunga madzi, mpweya wotsekedwa, kudya kwambiri, kusagawika m'mimba, matenda a premenstrual syndrome (PMS), kusintha kwa thupi, ndi matenda opweteka a m'mimba (IBS). Njira yabwino yochepetsera kutupa ndikulimbikitsa kudutsa. gasi ndi matumbo.

Yesani njira zosavuta zothandizira kunyumba kuti muchotse kutupa.

Idyani Zipatso Ndi Khungu :
Zipatso zatsopano ndi zipatso zonse, monga maapulo ndi mapeyala, ndizothandiza kwambiri polimbana ndi kutupa.
Osavula khungu, chifukwa ndipamene ulusi waukulu kwambiri umakhala.
Ulusi umathandizira kuchepetsa kutupa popewa kudzimbidwa komanso kuti zinthu ziziyenda m'chigayo, motero amayi ayenera kuyesetsa 25g patsiku.

Ginger :
Ginger ndi zitsamba zodziwika bwino zomwe zingagwiritsidwe ntchito kuchepetsa mpweya ndi kutupa. Lili ndi zinthu zingapo zomwe zimagwira ntchito, kuphatikizapo mankhwala a pungent gingerols ndi shogaols omwe amathandiza kuchepetsa kutupa m'matumbo ndi kumasula minofu ya m'matumbo.
Ikani magawo asanu kapena asanu ndi limodzi opyapyala a ginger mu kapu ndikutsanulira madzi otentha mu kapu. Phimbani kapu ndikusiya kuti ifike kwa mphindi 10. Onjezani uchi pang'ono ndi madzi a mandimu ndikumwa mpaka katatu patsiku.

Njira ina ndikudya supuni imodzi ya ginger watsopano musanayambe kudya. Mukhozanso kuseta muzu wa ginger ndikuwaza pa chakudya chanu.
Akuluakulu amatha kusankha kumwa 0,25 mpaka 1 g wa mizu ya ufa wa ginger tsiku lililonse.

Mbewu za Caraway:
Caraway ali ndi anti-spasmodic zotsatira komanso antimicrobial ndi carminative properties. Mankhwala awiri omwe amapezeka mu nthanga za caraway, carvol ndi carvene, amathandiza kuchepetsa minofu yosalala ya m'mimba komanso kulimbikitsa kutulutsa mpweya kuti akupatseni mpumulo pompopompo kuphulika kwa m'mimba.
Ngati mukuvutika ndi kutupa pafupipafupi, tafunani njere za caraway kangapo tsiku lonse.
Ngati kukoma kwa mbewu za caraway kukukulirani, yesani zophika za caraway.
Kapenanso, mutha kupanga mbewu za caraway zophwanyidwa kuti mupange tiyi.

Dzungu:
Kudya dzungu ndi njira yabwino kwambiri yopewera kufupika kosafunikira komanso kutupa. Dzungu lili ndi kuchuluka kwa vitamini A, potaziyamu ndi fiber zomwe zimathandiza kugaya chakudya.
Kungowonjezera kapu imodzi ya dzungu pazakudya zanu kungathandize kuti m'mimba muziyenda bwino komanso kuchepetsa mpweya. Mukhoza kuphika, kuphika kapena kuphika, kapena kuphatikizirapo monga chogwiritsira ntchito m'maphikidwe anu.

Nthochi :
Chomwe chimakhala ndi fiber, nthochi zimathandizira kuchepetsa kutupa komanso mpweya wokhudzana ndi kudzimbidwa. Komanso nthochi zili ndi potaziyamu, mchere womwe umathandiza kuti madzi aziyenda bwino m’thupi mwako komanso amachepetsa kutupa.
Ngati mumadya nthochi nthawi zonse, mukhoza kuthetsa kutupa. Mutha kuzidya ngati zokhwasula-khwasula kapena kuziwonjezera ku saladi za zipatso ndi mchere wophikidwa.

Madzi a mandimu ofunda:
Kumwa madzi ofunda ndi kwabwino kwa thanzi chifukwa kumathandiza kuchotsa poizoni woopsa m’thupi komanso kusunga madzi a m’thupi. Mandimu ali ndi mavitamini B ndi C ochuluka, riboflavin, calcium, phosphorous, magnesium, mapuloteni ndi ma carbohydrates omwe amathandiza kugaya chakudya.
Komanso, asidi a mandimu amathandizira kupanga hydrochloric acid, yomwe imathandiza kuphwanya chakudya.
Madzi ndi mandimu zikasakanizidwa, zitha kukhala zopindulitsa kwambiri m'matumbo anu. Kumwa madzi otentha a mandimu kumakupatsani mpumulo ku kutupa, mpweya komanso kudzimbidwa.

Kutupa kumatha kukhudza ntchito zanu za tsiku ndi tsiku, koma ndi mankhwalawa mutha kukhala osangalala m'mimba mwanu.
Komabe, ngati matendawa ndi aakulu, angafunike mankhwala ndi kusintha kwa zakudya ndi moyo kuti athetse. Funsani dokotala ngati zili choncho.

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Zipangizo ndi zambiri zomwe zili pa njira yachipatala zimaperekedwa pazifukwa wamba komanso zophunzitsira zokha ndipo sizipanga upangiri wazamalamulo, zamankhwala kapena upangiri wina uliwonse pamutu uliwonse. Nthawi zonse funsani malangizo a dokotala wanu.

momwe mungakulitsire magazi kupita ku pennis mwachilengedwe,
momwe mungakulitsire mphamvu pabedi kwa amuna mwachibadwa,
mankhwala ayurvedic kwa nthawi yayitali yogonana,
momwe mungakulitsire kukula kwa pennis mwachilengedwe,
mapiritsi achilengedwe owonjezera amuna,
chakudya kwa nthawi yayitali yogonana,
ashwini mudra,
vajroli mudra,