[Dzina lachilatini] Panax ginseng CA Mey.

[Magwero a Chomera] Muzu Wouma

[Zofotokozera] Ginsenosides 10% -80%(UV)

[Maonekedwe] Mkaka Wabwino Wowala Ufa Wachikasu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤ 5.0%

[Chitsulo Cholemera] ≤20PPM

[Chotsani zosungunulira] Ethanol

[Microbe] Total Aerobic Plate count: ≤1000CFU/G

Yisiti ndi nkhungu: ≤100 CFU/G

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Ginseng ndi chiyani]

Pankhani ya kafukufuku wamakono wa sayansi, ginseng amadziwika kuti ndi adaptogen. Adaptogens ndi zinthu zomwe zimathandiza thupi kuti lizibwezeretsanso ku thanzi ndikugwira ntchito popanda zotsatirapo ngakhale ngati mlingo wovomerezeka ukupitirira kwambiri.

Ginseng chifukwa cha zotsatira zake za adaptogens amagwiritsidwa ntchito kwambiri kuchepetsa mafuta m'thupi, kuwonjezera mphamvu ndi kupirira, kuchepetsa kutopa ndi zotsatira za kupsinjika maganizo komanso kupewa matenda.

Ginseng ndi imodzi mwazothandiza kwambiri zoletsa kukalamba. Zingathe kuchepetsa zotsatira zina zazikulu za ukalamba, monga kuwonongeka kwa dongosolo la magazi, ndikuwonjezera mphamvu zamaganizo ndi zakuthupi.

Ubwino wina wofunikira wa ginseng ndikuthandizira kwake pakuchiza khansa komanso zotsatira zake pamasewera.

[Mapulogalamu]

1. Yogwiritsidwa ntchito muzowonjezera zakudya, imakhala ndi zotsatira za antitope, anti-kukalamba ndi ubongo wopatsa thanzi;

2. Kugwiritsidwa ntchito m'munda wamankhwala, kumagwiritsidwa ntchito pochiza matenda a mtima, angina cordis, bradycardia ndi kugunda kwa mtima kwa arrhythmia, etc.;

3. Yogwiritsidwa ntchito m'munda wa zodzoladzola, imakhala ndi zotsatira za kuyera, kuchotsa malo, anti-khwinya, kuyambitsa maselo a khungu, kupangitsa khungu kukhala lachifundo komanso lolimba.

Khansara ndi gulu la matenda omwe amakhudza kukula kwa maselo osadziwika bwino omwe amatha kulowa kapena kufalikira ku ziwalo zina za thupi. Kusuta fodya ndizomwe zimayambitsa pafupifupi 22% ya imfa za khansa. Enanso 10% amayamba chifukwa cha kunenepa kwambiri, kudya zakudya zopatsa thanzi, kusachita masewera olimbitsa thupi komanso kumwa mowa. Zinthu zina ndi monga matenda ena, kukhudzana ndi cheza ionizing ndi zowononga chilengedwe. Matenda ambiri a khansa angapewedwe mwa kusasuta fodya, kukhala wonenepa kwambiri, kusamwa mowa kwambiri, kudya masamba ambiri, zipatso ndi mbewu zonse, katemera woteteza matenda ena opatsirana, kusadya kwambiri nyama yophikidwa komanso yofiira kwambiri, komanso kupewa kuwala kwadzuwa kwambiri. kukhudzika. Pali zakudya zambiri zapamwamba zomwe zimakhala ndi antioxidants ndi phytochemicals zomwe zimapereka zotsutsana ndi khansa. Mwachitsanzo zipatso zina zimatha kuwononga ma cell a khansa, ma walnuts amatha kuthandizira kulimbana ndi zotupa ndipo tomato amatha kuwononga ma radicals aulere omwe amayambitsa khansa m'thupi.
Nawa mndandanda wazakudya zapamwamba 10 zolimbana ndi khansa.

Adyo
Garlic ndi imodzi mwazakudya zamphamvu kwambiri zolimbana ndi khansa. Ili ndi mankhwala owonjezera a allium omwe amawoneka kuti akuwonjezera magwiridwe antchito a chitetezo chamthupi omwe amalimbana ndi khansa ndipo mosalunjika amathandizira kuthetsa zinthu zomwe zimayambitsa khansa. Zinthuzi zimathandizanso kuletsa ma carcinogens kulowa m'maselo ndikuchepetsa kukula kwa chotupa. Diallyl sulfide, chigawo cha mafuta a adyo, chasonyezedwanso kuti chimapangitsa kuti ma carcinogens asamagwire ntchito m'chiwindi.

Bowa
Bowa ndi chimodzi mwazakudya zamphamvu kwambiri zomwe zimagwira ntchito popewa komanso kuchiza khansa. Bowa wa Shiitake amakhulupirira kuti ndi wothandiza polimbana ndi kukula ndi kukula kwa khansa polimbikitsa chitetezo cha mthupi. Kupatula shiitake, mitundu ina ya bowa yomwe imakulitsa mapindu odana ndi khansa ndi Maitake, Reishi ndi Phellinus Linteus.

Burokoli
Broccoli ili ndi mankhwala otchedwa indole-3-carbinol omwe amatha kuthana ndi khansa ya m'mawere mwa kusintha estrogen yolimbikitsa khansa kukhala mitundu yoteteza kwambiri. Ilinso ndi phytochemical sulforaphane yomwe imakhulupirira kuti imathandiza kupewa mitundu ina ya khansa, monga khansa ya m'matumbo ndi rectum.

Mphesa
Mphesa zili ndi polyphenolic phytochemical compound resveratrol. , zomwe zimalepheretsa ma enzymes omwe amalimbikitsa kukula kwa maselo a khansa ndikulepheretsa chitetezo cha mthupi. Amakhalanso ndi ellagic acid, mankhwala omwe amaletsa ma enzymes omwe ndi ofunikira ku maselo a khansa - izi zikuwoneka kuti zimathandiza kuchepetsa kukula kwa zotupa.

Green Tea
Tiyi wobiriwira ali ndi ma antioxidants ena omwe amadziwika kuti polyphenols omwe amawoneka kuti amaletsa ma cell a khansa kugawikana.
Malinga ndi lipoti la mu July 2001 la Journal of Cellular Biochemistry, ma polyphenols omwe ali ochuluka mu tiyi wobiriwira amatha kuteteza ku mitundu yosiyanasiyana ya khansa.

Tomato
Lycopene, flavonoid antioxidant, ndi wapadera phytochemical pawiri wopezeka tomato. Kafukufuku akusonyeza kuti lycopene amateteza khungu ku kuwala kowala kwambiri ndipo motero amapereka chitetezo ku khansa yapakhungu. Lilinso ndi milingo yabwino kwambiri ya vitamini A, ndi flavonoid anti-oxidants monga beta carotenes, Zea-xanthin ndi lutein. Ma antioxidants awa amapezeka mwasayansi kuti amateteza ku khansa, kuphatikizapo colon, prostate, bere, endometrial, mapapo, ndi zotupa za pancreatic.

Chiphalaphala
Turmeric ndi mizu yapansi panthaka yomwe imakhulupirira kuti ili ndi mankhwala chifukwa imalepheretsa kupanga enzyme yokhudzana ndi kutupa cyclo-oxygenase 2, yomwe imakhala yochuluka kwambiri m'matenda ena otupa ndi khansa, makamaka khansa ya m'mimba ndi m'matumbo.

Sipinachi
Sipinachi ndi imodzi mwamasamba obiriwira obiriwira omwe nthawi zambiri amadziwika kuti ndi imodzi mwazakudya zomwe zimagwira ntchito chifukwa chokhala ndi thanzi labwino, ma antioxidants komanso anti-cancer. Ndi gwero labwino kwambiri la iron yomwe ndi gawo lofunika kwambiri la hemoglobin, yomwe imanyamula mpweya kuchokera m'mapapo kupita ku maselo onse a thupi. Maselo akakhala ndi okosijeni bwino sipangakhale khansa.

Zipatso za Blueberries
Ma Blueberries ndi amodzi mwa zipatso zamtengo wapatali kwambiri za antioxidant. Mtengo wawo wa antioxidant umachokera ku polyphenolic anthocyanidin mankhwala monga chlorogenic acid, tannins, myricetin, quercetin ndi kaempferol. Kuphatikiza apo, amapanga ma flavonoid anti-oxidants monga beta carotene, lutein ndi zea-xanthin.

Khangaza

Ndi imodzi mwazakudya zodziwika bwino zotsutsana ndi khansa.
Kafukufuku watsopano wapeza kuti chinthu chomwe chili mu makangaza chimatha kuchepetsa kapena kuletsa kukula kwa zotupa za khansa ya m'mawere. Phunzirolo, lomwe langosindikizidwa mu Cancer Prevention Research, linapeza 10 phytochemicals mu makangaza omwe amawoneka kuti amalepheretsa kukula kwa zotupa za m'mawere zomwe zimakhudzidwa ndi estrogen.

Madzi (H2O) ayenera kukokedwa ngati ma atomu awiri a haidrojeni olumikizidwa ku atomu imodzi ya okosijeni ndi chomangira chodziwika kuti polar covalent bond. Pali ma electron awiri okha pa atomu iliyonse ya okosijeni (yoyimiridwa ndi mizere iwiri ifupi). Mpweya wa okosijeni uli ndi mphamvu yoipa pang'ono pamene haidrojeni imakhala ndi mpweya wabwino pang'ono. Pamene mamolekyu awiri amadzi ali pafupi ndi wina ndi mzake, atomu ya okosijeni yoipa pang'ono ya molekyulu imodzi imakopeka ndi atomu yabwino ya haidrojeni ya molekyulu yamadzi ina ndipo izi zimapanga mgwirizano wa haidrojeni. Izi zimabweretsa mphamvu zolumikizana pakati pa mamolekyu amadzi.