[Dzina Lachilatini] Griffonia simplicifolia

[Magwero a Chomera] Mbewu ya Griffonia

[Zofotokozera] 98%; 99% HPLC

[Maonekedwe] ufa woyera woyera

Chigawo Chomera Chogwiritsidwa Ntchito: Mbewu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Zotsalira za mankhwala] EC396-2005, USP 34, EP 8.0, FDA

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Kodi 5-HTP ndi chiyani]

5-HTP (5-Hydroxytryptophan) ndi mankhwala opangidwa ndi mapuloteni a L-tryptophan. Amapangidwanso malonda kuchokera ku mbewu za chomera cha ku Africa chomwe chimadziwika kuti Griffonia simplicifolia 5-HTP imagwiritsidwa ntchito pazovuta za kugona monga kusowa tulo, kukhumudwa, nkhawa, migraine komanso kupwetekedwa mutu kwamutu, fibromyalgia, kunenepa kwambiri, premenstrual syndrome (PMS), premenstrual syndrome. Dysphoric disorder (PMDD), kulephera kwa chidwi-hyperactivity disorder (ADHD), matenda a khunyu, ndi matenda a Parkinson.

[Kodi zimagwira ntchito bwanji?]

5-HTP imagwira ntchito mu ubongo ndi dongosolo lapakati la mitsempha mwa kuwonjezera kupanga mankhwala a serotonin. Serotonin ingakhudze kugona, chilakolako, kutentha, khalidwe la kugonana, komanso kumva ululu. Popeza 5-HTP imachulukitsa kaphatikizidwe ka serotonin, imagwiritsidwa ntchito pa matenda angapo pomwe serotonin imakhulupirira kuti imakhala ndi gawo lofunikira kuphatikiza kukhumudwa, kusowa tulo, kunenepa kwambiri, ndi zina zambiri.

[Ntchito]

Kukhumudwa. Kafukufuku wina wachipatala akuwonetsa kuti kutenga 5-HTP pakamwa kumakulitsa zizindikiro za kuvutika maganizo mwa anthu ena. Kafukufuku wina wachipatala akuwonetsa kuti kutenga 5-HTP pakamwa kungakhale kopindulitsa monga mankhwala ena ochepetsa kupsinjika maganizo pofuna kuwongolera zizindikiro za kuvutika maganizo. Mu maphunziro ambiri, 150-800 mg tsiku la 5-HTP anatengedwa. Nthawi zina, mlingo waukulu wagwiritsidwa ntchito.

Down syndrome. Kafukufuku wina akuwonetsa kuti kupereka 5-HTP kwa makanda omwe ali ndi Down syndrome kumatha kupititsa patsogolo minofu ndi ntchito. Kafukufuku wina akuwonetsa kuti sizimawongolera minofu kapena chitukuko akatengedwa kuyambira ali wakhanda mpaka zaka 3-4. Kafukufuku akuwonetsanso kuti kumwa 5-HTP pamodzi ndi mankhwala odziwika bwino kumathandizira chitukuko, luso la kucheza ndi anthu, kapena luso lachilankhulo.

Nkhawa  5-HTP idapezeka kuti imateteza ku mantha owopsa a carbon dioxide. Kafukufuku wina anayerekezera 5-HTP ndi mankhwala a clomipramine chifukwa cha nkhawa. Clomipramine ndi mankhwala a tricyclic antidepressant omwe amagwiritsidwa ntchito pochiza matenda a obsessive-compulsive disorder. 5-HTP inapezeka kuti ndi yothandiza kuchepetsa zizindikiro za nkhawa, koma osati monga clomipramine.

Gona Zowonjezera za 5-HTP zinayenda bwino pang'ono chifukwa cha kusowa tulo.5-HTP inachepetsa nthawi yofunikira kuti mugone ndikuchepetsa chiwerengero cha kudzutsidwa usiku. Kutenga 5-HTP pamodzi ndi GABA (gamma-aminobutyric acid), neurotransmitter yopumula, inachepetsa nthawi yogona ndikuwonjezera nthawi ndi ubwino wa kugona. Kafukufuku wina adapeza kuti ana omwe ali ndi zoopsa zausiku amapindula ndi 5-HTP.

Mukufuna kuyesa mchere watsopano wa Thanksgiving? Chinsinsi ichi cha Cranberry Custard ndi chomwe mungapange. Custard yokhala ndi kiranberi kudzazidwa ndi cranberries shuga pamwamba pa piecrust yosalala. Mmm! Kuti muwone maphikidwe ambiri a Thanksgiving, pitani ku https://www.publix.com/thanksgiving.

Chinsinsi: Cranberry Custard Pie
Nthawi Yonse - Mphindi 35 | Nthawi Yogwira: Mphindi 15 | Amapanga 8 Servings

Zosakaniza:

- 1 mandimu, ya zest/madzi
- makapu 4 a cranberries (osungunuka, ngati atazizira), ogawanika
- 1 supuni ya tiyi ya chimanga madzi
- 3 makapu shuga, ogawanika
- 1 (14.1-oz) mkate wopindidwa wokonzeka kuphika
- 1/2 chikho cha kirimu tchizi, wofewa
- 4 mazira
- Supuni 2 batala wopanda mchere, wofewa
- 1/2 chikho cha unga
- 2 supuni ya tiyi ya vanila
- 1/2 supuni ya supuni mchere wa kosher
- Supuni 1 ya shuga

Masitepe:

1. Zest / kabati ndimu peel (palibe woyera; supuni 1); Finyani mandimu kwa madzi (supuni 2). Ikani chikho 1 cha cranberries mu mbale ndi madzi a chimanga ndikuponya kuti muvale; kuwonjezera 1 chikho shuga ndi kusonkhezera kuvala cranberries. Tumizani cranberries ndi shuga aliyense mu mbale ku chidebe chopanda mpweya; kuzizira mpaka mutakonzeka kugwiritsa ntchito.

2. Tsegulani piecrust imodzi ndikuyika mu mbale yakuya ya 9-inch; chepetsa kutumphuka, kusiya 1/4-inch overhang. Sungani mpaka mutakonzeka kugwiritsa ntchito.

3. Ikani mu mbale yaikulu: kirimu tchizi, mazira, otsala 2 makapu shuga, ndi batala; kumenya ndi chosakaniza magetsi 3 mphindi kapena mpaka yosalala. Onjezerani ufa, vanila, zest ya mandimu, madzi, ndi mchere; kumenya 2 minutes more. Pang'onopang'ono sakanizani makapu atatu a cranberries mu dzira losakaniza.

4. Thirani kudzaza mu kutumphuka. Tulutsani mtanda wotsala kuti ukhale pamwamba; ikani pa chitumbuwa chodzazidwa. Dulani mtanda mpaka 1/4-inch kupitirira m'mphepete. Pindani kutumphuka kumtunda pansi pa kutumphuka pansi ndikusindikiza m'mphepete mwa kukanikiza kapena kupukuta ndi mphanda; burashi pamwamba kutumphuka mopepuka ndi madzi ndi kuwaza ndi yaiwisi shuga.

5. Dulani ting'ono pang'ono pamwamba pa kutumphuka kuti nthunzi ituluke; kuzizira kwa mphindi 15. Preheat uvuni ku 450 ° F. Ikani mbale ya pie pa pepala lophika (kuti musamagwire bwino); kuphika kwa mphindi 10, kenako kuchepetsa kutentha kwa 350 ° F. Kuphika kwa mphindi 35-40 kapena mpaka kutumphuka kuli kolimba komanso golide. Kuziziritsa pazitsulo za waya musanatumikire; kukongoletsa ndi shuga cranberries. Kutumikira.

Zambiri Zazakudya:

KALORI (pa 1/8 Chinsinsi) 720kcal; mafuta 25 g; SAT FAT 11g; TRANS FAT 0 g; CHOL 115mg; SODIUM 390mg; CARB 119g; CHIKWANGWANI 3 g; MASUKA 82g; ZOTHANDIZA 7g; VIT A 8%; VIT C 15%; CALC 4%; IRON 8%

Publix ndiye sitolo yayikulu kwambiri komanso yomwe ikukula mwachangu kwambiri ku US, yokhala ndi masitolo opitilira 1,100 m'maboma asanu ndi limodzi kumwera chakum'mawa. Monga gawo la ntchito yathu kukhala ogulitsa zakudya zabwino kwambiri padziko lonse lapansi, timakhala ndi cholinga chopereka chithandizo chapadera kwa makasitomala athu. Publix—kumene kugula kumakhala kosangalatsa.

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