[Dzina lachilatini] Piper methicium L.

[Matchulidwe] Kavalactones ≥30.0%

[Maonekedwe] Yellow ufa

Chomera Chogwiritsidwa Ntchito: Muzu

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Kava ndi chiyani?]

Kava, yemwe amadziwikanso kuti piper methysticum, kava kava, ndi 'awa, ndi katsamba kakang'ono komwe kamachokera kuzilumba za ku South Pacific. Mizu ndi tsinde zimapangidwa kukhala chakumwa chosaledzeretsa, chosokoneza maganizo chomwe chakhala chikugwiritsidwa ntchito pamwambo komanso mwamwambo kwa zaka mazana ambiri ku Hawaii, Fiji, ndi Tonga.

Kava amakonzedwa mwamwambo poyika mizu ya pansi ndi tsinde mu thumba la porous, kumiza m'madzi, ndi kufinya madzi mu mbale yaikulu, yosemedwa, yamatabwa. Makapu a coconut theka la chipolopolo amamizidwa ndikudzazidwa - kalembedwe ka nkhonya. Mutamwa kapu imodzi kapena ziwiri kumverera kwachidwi kowonjezereka pamodzi ndi kupumula kumayamba kubwera. Ngakhale kuti n’kotonthoza, n’kosiyana ndi mowa chifukwa maganizo amakhala omveka bwino. Kukoma kwake kumakhala kosautsa, koma ena amapeza kuti pamafunika kuzolowera; zimatengera zomwe mumakonda zokometsera zapadziko lapansi.

[Kava Ndi Yotetezeka Kugwiritsa Ntchito]

Mapindu otetezeka komanso ogwira mtima a kava kuti athetse zizindikiro za nkhawa adathandizidwanso mu meta-analysis, ndondomeko yowonongeka ya mayesero asanu ndi awiri a anthu omwe adasindikizidwa mu 2000 mu Journal of Clinical Psychopharmacology, komanso mu ndemanga yofananayi mu 2001. Ndemanga sizinapeze zotsatira zoyipa zokhudzana ndi chiwopsezo cha chiwindi.

Pamapeto pake, chiwindi chimakhudzidwa ndi zinthu zambiri, kuphatikizapo mankhwala olembedwa ndi osakhala ndi mankhwala, komanso mowa, zomwe zimayambitsa kuwonongeka kwa chiwindi. Tiyenera kudziwa kuti zitsamba ndi mankhwala amphamvu, omwe ayenera kupatsidwa ulemu woyenera pokhudzana ndi momwe angagwiritsire ntchito komanso kawopsedwe, kuphatikizapo chiwindi. Kumbali ina, malire achitetezo a Kava kava amaposa momwe amafananira ndi mankhwala.

[Ntchito]

Kava angathandize kuthetsa mavuto angapo, makamaka nkhawa, nkhawa, ndi kusokoneza kugona. Komabe, kava's anxiolytic (anti-panic kapena anti-anxiety agent) ndi katundu wodekha amatha kuthana ndi zovuta zina zambiri zokhudzana ndi nkhawa.

1. Kava Monga Chithandizo cha Nkhawa
2. Kava Atha Kuchiza Kusintha Kwa Kusintha Kwa Minopausal

3. Kuonda

4. Menyani Kukalamba Mwamsanga

5. Siyani Kusuta

6. Kulimbana ndi ululu monga analgesic

7. Kusagona tulo

8. Kuvutika maganizo

Lembetsani ku kalata yaulere yazakudya ya Dr. Greger pa https://www.nutritionfacts.org/subscribe ndikupeza kagawo kakang'ono kuchokera kwa ogulitsa ake aposachedwa a NYT KODI OSAIFA. (Zomwe Dr. Greger amalandira kuchokera ku malonda a mabuku ake, ma DVD, ndi zokambirana zimapita kukathandizira 501c3 yopanda phindu yomwe imayendetsa NutritionFacts.org.)

Perekani pa
MAWU OLANKHULIDWA: Kodi ndi zochuluka bwanji za zotsekemera zachilengedwezi zomwe tinganene kuti ndizotetezeka? Muli ndi funso lokhudza kanemayu? Zisiyeni mu gawo la ndemanga pa https://nutritionfacts.org/videos/is-stevia-good-for-you/ ndipo ndiyesera kuyankha! Ndipo onani mavidiyo ena a “HHH” (Owopsa, Osavulaza, Kapena Othandiza?) (https://nutritionfacts.org/2011/08/28/soymilk-shake-it-up/). Komanso, pali mitu yopitilira chikwi (https://nutritionfacts.org/topics/) yomwe yafotokozedwa m'mavidiyo anga ena onse–chonde khalani omasuka kuwafufuzanso!

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Pampu ndiyabwino ngakhale ndimaganiza kuti zingakhale bwino ndikukhala ndi Agmatine Sulfate mmenemo (yomwe ndakhala ndi zotsatira zabwino kwambiri nditagwiritsa ntchito zambiri). Ilibe ma carbs mmenemo ndipo ikufanana ndi Cellucor M5 Extreme.

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Zikomo powonera.

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Njira iyi yolimbitsa thupi / yolimbitsa thupi imaperekedwa kulimbikitsa ndi kulimbikitsa ena kuti akwaniritse zolinga zawo ndipo imapereka upangiri waulere, maupangiri ndi chidziwitso pazolimbitsa thupi, machitidwe ndi kalozera wazakudya pamodzi ndi zowonjezera ndi kuwunika kwa zida.

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