[Dzina lachilatini] Panax ginseng CA Mey.

[Magwero a Chomera] Muzu Wouma

[Zofotokozera] Ginsenosides 10% -80%(UV)

[Maonekedwe] Mkaka Wabwino Wowala Ufa Wachikasu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤ 5.0%

[Chitsulo Cholemera] ≤20PPM

[Chotsani zosungunulira] Ethanol

[Microbe] Total Aerobic Plate count: ≤1000CFU/G

Yisiti ndi nkhungu: ≤100 CFU/G

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Ginseng ndi chiyani]

Pankhani ya kafukufuku wamakono wa sayansi, ginseng amadziwika kuti ndi adaptogen. Adaptogens ndi zinthu zomwe zimathandiza thupi kuti lizibwezeretsanso ku thanzi ndikugwira ntchito popanda zotsatirapo ngakhale ngati mlingo wovomerezeka ukupitirira kwambiri.

Ginseng chifukwa cha zotsatira zake za adaptogens amagwiritsidwa ntchito kwambiri kuchepetsa mafuta m'thupi, kuwonjezera mphamvu ndi kupirira, kuchepetsa kutopa ndi zotsatira za kupsinjika maganizo komanso kupewa matenda.

Ginseng ndi imodzi mwazothandiza kwambiri zoletsa kukalamba. Zingathe kuchepetsa zotsatira zina zazikulu za ukalamba, monga kuwonongeka kwa dongosolo la magazi, ndikuwonjezera mphamvu zamaganizo ndi zakuthupi.

Ubwino wina wofunikira wa ginseng ndikuthandizira kwake pakuchiza khansa komanso zotsatira zake pamasewera.

[Mapulogalamu]

1. Yogwiritsidwa ntchito muzowonjezera zakudya, imakhala ndi zotsatira za antitope, anti-kukalamba ndi ubongo wopatsa thanzi;

2. Kugwiritsidwa ntchito m'munda wamankhwala, kumagwiritsidwa ntchito pochiza matenda a mtima, angina cordis, bradycardia ndi kugunda kwa mtima kwa arrhythmia, etc.;

3. Yogwiritsidwa ntchito m'munda wa zodzoladzola, imakhala ndi zotsatira za kuyera, kuchotsa malo, anti-khwinya, kuyambitsa maselo a khungu, kupangitsa khungu kukhala lachifundo komanso lolimba.

Msuzi wa Dzungu Wokazinga, wokhala ndi dzungu latsopano, ukutenthetsa mu Fall iyi. Onani mndandanda wazosewerera wogwirizana ndi anzanga Khumi ndi Zisanu za Spatula ndi Gemma's Big Bolder Baking!

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Lembetsani ku Gemma's Channel: https://bit.ly/GemmasBoldBakers
Lembetsani ku Spatula Khumi ndi Zisanu: https://bit.ly/15spatulas

“Munthu M’mwezi” Wolemba Kumeneko (Erisy Watt ndi Jeremy)
Yang'anani apa: https://www.youtube.com/user/erisyy

Chinsinsi cha Msuzi wa Dzungu Wokazinga:
Pezani Khadi la Chinsinsi apa:

https://www.honeysucklecatering.com/blog/a-pumpkin-smoothie-and-soup

- dzungu 1 (pafupifupi mapaundi 3-5)
- 1 anyezi achikasu apakati, odulidwa
- 2 adyo cloves, akanadulidwa
- 2 tbsp batala
- 1 tbsp mafuta a maolivi
- 1 supuni ya tiyi youma tchire
- ½ tsp chitowe
- 1 tsp chile ufa
- 4 makapu masamba kapena nkhuku

Preheat uvuni ku 350 F.
Dulani dzungu pakati ndikuchotsa njere. Pakani mafuta a azitona mu dzungu ndikuwonjezera mchere ndi tsabola. Ikani mbali yodulidwa ya dzungu yoyang'ana mmwamba. Kuwotcha kwa mphindi 45, mpaka dzungu litakhala lachifundo ndipo limatha kuboola mosavuta ndi mphanda. Zikatha, lolani dzungu kuti lizizire ndikuchotsani thupi (pafupifupi makapu atatu). Tayani khungu.

Pakalipano, onjezerani 2 tbsps batala ndi 1 tbsp ya mafuta a azitona mumphika waukulu pa kutentha kwapakati. Onjezerani anyezi, adyo ndi kuphika kwa mphindi 10, mpaka anyezi asinthe.

Onjezerani nyama ya dzungu, sage, chitowe, ufa wa chile, ndi stock. Bweretsani kwa chithupsa, kenako kuchepetsa kutentha ndi simmer kwa mphindi 15.

Sakanizani msuzi pogwiritsa ntchito kumiza blender kapena kusamutsa ku blender wokhazikika (msuzi ukangozizira kwambiri).
Kongoletsani ndi mafuta a azitona, ufa wa chile ndi njere za dzungu. Onjezerani mchere kuti mulawe ndikutumikira.

Kupanga Zinthu Kukhala Zosangalatsa, Zokongola, ndi Zokoma! Honeysuckle ndi njira yamoyo ya azimayi achichepere omwe amakonda kusangalatsa komanso kuphika kunyumba.

© 2014 Honeysuckle Catering. Maumwini onse ndi otetezedwa.

Tchizi Zamasamba Zamasamba - Momwe Mungapangire Mtedza Wamasamba Wamasamba ndi/kapena Tchizi Wambewu pogwiritsa ntchito acidophilus starter. Pangani mbewu kapena mtedza wa tchizi mwakufuna kwanu, kapena kuphatikiza mbewu ndi mtedza.

Malangizo a Tchizi wa Almond Nut:

Chitani gulu loyamba ndi ma amondi ochepa chabe kuti ngati sakhala momwe mukufunira, chisakhale chotaya kwambiri. Luso la kupesa lingafunike kuyeserera pang'ono kuti mukonze.

Mudzafunika:

Maamondi Obiriwira,
Acidophilus/lactobacillus
mchere
madzi oyera (makamaka osungunuka, osefedwa kapena owiritsa ndiyeno atakhazikika kutentha kwa chipinda)

Timagwiritsa ntchito ufa wa vegan acidophillus, anthu ena amadzipangira okha mwa kuwitsa tirigu m'madzi kwa masiku angapo ndikugwiritsa ntchito madzi otchedwa rejuvelac, koma izi zimatha kukhala zovuta komanso zosayembekezereka.

Zilowerereni ma amondi aiwisi usiku wonse ndikukhetsa ndikutsuka musanawotche. (Mukapanga mkaka wa amondi mutha kugwiritsa ntchito zolimba zolimba kuti mupange tchizi cha mtedza, mkaka wa amondi ndi wabwino kwambiri ngati mutaya ma almond).

Kuti blanch amondi kuthira madzi otentha pa iwo, zokwanira kuphimba iwo. Izi zimamasula zikopa ndipo mutha kungozitulutsa pozifinya. Gwiritsani ntchito kachidutswa kakang'ono ka thonje wopukutira kuti mugwire ngati sakuchoka mosavuta.

Blend (high speed blender ndi yabwino kwambiri pa izi) ma amondi ndi theka la supuni ya tiyi ya mchere ku mtsuko uliwonse ndi madzi oyera okwanira kuti batter azikhala madzi okwanira kuti agwirizane.

Zikasakanizidwa mu batter yosalala yosalala onjezani 1/4 tsp ya acidophillus/lactobaccillus ufa ndi kugunda kwa masekondi angapo.

Ikani batter iyi mu mitsuko yoyera ndi pafupifupi 1/3 yopanda kanthu pamwamba kuti mulole kukulitsa. Yambani pachivundikirocho koma musamangitse kuti mpweya woyatsa utuluke.

Ikani mitsukoyi pamalo otentha, kuyambira madigiri 80 mpaka m'ma nineties Fahrenheit, osatentha kwambiri. Pakati pa makumi asanu ndi atatu mpaka makumi asanu ndi anayi madigiri mwina ndi abwino.

Zisiyeni kwa maola osachepera 4 ndiye fufuzani kuti muwone ngati mukuwona zizindikiro za nayonso mphamvu. Izi zidzakhala ting'onoting'ono ting'onoting'ono, ndipo nthitiyo idzakhala yolimba. Mukachotsa chivindikirocho ndi kununkhiza, muyenera fungo lokoma la yisiti. Kumbukirani kusintha chivindikirocho nthawi yomweyo poyesa. Kutengera kutentha, amatha kukhala okonzeka kuyambira maola 4-6 kapena kupitilira apo. Kuzizira kumatenga nthawi yayitali.

Ma thovu akadzaza tchizi osachepera 50% mutha kuwayika mufiriji ndikusiya kwa usana wonse kapena usiku wonse. (kutentha kwa chipinda cha 55 mpaka 70 ° F). Tchizi ndi wokonzeka pamene ndi ting'onoting'ono ting'onoting'ono thovu mungathe kuona pa galasi ndipo ali ndi fungo lokoma ndi tang yokoma.

Mukamaliza tchizi, sungani zivundikiro ndi refrigerate. Itha sabata kapena awiri mufiriji (ndiponso motalika kutengera zinthu zosiyanasiyana). Anthu ena amaundana, koma sitinatero. Tchizizi tazigwiritsa ntchito m’njira zambiri.