[Dzina Lachilatini] Griffonia simplicifolia

[Magwero a Chomera] Mbewu ya Griffonia

[Zofotokozera] 98%; 99% HPLC

[Maonekedwe] ufa woyera woyera

Chigawo Chomera Chogwiritsidwa Ntchito: Mbewu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Zotsalira za mankhwala] EC396-2005, USP 34, EP 8.0, FDA

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Kodi 5-HTP ndi chiyani]

5-HTP (5-Hydroxytryptophan) ndi mankhwala opangidwa ndi mapuloteni a L-tryptophan. Amapangidwanso malonda kuchokera ku mbewu za chomera cha ku Africa chomwe chimadziwika kuti Griffonia simplicifolia 5-HTP imagwiritsidwa ntchito pazovuta za kugona monga kusowa tulo, kukhumudwa, nkhawa, migraine komanso kupwetekedwa mutu kwamutu, fibromyalgia, kunenepa kwambiri, premenstrual syndrome (PMS), premenstrual syndrome. Dysphoric disorder (PMDD), kulephera kwa chidwi-hyperactivity disorder (ADHD), matenda a khunyu, ndi matenda a Parkinson.

[Kodi zimagwira ntchito bwanji?]

5-HTP imagwira ntchito mu ubongo ndi dongosolo lapakati la mitsempha mwa kuwonjezera kupanga mankhwala a serotonin. Serotonin ingakhudze kugona, chilakolako, kutentha, khalidwe la kugonana, komanso kumva ululu. Popeza 5-HTP imachulukitsa kaphatikizidwe ka serotonin, imagwiritsidwa ntchito pa matenda angapo pomwe serotonin imakhulupirira kuti imakhala ndi gawo lofunikira kuphatikiza kukhumudwa, kusowa tulo, kunenepa kwambiri, ndi zina zambiri.

[Ntchito]

Kupsinjika maganizo. Kafukufuku wina wachipatala akuwonetsa kuti kutenga 5-HTP pakamwa kumakulitsa zizindikiro za kuvutika maganizo mwa anthu ena. Kafukufuku wina wachipatala akuwonetsa kuti kutenga 5-HTP pakamwa kungakhale kopindulitsa monga mankhwala ena oletsa kupsinjika maganizo pofuna kuwongolera zizindikiro za kuvutika maganizo. Mu maphunziro ambiri, 150-800 mg tsiku la 5-HTP anatengedwa. Nthawi zina, mlingo waukulu wagwiritsidwa ntchito.

Down syndrome. Kafukufuku wina akuwonetsa kuti kupereka 5-HTP kwa makanda omwe ali ndi Down syndrome kumatha kupititsa patsogolo minofu ndi ntchito. Kafukufuku wina akuwonetsa kuti sizimawongolera minofu kapena chitukuko akatengedwa kuyambira ali wakhanda mpaka zaka 3-4. Kafukufuku akuwonetsanso kuti kumwa 5-HTP pamodzi ndi mankhwala odziwika bwino kumathandizira chitukuko, luso la kucheza ndi anthu, kapena luso lachilankhulo.

Nkhawa  5-HTP idapezeka kuti imateteza ku mantha owopsa a carbon dioxide. Kafukufuku wina anayerekezera 5-HTP ndi mankhwala a clomipramine chifukwa cha nkhawa. Clomipramine ndi tricyclic antidepressant yomwe imagwiritsidwa ntchito pochiza matenda osokoneza bongo. 5-HTP inapezeka kuti ndi yothandiza kuchepetsa zizindikiro za nkhawa, koma osati monga clomipramine.

Gona Zowonjezera za 5-HTP zinayenda bwino pang'ono chifukwa cha kusowa tulo.5-HTP inachepetsa nthawi yofunikira kuti mugone ndikuchepetsa chiwerengero cha kudzutsidwa usiku. Kutenga 5-HTP pamodzi ndi GABA (gamma-aminobutyric acid), neurotransmitter yopumula, inachepetsa nthawi yogona ndikuwonjezera nthawi ndi ubwino wa kugona. Kafukufuku wina adapeza kuti ana omwe ali ndi zoopsa zausiku amapindula ndi 5-HTP.

5 Superfoods Kuchepetsa Chiwopsezo cha Matenda a Alzheimer's

Matenda a Alzheimer's ndi chimodzi mwazomwe zimayambitsa matenda a dementia. Ndizomwe zimayambitsa 60 mpaka 70 peresenti ya matenda a dementia.

Matenda a neurodegenerative awa nthawi zambiri amayamba pang'onopang'ono ndipo amakula pakapita nthawi. Zizindikiro zoyamba zingaphatikizepo kukumbukira ndi kuvutika maganizo.

Pamene matendawa akupita patsogolo, zizindikiro zingaphatikizepo mavuto a chinenero, kusinthasintha kwa maganizo, kutaya mtima, kusayang'anira kudzisamalira ndi khalidwe.

Nawa ma superfoods 5 apamwamba kwambiri kuti muchepetse chiopsezo cha matenda a Alzheimer's.

1. Zipatso za Blueberries

Ma Blueberries amadzaza ndi ma antioxidants, omwe amatha kuteteza ubongo ku kuwonongeka kwa ma free-radicals. Amatetezanso thupi ku zinthu zachitsulo zovulaza zomwe zingayambitse matenda osokonekera, monga Alzheimer's, multiple sclerosis ndi Parkinson's.

Komanso, ma phytochemicals, anthocyanins ndi proanthocyanidins mu blueberries amapereka phindu la neuroprotective.

Mutha kusangalala ndi zipatsozi ngati chotupitsa changwiro nthawi iliyonse ya tsiku. Mutha kuzidya zonse kapena kuzigwiritsa ntchito mu granolas, saladi wa zipatso, chimanga kapena smoothies.

2. Kale ndi Masamba Ena Obiriwira

Zamasamba zamasamba obiriwira monga kale zimathandizira kuti malingaliro azikhala akuthwa, amapewa kuchepa kwa chidziwitso komanso amachepetsa chiopsezo cha matenda a Alzheimer's.

Kale ndi gwero lazakudya zambiri za vitamini B12, zomwe ndizofunikira pa thanzi lachidziwitso.

Kudya pang'ono 1 mpaka 2 magawo a kale kapena masamba ena obiriwira patsiku kungakhale kothandiza popewa matenda a Alzheimer's.

3. Tiyi Wobiriwira

Zikafika pazakudya zokhala ndi antioxidant zowonjezera mphamvu zaubongo, tiyi wobiriwira ayenera kuphatikizidwa pamndandanda.

Chikhalidwe chake cha antioxidant chimathandizira mitsempha yamagazi muubongo kuti igwire bwino ntchito. Komanso, kumwa tiyi wobiriwira kumatha kuletsa kukula kwa zolengeza muubongo zomwe zimalumikizidwa ndi Alzheimer's ndi Parkinson's, matenda awiri omwe amadziwika kwambiri ndi neurodegenerative.

Imwani makapu 2 mpaka 3 a tiyi wobiriwira tsiku lililonse kuti muteteze thanzi la ubongo wanu.

4. Sinamoni

Zonunkhira zodziwika bwino zomwe zingathandize kuthyola plaque muubongo ndikuchepetsa kutupa kwaubongo komwe kungayambitse vuto la kukumbukira ndi sinamoni.

Sinamoni ndi othandiza popewa komanso kuchedwetsa zizindikiro za Alzheimer's pothandizira kuyenda bwino kwa magazi kupita ku ubongo.

Ngakhale kutulutsa kununkhira kwake kumatha kupititsa patsogolo kusinthika kwachidziwitso ndikuwongolera magwiridwe antchito aubongo okhudzana ndi chidwi, kukumbukira kukumbukira, kukumbukira ntchito komanso kuthamanga kwagalimoto.

Imwani kapu ya tiyi ya sinamoni tsiku lililonse komanso kuwaza ufa wa sinamoni pa toast, phala, oatmeal, zophika, saladi za zipatso ndi smoothies.

5. Salmoni

Nsomba zamadzi ozizira monga salimoni zingathandize kuti ubongo wanu ukhale waung'ono komanso wofunikira komanso kuchepetsa chiopsezo cha mavuto okhudzana ndi ukalamba.

Ma omega-3 fatty acids omwe amapezeka mu nsomba za salimoni amathandiza kwambiri kuteteza ku matenda a Alzheimer's ndi mitundu ina ya dementia.

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4. Momwe Mungachepetse Kunenepa Mwachangu ❤ Momwe Mapuloteni Angakuthandizireni Kuwonda Mwachibadwa

5. Momwe Mungachepetsere Kuwonda Mwamsanga ❤ Fiber Ingakuthandizeni Kuchepetsa Thupi, Koma Mtundu Wapadera Wokha

6. Momwe Mungachepetse Kunenepa Mwamsanga ❤ Zopeka 6 Zazikulu Kwambiri Zokhudza Kuwonda

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