[Dzina lachilatini] Glycine max (L.) Mere

[Chitsime Chomera] China

[Zofotokozera] Isoflavones 20%, 40%, 60%

[Maonekedwe] Brown yellow ufa wabwino

[Chigawo Chomera Chogwiritsidwa Ntchito] Soya

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Zomwe zimagwira ntchito]

[Kodi Soy Isoflavones ndi chiyani]

Non-majini kusinthidwa soya woyengedwa soya isoflavones, zachilengedwe zakudya zinthu zosiyanasiyana zofunika zokhudza thupi ntchito ndi masoka chomera estrogen, mosavuta odzipereka ndi thupi.

Ma Isoflavones ndi ma phytoestrogens omwe akukonzekera chuma ndi mahomoni ofooka, soya ndiye gwero lokhalo lovomerezeka lofikira anthu ku isoflavones. Pankhani yamphamvu ya estrogen pathupi, ma isoflavones amatha kukhala ndi anti-estrogen. Ma Isoflavones odziwika kwambiri odana ndi khansa, amatha kulepheretsa kukula ndi kufalikira kwa maselo a khansa komanso khansa yokha, isoflavones inalibe mphamvu pama cell abwinobwino. Isoflavones ali ndi mphamvu ya antioxidant.

[Ntchito]

1. Chiwopsezo chochepa cha Khansa mwa Amuna ndi Akazi;

2. Gwiritsani Ntchito Mu Estrogen Replacement Therapy;

3. Kuchepetsa Kolesterol ndi Kuchepetsa Kuopsa kwa Matenda a Mtima;

4. Thandizani amayi kusiya kusintha kwa thupi, samalani ndi matenda osteoporosis;

5. Tetezani thupi la munthu kuti lisawonongedwe ndi ma free-radical kuti mupititse patsogolo chitetezo chamthupi;

6. Khalani athanzi m'mimba ndi ndulu ndi kuteteza mitsempha;

7. Kuchepetsa kuchuluka kwa cholesterol m'thupi la munthu, kupewa ndi kuchiza matenda amtima;

8. Pewani khansa ndikuthana ndi khansa£¬mwachitsanzo, khansa ya prostate, khansa ya m'mawere.

[Mapulogalamu] Amagwiritsidwa ntchito pachiwopsezo chochepa cha khansa, chithandizo chosinthira estrogen, chitetezo chamthupi, kupewa ndi kuchiza matenda amtima.

Mukufuna kudziwa chochita ndi njere mutasema dzungu lanu?? Kenako yang'anani gawo la Chakudya Lachisanu la sabata ino. Tikuwotcha njere za dzungu. Tinasunga mbewu kuchokera kwa amayi athu ndi abambo athu a Pumpkin Carving Challenge. Nayi ulalo wa kanemayo https://www.youtube.com/watch?v=E58xEVcDoAw

Zomwe mukufunikira ndi njere za dzungu mafuta aliwonse omwe mwasankha ndi zokometsera zomwe mwasankha. Mukawakometsera amawaika mu uvuni pa madigiri 400 kwa mphindi 15. Tinapanga chokoma ndi batala wosungunuka, sinamoni, shuga wofiira, ndi mchere wambiri! Kukoma kokoma komwe tinapanga kunali mafuta a azitona, ufa wa adyo, ufa wa anyezi, paprika wosuta, tsabola wa cayenne ndi mchere wambiri.

Tikukhulupirira kuti mumakonda kuphika nafe !!! Tikhala tikuchita zochitika Loweruka usiku kotero khalani tcheru !!!!!

↝ Khalani wa smellybellyian Lembetsani: https://www.youtube.com/channel/UC_r3t…
↝ Channel ulalo: www.youtube.com/smellybellytv
↝ Instagram https://www.instagram.com/smellybellytv
↝ Facebook Https://www.facebook.com/smellybellytv
↝ Twitter @Smellybellytv

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Mndandanda wamasewera:

↝ Makeup Lolemba: https://www.youtube.com/playlist?list=PLWZD4bFAUhE0ZyeGAainn5hFkseB7eoC6

↝ Zoseweretsa Lachiwiri: https://www.youtube.com/playlist?list=PLWZD4bFAUhE0ban-5Zp2aB12XiqSK6TrT

↝ Tikuyankha Lachitatu Limenelo: https://www.youtube.com/playlist?list=PLWZD4bFAUhE03m890wAKOzb-j85uynXpU

↝ Kanema Wotsutsa Lachinayi: https://www.youtube.com/playlist?list=PLWZD4bFAUhE3vJQJSndQWPqFnONyFGpqF

↝ Lachisanu Chakudya: https://www.youtube.com/playlist?list=PLWZD4bFAUhE2XSd6lEDTdUC82Bo7KlArq

↝ Makanema a Banja (Kumapeto kwa mlungu ndi tchuthi): https://www.youtube.com/playlist?list=PLWZD4bFAUhE1cal0Hvump9HbfEwsmzDnn

↝ Makanema a Bonasi (Zokonda ndi Zochita) https://www.youtube.com/playlist?list=PLWZD4bFAUhE1DjXeIrNP0kViiYLCYXaqk

↝ Zochitika Zakale: https://www.youtube.com/playlist?list=PLWZD4bFAUhE1baxAPQeQFq8lyhWrxcv1N

Makanema athu omwe timakonda !!!

↝ Zodzoladzola Lolemba Zokonda https://youtu.be/6bpvZhHI4XI

↝ Zoseweretsa Lachiwiri Zomwe Ndimakonda https://youtu.be/fzoyVHX8Yyc

↝ Timayankha Zomwe Mumakonda Lachitatu Limenelo: https://youtu.be/sX10aNdTMpE

↝ Chovuta Lachinayi Chokonda: https://youtu.be/Hb50ty-npRM

↝ Chokonda Chakudya Lachisanu: https://youtu.be/GuXophefouQ

↝ VLOG Yokondedwa: https://youtu.be/nN6Tfc0KbH4

↝ Zoseketsa zabwino kwambiri: https://youtu.be/1QGteIA42qQ

Makanema abwino kwambiri omwe amafunsidwa!
↝ https://youtu.be/DEOseO8t0Ro
↝ https://youtu.be/my9YGjkuOrc

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Mafunso omwe amafunsidwa pafupipafupi! (nthawi zonse muzimasuka kutifunsa mafunso mu ndemanga! Iyi ndi njira yabwino kwambiri yolankhulirana nanu & timakonda ndemanga!)

Aydah ndi Jayla ali ndi zaka zingati?
Aydah ndi 7
Jayla ali ndi zaka 10

Aydah ndi Jayla ali kalasi yanji?
Aydah ali mu sitandade 2
Jayla ali mu giredi 5

Kodi nthawi yanu yotulutsa mavidiyo atsopano ndi yotani?

timatulutsa kanema watsopano tsiku lililonse !!! Nthawi zina more!! Nayi dongosolo lathu.

Lolemba - Zodzoladzola Lolemba - Timapanga zopangira zokometsera zapanyumba, zokometsera zamakhalidwe ndi zokongoletsa za ana ndi achinyamata.

Lachiwiri - Toy Lachiwiri - Tikukuwonetsani zoseweretsa zaposachedwa komanso zozizira kwambiri! Timawunikanso zoseweretsa zomwe sizodziwika kwambiri koma zowoneka bwino komanso zopusa!

Lachitatu - Timayankha kuti Lachitatu ndi chiwonetsero choyankha funso ndikulilingalira. Nthawi zambiri timayesa nthano kapena nkhani za sayansi ndi zaumoyo. Timayesetsa kuponya maphunziro osangalatsa!

Lachinayi - Zikomo Lachinayi - Pazitsanzozi timachita zovuta ndi kufuula ndipo timakonda mukatipatsa malingaliro!

Lachisanu - Lachisanu Chakudya! Kwa mndandandawu timachita chilichonse chokhudzana ndi chakudya. Titha kuwonetsa malingaliro osavuta komanso osavuta kapena tingayese chakudya chochokera kudziko lina.

Loweruka ndi Lamlungu timamasula ma VLOGS apabanja kuti mutidziwe bwino komanso kuti tikudziweni bwino! Timakonda kumva zomwe mwakumana nazo mu ndemanga !!

Kodi ndingathe kufuula?
Inde! Ingoikani mu ndemanga dzina lanu loyamba ndi kuti mukufuna shoutout ndipo ife adzakupatsani mfuu pa Zikomo Lachinayi!

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Ngongole ya Nyimbo: https://www.youtube.com/audiolibrary/music