[Dzina lachilatini] Valerian Officinalis I.

[Matchulidwe] Velerenic acid 0.8% HPLC

[Maonekedwe] Brown ufa

Chomera Chogwiritsidwa Ntchito: Muzu

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Valerian ndi chiyani?]

Muzu wa valerian (valeriana officinalis) umachokera ku chomera chochokera ku Europe ndi Asia. Muzu wa chomerachi wakhala ukugwiritsidwa ntchito kwa zaka masauzande ambiri ngati mankhwala ochizira matenda osiyanasiyana kuphatikizapo vuto la kugona, kugaya chakudya, ndi kusokonezeka kwa dongosolo lamanjenje, mutu, ndi nyamakazi. Amakhulupirira kuti muzu wa valerian umakhudza kupezeka kwa neurotransmitter GABA mu ubongo.

[Ntchito]

1. Zopindulitsa pakugona
2. PA NKHAWA
3. MONGA WOGWIRITSA NTCHITO
4. ZA OBSESSIVE COMPULSIVE DISORDER (OCD)
5. ZA MAVUTO OGWIRITSA NTCHITO
6. ZA MIGRAINE FEADACHES
7. KUCHITIKA KWAMBIRI NDI KUGWIRITSA NTCHITO ANA

https://www.facebook.com/Bella-Rose-Home-Remedies-for-Health-1195583550517252/

Izi Zimagwira Ntchito. Yang'anani Njira Zosavuta Izi Momwe Mungachepetsere Mafuta M'mimba M'masiku 7 https://youtu.be/ZLG4LiCkkHA

Ndimu ndi Mchere! Momwe Mungabweretsere Mphamvu Zabwino & Kutukuka https://youtu.be/Y-LP4FWkXAE

Kudya Zakudya Zoyeretsa Chiwindi
m'dera lamasiku ano timadya kwambiri zakudya zokazinga kapena zokazinga zomwe zili ndi zinthu zambiri zoteteza chitetezo ndipo timakumana ndi zowononga zachilengedwe kapena kupsinjika kwambiri. Izi zimakhudza chiwindi ndipo zimakhala zogwira ntchito kwambiri ndipo sizingathe kupanga poizoni ndi mafuta m'njira yoyenera. Pali zakudya zomwe zingathandize kuyeretsa chiwindi mwachilengedwe polimbikitsa mphamvu yake yachilengedwe yoyeretsa zinthu zapoizoni m'thupi lathu.
apa pali mndandanda wa zakudya zapamwamba zoyeretsa chiwindi. Kudya zakudya zotsatirazi ndi njira yabwino yosungira chiwindi chanu chathanzi. Aphatikizepo muzakudya zanu zanthawi zonse.
1. Zamasamba Zobiriwira Zamasamba
Zamphamvu kwambiri pakuyeretsa chiwindi, masamba amasamba amatha kudyedwa yaiwisi, yophika, kapena yamadzi. Zamasamba zobiriwira zakuda ndi zowawa, zomwe zimawawa kwambiri komanso zokhala ndi ma chlorophyll, masamba amayamwa poizoni wachilengedwe m'magazi. Ndi mphamvu zawo zapadera zochepetsera zitsulo zolemera, mankhwala ndi mankhwala ophera tizilombo, zakudya zoyeretsazi zimapereka njira yotetezera chiwindi champhamvu.
1. Zamasamba zobiriwira zamasamba
Idyani masamba obiriwira monga mphonda wowawa, arugula, sipinachi, masamba a mpiru, ndi chicory, masamba a dandelion. Izi zimathandizira kuchulukitsa kwa bile komanso kutuluka kwa bile. Bile ndi chinthu chomwe chimachotsa zinyalala m'ziwalo zanu ndi magazi.

2. Garlic
Kamba kakang'ono ka babu koyera kameneka kamatha kuyambitsa michere yachiwindi yomwe imathandiza thupi lanu kutulutsa poizoni. Vitamini B6 mu adyo amagwira ntchito ngati anti-inflammatory mu chiwindi chanu. Garlic amakhalanso ndi allicin ndi selenium wambiri, zinthu ziwiri zachilengedwe zomwe zimathandiza kuyeretsa chiwindi.

3. Mphesa ndi malalanje
Pokhala ndi vitamini C komanso ma antioxidants, zipatso zamphesa zimawonjezera kuyeretsa kwachilengedwe kwa chiwindi. Kapu yamadzi a manyumwa omwe angosiyidwa kumene athandizira kulimbikitsa ziwindi zanu kupanga ma enzymes ochotsa poizoni omwe amathandizira kuchotsa ma carcinogens ndi poizoni wina.

4. Mapeyala
Chakudya chochuluka kwambiri chopatsa thanzichi chimathandizira kuti thupi lipange glutathione, chinthu chomwe chimakhala chofunikira kuti chiwindi chiyeretse poizoni woyipa. Ilinso ndi vitamini C ndi vitamini E yomwe imathandiza kuteteza maselo a chiwindi.

5. Walnut
Walnuts ali ndi kuchuluka kwa amino acid arginine, walnuts amathandiza chiwindi kuchotsa poizoni ammonia. Ma Walnuts alinso ndi glutathione ndi omega-3 fatty acids wambiri, omwe amathandizira kutulutsa kwachiwindi, kuyeretsa.

6. Chipatso
Spice turmeric iyi ili ndi zabwino zambiri pachiwindi chanu. Yesani kuwonjezera zina mwa zokometsera zapamwambazi mumphika wanu wotsatira kapena mbale ya veggie kuti izi zitheke pachiwindi chanu. Turmeric imathandizira kukulitsa detox ya chiwindi, pothandizira ma enzymes omwe amatulutsa mwachangu ma carcinogens azakudya, amathandizira kukonzanso maselo a chiwindi.

7. Betsand Kaloti
Iwo ali ochuluka kwambiri mu zomera-flavonoids ndi beta-carotene; kudya beets ndi kaloti kungathandize kulimbikitsa ndi kukonza chiwindi chonse.

8. Maapulo
Maapulo ali ndi mankhwala omwe amafunikira kuti thupi liyeretse komanso kutulutsa poizoni kuchokera m'mimba. Kuchuluka kwa pectin kumapangitsa kuti chiwindi chisamavutike kuthana ndi katundu wapoizoni panthawi yoyeretsa.

Zipangizo ndi zomwe zili m'mavidiyo athu zaperekedwa pazifukwa wamba komanso maphunziro okha. Ngati muli ndi vuto kapena mukukayikira kuti muli ndi vuto lachipatala, funsani dokotala mwamsanga.

Frank Shallenberger - Kusanthula kwa Mitochondrial & Chithandizo cha khansa
2006-10
October 2006

Pitani ku Silicon Valley Health Institute (yotchedwa Smart Life Forum) pa

https://www.svhi.com

Silicon Valley Health Institute Smart Life Forum Palo Alto