[Dzina lachilatini] Taraxacum officinale

[Plant Source] kuchokera ku China

[Zofotokozera] Flavones 3% -20%

[Maonekedwe] ufa wabwino wa Brown

Chomera Chogwiritsidwa Ntchito: Muzu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Ntchito]

(1) Ndizolimbikitsa kwambiri ku dongosolo, koma makamaka ku ziwalo za mkodzo, ndipo zimagwiritsidwa ntchito makamaka pa matenda a impso ndi chiwindi;

(2) Dandelion amagwiritsidwanso ntchito ngati mankhwala a zotupa, gout, rheumatism, chikanga, matenda ena apakhungu, ndi matenda a shuga.

(3) Dandelion amagwiritsidwa ntchito pochiza zilonda zam'mimba, zolimba m'mfundo, ndi chifuwa chachikulu. Amagwiritsidwanso ntchito kulimbikitsa kupanga mkaka kwa amayi oyamwitsa komanso kutonthoza minofu ya m'mawere yotupa.

[Pharmacological zotsatira]

(1) antibacterial kanthu: zopangidwa jekeseni kuchotsa dandelion staphylococcus aureus ndi amphamvu hemolytic streptococcus pneumoniae, kupha, meningococci, diphtheria bacili, pseudomonas aeruginosa, proteus, kamwazi bacili, typhoid bacillus ndi khadi hemococ ayenera kupha staphylococcus. , mavairasi, ndi mabakiteriya ena a leptospira.

(2)ntchito zina. Kulimba mtima kopindulitsa, diuresis ndi soya wowawa, kutsekula m'mimba pang'ono kutsika.

[Mapulogalamu]

Dandelions Tingafinye jekeseni, decoction, piritsi, madzi, etc kwa zosiyanasiyana matenda ndi dampness.the curative zotsatira, kuphatikizapo chapamwamba kupuma thirakiti matenda ndi matenda aakulu, chibayo, matenda a chiwindi, matenda a kwamikodzo thirakiti, matenda opaleshoni, opaleshoni, dermatology kutupa ndi sepsis kutupa, typhoid, biliary kumva, mumps, etc.

Moringa amayamikiridwa ngati "mtengo wozizwitsa" chifukwa ndi gwero lalikulu lamafuta, mapuloteni, carotenoids, vitamini C, chitsulo, potaziyamu, ndi michere ina.

Maluwa, mizu, masamba, ndi khungwa la mtengowo zagwiritsiridwa ntchito monga zopatsa thanzi ndipo zimagwiritsidwanso ntchito popanga zodzoladzola, zonunkhiritsa, ndi mafuta apakhungu.

Pamodzi ndi mbiri yazakudya ya moringa, pali kuthekera kodabwitsa kwamankhwala.

Mankhwala opezeka mu moringa awonetsa ntchito zingapo zopindulitsa za biochemical, monga kuthana ndi atherosclerosis ndi matenda amtima, kulimbikitsa chitetezo chamthupi, komanso kukhala ndi antiviral, antibacterial, antioxidant, and chotupa-suppressive effects.

Tiyeni tiwone bwino zazaumoyo wa Moringa ndikuwona ngati mayinawa ali ovomerezeka.

1. Moringa ili ndi fiber zambiri ndipo akuti imagwira ntchito ngati mopu m'matumbo anu ndikutsuka zinyalala zilizonse zomwe zatsala kuchokera kuzakudya zamafuta.

2. Lili ndi maantibayotiki amphamvu komanso othandiza kwambiri pochotsa bakiteriya yemwe amadziwika kuti amayambitsa gastritis, zilonda zam'mimba ndi khansa ya m'mimba.

3. Mbeu ya mtengo umenewu imapezekanso kuti imayeretsa madzi, ndipo imachita bwino kwambiri kuposa zida zambiri zopangira zomwe zikugwiritsidwa ntchito masiku ano.

4. Masamba a Moringa ali ndi mavitamini ambiri, mchere, ma amino acid ofunikira ndi zina zambiri. Mu magalamu 100 a masamba owuma a moringa muli:

- mapuloteni ochulukirapo 9 kuposa mu yogurt
- Vitamini A wochuluka kuwirikiza ka 10 kuposa kaloti
- potaziyamu wochuluka kuwirikiza ka 15 kuposa nthochi
- kashiamu nthawi 17 kuposa mkaka
- Vitamini C wochuluka kuwirikiza ka 12 kuposa wa malalanje
- chitsulo kuwirikiza ka 25 kuposa sipinachi

5. Asidi wa chlorogenic omwe amapezeka pamasamba amadziwika kuti amachepetsa kuyamwa kwa shuga m'maselo.

6. Moringa ali ndi anti-tumor ndi anti-cancer zotsatira, zomwe zimachitika chifukwa cha kupezeka kwa mankhwala otchedwa niaziminin.

7. Amathandizira pakuwongolera ntchito ya chithokomiro, makamaka pankhani ya chithokomiro chogwira ntchito kwambiri.
Chifukwa chake, Moringa ndi mankhwala opindulitsa kwambiri omwe amafunikira malo ogulitsa kunyumba kwa aliyense.

Njira yathu yachakudya cham'mawa chofulumira komanso chathanzi chosungidwa mu Mason Jars - Chinsinsi chosavuta cham'mawa chomwe chingakupulumutseni nthawi yambiri.

https://mindthesugar.blogspot.co.uk/

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Chinsinsi ichi ndi cha chakudya chimodzi -

Muyenera -

mtsuko waukulu wapakamwa wokhala ndi chivindikiro.

1/2 chikho cha Organic oats

1 chikho unsweetened amondi mkaka

Gawo limodzi mwa magawo atatu a nthochi yaikulu yodulidwa

Ma blueberries atsopano kapena owuma pang'ono

Sinamoni yaikulu ya sinamoni

Supuni 1 ya mbewu za Chia

Supuni 1 ya Linwood Milled Flax Sunflower, Dzungu ndi Sesame mbewu ndi Goji zipatso

Ichi ndi njira yosavuta kwambiri, ingotengani zosakaniza zonse zomwe zatchulidwa pamwambapa ndikuziwonjezera chimodzi ndi chimodzi ku mtsuko wanu wapakamwa waukulu womata mosamala ndi chivindikiro. Gwirani mofatsa ndikuyika mufiriji usiku wonse. Mukhoza kupanga mitsuko ingapo ya oats usiku umodzi pamene imakhala yatsopano kwa masiku angapo mu furiji.

Zokoma kwambiri m'malo mwa ma blueberries ndi zidutswa za apulo ndi katsabola kakang'ono ka sinamoni. Izi ndizokomanso ndi kachidutswa kakang'ono ka 'Sweet Freedom Choc Shot liquid chocolate'. Ichi ndi choloweza mmalo cha chokoleti chopangidwa kuchokera ku zipatso zachirengedwe chachilengedwe ndipo chili ndi zopatsa mphamvu zochepa kuposa chokoleti chanthawi zonse, ndi GL yochepa, ndipo ngati mukuyenera kukhala ndi chokoma ndi njira yabwino yosinthira shuga, ingosungani pang'ono!

Ubwino waumoyo -

Organic oats - Oats ali ndi mtundu wa ulusi wosungunuka womwe umachepetsa kuyamwa kwa chakudya m'magazi ndikuletsa kuchuluka kwa shuga m'magazi ndi insulin. Ndi ma spikes awa omwe amalimbikitsa matupi athu kupanga ndi kusunga mafuta, kotero tikufuna kupewa rollercoaster iyi! Oats ndi gwero lolemera la magnesium, lomwe limadziwika kuti limathandiza kupewa matenda a mtima ndi sitiroko.

Mkaka wa amondi - mkaka wa amondi uli ndi mafuta ochepa komanso otsika kwambiri. Ndipo tikayerekeza ndi mkaka wa soya kapena mkaka wa mpunga, mkaka wa amondi uli ndi mavitamini ndi mchere wambiri ndipo mavitamini ndi mcherewu zimachitika mwachilengedwe. Mkaka wa amondi uli ndi antioxidant vitamin E yomwe imathandiza kupewa kufooketsa mafupa komanso kuyambitsa kwa matenda a shuga a mtundu wa 2. Lilinso ndi omega-3 fatty acids omwe amathandizira kuchepetsa cholesterol yoyipa m'thupi lanu.

Mbeu za Chia - Chia akuphunziridwa ngati chithandizo chachilengedwe cha matenda a shuga amtundu wa 2 chifukwa chakutha kwake kuchepetsa chimbudzi. Amakhalanso odzaza ndi omega-3, CHIKWANGWANI ndi mapuloteni, kukuthandizani kudzaza!

Mpendadzuwa wa Linwood Milled Flax, Dzungu ndi Sesame wokhala ndi zipatso za Goji - uku ndi kusakaniza kopatsa mphamvu kwambiri, kupanga chisankho chabwino kwambiri pazakudya zanu zoyambirira komanso zofunika kwambiri patsiku. Amapereka mitundu yambiri yamafuta acids, mavitamini ndi michere monga mavitamini D, E ndi B.

Ma Blueberries - nyenyezi yozungulira padziko lonse lapansi ya zipatso! Kusankha kwakukulu kwa 1 yanu yoyamba ya tsiku lanu la 5 popeza ali ndi zopatsa mphamvu zochepa komanso zakudya zambiri, kuphatikizapo mankhwala a phenolic okhala ndi antioxidant mphamvu kwambiri kuposa mavitamini C kapena E. Ndipo amawonjezera kukoma kokoma !!

Nthochi - Nthochizo ndi zokonda mtima, zili ndi potaziyamu yomwe ingathandize kuti magazi anu azikhala bwino komanso kuti mtima wanu ukhale wathanzi.

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Iyi si kanema wothandizidwa.

#healthybreakfast #masonjars