[Dzina lachilatini] Camellia sinensis

[Chitsime Chomera] China

[Zofotokozera]

Tiyi yonse polyphenols 40% -98%

Katekisimu onse 20% -90%

EGCG 8% -60%

[Maonekedwe] Yellow bulauni ufa

[Chigawo Chomera Chogwiritsidwa Ntchito] Tsamba la tiyi wobiriwira

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kodi tiyi wobiriwira ndi chiyani]

Tiyi wobiriwira ndi chakumwa chachiwiri chachikulu chomwe chimafunidwa ndi ogula padziko lonse lapansi. Amagwiritsidwa ntchito ku China ndi India chifukwa chamankhwala ake. Pali mankhwala angapo opangidwa kuchokera ku tiyi wobiriwira kuphatikiza makatekini omwe ali ndi ma hydroxyphenols ochulukirapo omwe amapangidwa mosavuta, amasonkhanitsidwa komanso kupangidwa, zomwe zimafotokozera zotsatira zake zabwino za anti-oxidation. Mphamvu yake yotsutsa-oxidation imakhala yolimba nthawi 25-100 kuposa ya vitamini C ndi E.

Amagwiritsidwa ntchito kwambiri m'mafakitale azamankhwala, ulimi, mankhwala ndi zakudya. Chotsitsa ichi chimalepheretsa matenda a mtima, chimachepetsa chiopsezo cha khansa, komanso chimachepetsa shuga wamagazi ndi kuthamanga kwa magazi, komanso ma virus. M'makampani azakudya, anti-oxidation wothandizira omwe amagwiritsidwa ntchito posungira chakudya ndi mafuta ophikira.

[Ntchito]

1. Tiyi wobiriwira amatha kuchepetsa kuthamanga kwa magazi, shuga wa magazi, lipids.

2. Chotsitsa cha tiyi wobiriwira chimakhala ndi ntchito yochotsa ma radicals ndi anti-kukalamba.

3. Green tiyi Tingafinye akhoza kumapangitsanso chitetezo cha m'thupi ndi kupewa chimfine.

4. Green tiyi Tingafinye adzakhala odana ndi cheza, odana ndi khansa, kuletsa kuchuluka kwa khansa cell.

5. Green tea Tingafinye ntchito odana ndi mabakiteriya, ndi ntchito yotseketsa ndi deodorization.

[Mapulogalamu]

1.Kugwiritsidwa ntchito m'munda wa zodzoladzola, Chotsitsa cha tiyi wobiriwira chimakhala ndi zotsatira zotsutsana ndi makwinya ndi anti-kukalamba.

2.Kugwiritsidwa ntchito m'munda wa chakudya, tiyi yobiriwira imagwiritsidwa ntchito ngati antioxidant, antistaling agent, ndi anti-fading agents.

3.Kugwiritsidwa ntchito m'munda wamankhwala, Green tea extract imagwiritsidwa ntchito poletsa ndi kuchiza matenda a mtima, matenda a shuga.

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Pano pa Kenmore Live Studio Chef Adam Graham, wolemba The Complete Idiot's Guide to Raw Food Detox, akuwonetsa momwe mungakonzekerere "minty mojita" yopanda mowa yomwe imakhala yabwino pamwambo uliwonse wachilimwe (kapena china). Yang'anani kuti mudziwe momwe mungakonzekerere malo odyera okoma komanso otsitsimula osaledzeretsa!

Wophika Adam Graham ndiye akuwonetsa momwe angakonzekerere saladi yachilengedwe yopangidwa kunyumba - mothandizidwa ndi membala wa omvera. Yang'anani kuti mudziwe momwe kusisita kale kumakhudzira thanzi lake, ndikuphunzira momwe mungakonzekerere saladi yokoma, yathanzi!

Wophika Adam Graham ndiye akuwonetsa momwe angakonzekerere mbewu ya dzungu pesto. Yang'anani kuti mudziwe momwe mungakonzekerere njira ina ya pesto yomwe mumakonda kudya ndikupanga nokha mbewu ya dzungu pesto!

Chef Adam Graham amamaliza chiwonetserochi ndikuwonetsa momwe angakonzekerere kulumidwa ndi nutty brownie. Yang'anani kuti mudziwe momwe mungakonzekerere mchere wa okonda zakudya zosaphika kulikonse!

Buku la Complete Idiot's Guide to Raw Food Detox likupezeka kuti mugulidwe apa: https://books.sears.com/TRP/actions/searchHandler.do?key=9781615640942&nextPage=booksDetails&parentNum=11532&prodid=9740164&G3740163&prodid=9740161&G161&G161&G161

Dinani batani la "Like" kuti mukhale wokonda wathu pa https://www.facebook.com/Kenmore kuti muwone ziwonetsero zina zonse ndikupeza makanema apamaphikidwe, zosangalatsa zaposachedwa, ndi zina zambiri.

Chinsinsi: Minty Mojita
Chef: Adam Graham

Zosakaniza:
1 C madzi a mandimu
2-3 C madzi
1/2 C shuga wa kanjedza kapena madzi a mapulo
1 T apulo cider viniga
10 mwatsopano timbewu masamba
1/4 t mchere

Njira:
Dulani masamba a timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu timadzi ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu timadzi ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu timakhala tating'onoting'ono.
Onjezerani zosakaniza zonse ku pitcher.
Pamwamba ndi madzi ndikusakaniza.
Kutumikira pa ayezi.

-

Chinsinsi: Saladi Yosisita Kale
Chef: Adam Graham

Zosakaniza:
10 masamba a kaloti - zotsatiridwa
1 tsp mchere wa pinki
1 T madzi a mandimu
1 T mafuta a azitona kapena 1 avocado

Njira:
Thirani ndi kung'amba kaloti ndikuyiyika mu mbale.
Onjezani mchere ku kale ndi kutikita m'masamba.
Sakanizani mpaka kaloti afufuma ndikukhala ofewa.
Onjezani madzi a mandimu ndikusakaniza.
Onjezerani mafuta a azitona ndi / kapena avocado.
Onani kukoma kwa saladi ndikuwonjezera mchere kapena mandimu ngati pakufunika.

-

Chinsinsi: Dzungu Mbewu Pesto
Chef: Adam Graham

Zosakaniza:
1 C mbewu za dzungu
1 T mafuta a azitona
1 T madzi a mandimu
2 T anyezi - odulidwa
1/4 C ya masamba atsopano a basil - odzaza
1 T chick pea miso
1/4 t mchere kapena kulawa

Njira:
Onjezani zosakaniza zonse mu pulogalamu ya chakudya ndikuphatikiza.
Tumikirani pesto pamasamba omwe mwasankha kapena kuphatikiza ndi Zakudyazi za zukini.

-

Chinsinsi: Kuluma kwa Brownie
Chef: Adam Graham

Zosakaniza:
2 C walnuts kapena pecans
1/2 C ufa wa cacao kapena ufa wa carob
1t maka
1 T wovuta
1 C tsiku lopangidwa
2 tsp sinamoni
2 tsp nthangala za chia - binder
1/4 tsp mchere wamchere

Njira:
Onjezani zosakaniza zonse mu pulogalamu ya chakudya ndikuphatikiza.
Onjezerani madzi kusakaniza pamene mukukonza pang'ono panthawi mpaka kusakaniza kumangiriza pamodzi.
Samalani kuti musawonjezere madzi ambiri.
Pamene kusakaniza ndi mtanda ngati kusasinthasintha, chotsani kuchokera ku pulogalamu ya chakudya ndikuchiyika mu mbale ya casserole.
Ikani mbaleyo mufiriji kwa mphindi 15 ndikudulani mabwalo ang'onoang'ono a brownie.

Sangalalani!

chochitikaName: Date Night Hero Chibwenzi Detox 101
chochitikaLiveDate: 08/19/11
TalentName: Adam Graham
segmenttypeID: 13