[Dzina lachilatini] Panax ginseng CA Mey.

[Magwero a Chomera] Muzu Wouma

[Zofotokozera] Ginsenosides 10% -80%(UV)

[Maonekedwe] Mkaka Wabwino Wowala Ufa Wachikasu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤ 5.0%

[Chitsulo Cholemera] ≤20PPM

[Chotsani zosungunulira] Ethanol

[Microbe] Total Aerobic Plate count: ≤1000CFU/G

Yisiti ndi nkhungu: ≤100 CFU/G

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Ginseng ndi chiyani]

Pankhani ya kafukufuku wamakono wa sayansi, ginseng amadziwika kuti ndi adaptogen. Adaptogens ndi zinthu zomwe zimathandiza thupi kuti lizibwezeretsanso ku thanzi ndikugwira ntchito popanda zotsatirapo ngakhale ngati mlingo wovomerezeka ukupitirira kwambiri.

Ginseng chifukwa cha zotsatira zake za adaptogens amagwiritsidwa ntchito kwambiri kuchepetsa mafuta m'thupi, kuwonjezera mphamvu ndi kupirira, kuchepetsa kutopa ndi zotsatira za kupsinjika maganizo komanso kupewa matenda.

Ginseng ndi imodzi mwazothandiza kwambiri zoletsa kukalamba. Zingathe kuchepetsa zotsatira zina zazikulu za ukalamba, monga kuwonongeka kwa dongosolo la magazi, ndikuwonjezera mphamvu zamaganizo ndi zakuthupi.

Ubwino wina wofunikira wa ginseng ndikuthandizira kwake pakuchiza khansa komanso zotsatira zake pamasewera.

[Mapulogalamu]

1. Yogwiritsidwa ntchito muzowonjezera zakudya, imakhala ndi zotsatira za antitope, anti-kukalamba ndi ubongo wopatsa thanzi;

2. Kugwiritsidwa ntchito m'munda wamankhwala, kumagwiritsidwa ntchito pochiza matenda a mtima, angina cordis, bradycardia ndi kugunda kwa mtima kwa arrhythmia, etc.;

3. Yogwiritsidwa ntchito m'munda wa zodzoladzola, imakhala ndi zotsatira za kuyera, kuchotsa malo, anti-khwinya, kuyambitsa maselo a khungu, kupangitsa khungu kukhala lachifundo komanso lolimba.

Watopa ndi maungu atagona? Sandutsani iwo kukhala zokazinga zokometsera za dzungu ndikukongoletsa Kugwa uku!
Zosakaniza pansipa & pabulogu: https://lacooquette.com/pumpkin-fries/
—– ZIKWATA ZA BURGER: https://www.youtube.com/watch?v=-y0GkRkFrbQ
—– ONANI ZAMBIRI ZAMBIRI ACHENGLISH APA: https://www.youtube.com/playlist?list=PLXkqszXTGiRtGnyPeXiFlqMQLw533FCpa

Zosakaniza (pogwiritsa ntchito dzungu laling'ono la shuga ndi 1 sikwashi ya acorn)

Dzungu Fries (zokometsera):
¼ supuni ya tiyi ya tsabola wa cayenne
2 supuni ya tiyi ya turmeric
2 supuni ya tiyi ya ufa wa adyo
mchere & tsabola kulawa

Dzungu Crisps (zokometsera):
Supuni 1 ya adyo ufa
Supuni 1 mchere

*mumafunika mafuta okwanira kuti muwaveke kuti asamamatire - pafupifupi 1/3 chikho!

Dip Savory:
½ chikho cha kirimu wowawasa
2 supuni ya tiyi ya anyezi ufa

Dip Wokoma:
⅓ chikho cha madzi a mapulo
½ chikho cha yogurt wopanda mafuta

* kuphika pa 375 F kwa mphindi 40

-Ngati mukufuna kusintha mayunitsi/miyezo, ichi ndi chida chachikulu: https://lacooquette.com/ConversionsEN

Zikomo powonera ndikuwonani gawo lotsatira la La Cooquette!

-------------Chisipanishi---------------

Zosakaniza (pogwiritsa ntchito 2 maungu ang'onoang'ono)

Dzungu "French Fries"
¼ supuni ya tiyi ya tsabola wa cayenne
2 supuni ya tiyi ya turmeric
2 supuni ya tiyi ya ufa wa adyo
mchere ndi tsabola kulawa

Dzungu Chips:
Supuni 1 ya adyo ufa
Supuni 1 mchere

Dip mchere ::
½ chikho choyera kirimu
2 supuni ya tiyi ya anyezi ufa

Dip Dulce:
⅓ chikho cha mapulo madzi
½ chikho cha yogurt wopanda mafuta

-Ngati mukufuna kusintha zosakaniza kukhala mitundu ina ya miyeso, pitani ku ulalo uwu: https://lacooquette.com/ConversionES

Zikomo powonera ndikudikirira gawo lotsatira la La Cooquette

https://taazaco.com Wheat Grass Powder ili ndi 100% organic, whole leaf wheatgrass, imodzi mwamasamba amphamvu kwambiri omwe amapezeka. Ufa wathu wa Wheatgrass umakupatsani mphamvu yodzaza antioxidant yomwe imapangitsa kuti mukhale ndi mphamvu pakutumikira kulikonse. Ingosakanizani ndi chakumwa chilichonse kuti mukhale ndi masamba obiriwira, mavitamini ndi mchere. M'malo mwake, mumangofunika galasi limodzi lokha kuti mufikire gawo lanu latsiku ndi tsiku la zipatso ndi ndiwo zamasamba 5 mpaka 9.