[Dzina lachilatini] Vitis vinifera L..

[Magwero a Zomera]kuchokera ku China

[Maonekedwe] Wakuda kofiira kofiirira mpaka ufa wofiirira

Chomera Chogwiritsidwa Ntchito: Chipatso

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤8.0%

[Chitsulo Cholemera] ≤10PPM

[Zotsalira za mankhwala] EC396-2005, USP 34, EP 8.0, FDA

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Chiyambi:]

Mphesa Juice concentrate Tingafinye ufa ndi antioxidant wina wamphamvu. Imalimbitsa ndi kuteteza minofu yamoyo ndikuthandizira kuzungulira. Ndi antioxidant wapamwamba kwambiri, wamphamvu nthawi 20-50 kuposa vitamini C, E ndi beta-carotene. Tikamakalamba, matupi athu amapanga antioxidant yocheperako kuti athane ndi ukalamba motero amafunikira kuwonjezera ndi izi. Mbeu za mphesa zili ndi ma bioflavonoids achilengedwe otchedwa proanthocyanidins omwe amathandiza kuthandizira thanzi la ma cell kuti asawonongeke. Amaperekanso chitetezo chamtima poletsa makutidwe ndi okosijeni a lipoproteins, kuwapangitsa kuti asamamatire pamakoma a mitsempha yamagazi.

[Ntchito Yaikulu]

1) Kununkhira kwapaketi zokometsera za ufa wa rasipiberi kumasunga zokometsera zoyambirira

2) Mitundu mu ayisikilimu, makeke amtundu wokongola wofiirira wa ufa wa rasipiberi

3) Itha kugwiritsidwanso ntchito pakusakaniza zakumwa, chakudya cha makanda, mkaka, makeke, maswiti ndi zina.

[Mapulogalamu]

• Onjezani m'madzi ndi ayezi kuti mukhale ndi madzi otsekemera, otsitsimula a vitamini

• Onjezani madzi a electrolyte kuti mukhale chakumwa chamasewera achilengedwe

• Konzani "madzi osavuta" powonjezera ku zotsekemera zachibadwa ndi madzi, zigwiritseni ntchito kuti muwonjeze zakumwa zosakaniza kapena kupanga zodzikongoletsera zometedwa.

• Onjezani ufa ku zinthu zowotcha monga makeke, makeke, ma muffin ndi makeke

• Onjezani ku timadziti ta masamba

• Sakanizani mu yogati wamba

• Sakanizani mu ayisikilimu

Chinsinsi cha Cheesecake Chakudya cha Carb Dzungu

Khwerero
1 chikho cha pecans
1/4 chikho cha ufa wa amondi (kapena ufa wa hazelnut)
Supuni 2 oat fiber (kapena ufa wa kokonati)
½ tsp chotsitsa cha vanila
½ tsp sinamoni
½ tsp dzungu pie zokometsera (ngati mukufuna)
1/3 chikho granulated sweetener
zotsekemera zamadzimadzi kulawa (madontho 4-5)
3 supuni batala, anasungunuka

sakanizani zosakaniza zonse mu pulogalamu ya zakudya mpaka mutaphwanyidwa. Sakanizani mu poto wa 9-inch spring form. Ikani pambali.

Kudzaza keke ya tchizi
2, 8-ounce phukusi kirimu kirimu
1/4 chikho heavy cream
2 mazira
1/3 chikho granulated sweetener
5-7 madontho a madzi okoma (stevia kapena madzi sucralose)
1 tsp chotsitsa cha vanila
½ tsp madzi a mandimu

Sakanizani kirimu tchizi, heavy cream, mazira, ndi zotsekemera mpaka zofewa komanso zosakanikirana bwino. Onjezerani chotsitsa cha vanila ndi madzi a mandimu. Thirani cheesecake yodzaza pamwamba pa kutumphuka KAPENA phatikizani ndi kudzaza kwa dzungu.

Kudzaza chitumbuwa cha dzungu
1, 15 ounce akhoza dzungu (dzungu, osati kudzaza pie)
2 mazira, omenyedwa bwino
8 supuni ya mafuta, anasungunuka
¾ chikho cha heavy cream
1/3 chikho granulated sweetener
8 madontho a madzi sweetener
2 tsp vanila
1 tsp ufa wophika
1 tsp sinamoni
½ tsp mchere

Sakanizani dzungu, mazira, batala wosungunuka, heavy cream. Kusakaniza kuyenera kukhala kosalala. Onjezerani zotsekemera, ufa wophika, ndi sinamoni ndikusakaniza bwino. Onjezerani chotsitsa cha vanila komaliza. Thirani kusakaniza pamwamba pa kudzaza cheesecake kapena kusakaniza ndi kudzaza cheesecake.
*** Ngati musakaniza kapena kusakaniza cheesecake ndi dzungu, onjezerani dzira lina ku batter.
Kuphika pa madigiri 350 kwa pafupifupi ola limodzi ndi mphindi 10. Iyenera kukhala yofiirira pang'ono ndikuyika kwambiri. Zidzakhala pang'ono "jiggly" pamene mukuzichotsa mu uvuni, koma zidzakhazikika pamene zikuzizira. Lolani kuti ikhale mufiriji kwa maola 6. Ndi bwino kwambiri usiku.

Zosankha zina

1. Mukhoza kusakaniza keke ya tchizi kusakaniza ndi chitumbuwa cha dzungu m'malo moyika. Ndizosangalatsa!! Kukoma kwa dzungu kumakhala kosasunthika, kotero zimatengera zomwe mumakonda.

2. Kudzaza kwa dzungu ndikokonda kwambiri. Ikhoza kuphikidwa mu chitumbuwa pogwiritsa ntchito kutumphuka komweko kapena kupanga chotupitsa cha pie chochepa cha carb. Mudzaphika kwa mphindi 25-30 pa madigiri 350.

Mulimonsemo, dziwani kuti kudzazidwa kwa keke ya tchizi kumapereka zinthu zambiri komanso ma carbs otsika. Mwa kuyankhula kwina, ma carbs ambiri ali mu kudzaza kwa dzungu, osati mu gawo la cheesecake.

Sangalalani ndipo chonde ndidziwitseni ngati zili zabwino! Nayi ulalo wabulogu yanga https://lifewithbutter.com/2015/10/21/low-carb-pumpkin-pie-cheesecake/

Mood-Kumasuka

Ese Mood Imbalance - Tulukani mu Makhalidwe Amdima
Limbikitsani Mikhalidwe Ya Nyengo Kuchokera Kusowa Kwa Dzuwa
Imawonjezera Milingo ya Serotonin - Kumverera Kukwezedwa ndi Kukhazikika

Zitsamba za Mood-Ease zakhala zikugwiritsidwa ntchito m'mbiri kuti akhazikitsenso kukhazikika kwa kagayidwe kachakudya ndikuchepetsa kukhumudwa - pachimake komanso kosatha - popereka michere yofunika yofunikira kuti thupi liziyenda bwino.

Zosakaniza

Zitsamba zonse zimatsimikiziridwa kuti zakula mwachilengedwe, kapena zimapangidwira m'malo aukhondo.

Zosakaniza

Rhodiola (Rhodiola rosea)
John's Wort (Hypericum perforatum)
Zipatso za Cedar (Juniperous monosperma)
Ashwaganda (Withania somnifera)
Black Cohosh (Cimicifuga racemosa)
Blue Cohosh (Caulophyllum thalictroides)
Blue Vervain (Verbena officinalis)
Dong Quai (Angelica sinensis)
Zipatso zazikulu (Sambucus nigra)
Skullcap (Scutellaria lateriflora)
Muzu wa Ginger (Zingiber officinale)
Zipatso za Hawthorne (Crataegus laevigata)
Zipatso za Juniper (Juniperous communis)
Plantain (Plantago ovata)
Lobelia (Lobelia inflata)

Dziwani zambiri pa: https://www.life-enthusiast.com/mood-ease-p-995.html