[Dzina lachilatini] Pinus pinaster.

[Mafotokozedwe] OPC ≥ 95%

[Maonekedwe] Red bulauni ufa wabwino

Chigawo Chomera Chogwiritsidwa Ntchito: Khungwa

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Kodi khungwa la Pine ndi chiyani?]

Khungwa la pine, dzina la botanical Pinus pinaster, ndi mtundu wapaini wapanyanja kumwera chakumadzulo kwa France womwe umameranso kumayiko akumadzulo kwa Mediterranean. Khungwa la pine lili ndi mankhwala angapo opindulitsa omwe amachotsedwa mu khungwa m'njira yosawononga kapena kuwononga mtengo.

[Kodi zimagwira ntchito bwanji?]

Chomwe chimapangitsa kuti khungwa la pine litulutse kutchuka kwake monga chopangira champhamvu komanso antioxidant wapamwamba ndikuti amadzaza ndi oligomeric proanthocyanidin mankhwala, OPC mwachidule. Zomwezo zimatha kupezeka mumbewu zamphesa, khungu la mtedza ndi khungwa la hazel. Koma nchiyani chomwe chimapangitsa chozizwitsa ichi kukhala chodabwitsa kwambiri?

Ngakhale ma OPC omwe amapezeka m'chidulechi amadziwika kwambiri chifukwa chopanga ma antioxidant, mankhwala odabwitsawa ali ndi antibacterial, antiviral, anticarcinogenic, anti-aging, anti-inflammatory and anti-allergenic properties. Kuchotsa khungwa la pine kungathandize kuchepetsa kupweteka kwa minofu ndipo kungathandize kusintha zinthu zokhudzana ndi kusayenda bwino, kuthamanga kwa magazi, osteoarthritis, matenda a shuga, ADHD, nkhani za ubereki wa akazi, khungu, erectile dysfunction, matenda a maso ndi masewera olimbitsa thupi.

Zikuwoneka kuti ziyenera kukhala zodabwitsa kwambiri, koma tiyeni tiwone bwino. Mndandandawu umapitirira pang'ono, monga ma OPC omwe ali mu ndondomekoyi akhoza "kulepheretsa lipid peroxidation, platelet aggregation, capillary permeability ndi fragility, komanso kukhudza machitidwe a enzyme," zomwe zikutanthauza kuti zikhoza kukhala mankhwala achilengedwe pazovuta zambiri zaumoyo, monga sitiroko ndi matenda a mtima.

[Ntchito]

1. Imatsitsa Milingo ya Glucose, Kupititsa patsogolo Zizindikiro za Matenda a Shuga
2. Imathandiza Kupewa Kutaya Kumva ndi Kusamala
3. Zimalepheretsa Matenda
4. Amateteza Khungu ku Ultraviolet Exposure
5. Amachepetsa Kulephera kwa Erectile
6. Amachepetsa Kutupa
7. Imathandiza Kuchulukitsa Maseŵera Othamanga

Zakudya Zachilengedwe Zokulitsa Mbolo | Zakudya Zabwino Kwambiri Zokulitsa Mbolo

Pali mapiritsi angapo pamsika, omwe ndi othandiza pakuwonjezera kukula kwa mbolo. Koma zowonjezera zambiri zothandiza komanso zabwino kwambiri zimakhala ndi zosakaniza, zomwe zimapezeka muzakudya. Kalulu ndi zakudya zina zimene Kulitsani mbolo Mwachibadwa.

1. Nthochi.
Nthochi zili ndi potaziyamu wambiri, zomwe zimathandiza kuti mtima ukhale wathanzi komanso kuti magazi aziyenda bwino. Zotsatira zake, kukula kwa mbolo yanu kudzakhala ntchito yosavuta yokhala ndi magazi abwino kuzungulira thupi ndi mtima wathanzi. Kupatula apo, kudya nthochi kungathandize kupewa matenda a mtima komanso mavuto ena okhudzana ndi mtima.

2. Mtedza.
Kwenikweni, mitundu yambiri ya mtedza imakhala yodzaza ndi biotin. Biotin ndi chinthu chomwe chimapezeka mwachilengedwe, chomwe chimathandiza kuthandizira khungu, kugaya chakudya, mitsempha, thanzi la ma cell, ndi metabolism. Nthawi zambiri, zonsezi ndi "zosakaniza" zofunika pazakudya, zomwe zimatha kukulitsa mbolo. Ndibwino kuti muphatikizepo mtedza monga ma amondi ndi mtedza muzakudya zanu kuti muwonjezere mbolo.

3. Sipinachi.
Sipinachi imakhala ndi mankhwala ochepetsa chilakolako, omwe amakuthandizani kuti muwoneke bwino wamaliseche ndikuwonjezera kutuluka kwa magazi pansi pa lamba wanu. Zotsatira zake, izi zitha kuthandiza kukulitsa kudzutsidwa ndikupangitsa kugonana kukhala kosangalatsa. Kupatula apo, masambawa amadzaza ndi folate, yomwe imathandiza kuchulukitsa magazi kupita kumadera akumunsi, kukupatsani chitetezo ku nkhani zokhudzana ndi kugonana zokhudzana ndi zaka za amuna-kugonana-umoyo.

4. Nkhono.
Makamaka, nkhono amatha kuonjezera libido ndi kukula kwa mbolo ya mwamuna. Izi ndichifukwa choti ali odzaza ndi zinc, chinthu chomwe nthawi zambiri chimapezeka mu kukulitsa kwa amuna ndi zowonjezera zowonjezera. Kupatula apo, amakhalanso ndi vitamini B6 wochuluka, omwe amathandizira kukweza testosterone.

5. Anyezi.
Anyezi amadzaza ndi mavitamini, antioxidants, ndi phytochemicals, zomwe zimapangitsa kuti ikhale imodzi mwazakudya zabwino kwambiri pakukulitsa mbolo. Kugwiritsa ntchito anyezi pophika kapena kudya ngati saladi kungakuthandizeni kuti mukhale ndi erections.

Ngati muli ndi funso lililonse lokhudza kukongola ndiye ndemanga, ngati mukufuna kanema thumbs up ndi kugawana ndi mnzanu,
Ngati mukufuna kuwona makanema ambiri lembetsani tchanelo ndikukhala nafe.

__________________________________________________

-Subscribe My Channel : https://bit.ly/2kRwizu

-Momwe Mungachotsere Zida Zamkati: https://bit.ly/2lpAi83

-Pezani Makatani Abwino Panyumba: https://bit.ly/2kRqeXB

-Vuto la ziphuphu: https://bit.ly/2kRuXbR

-Monga ine pa FB Fan Tsamba: https://bit.ly/2kRqIgg

-Nditsatireni pa G+: https://bit.ly/2k1GANW

-Nditsatireni pa twitter: https://bit.ly/2k1zjc5

_____________________________________________

Zikomo powonera..

https://diabetic-diet-plan.researchedbyyou.com - Malangizo a Mapulani a Diabetic

Zakudya 10 Zapamwamba - Zakudya Zathanzi Zomwe Simuyenera Kuchita Popanda

Nthawi zambiri amakhala ndi zinthu zolimbikitsa thanzi, kuyambira mavitamini ofunikira mpaka ma antioxidants kupita ku flavanoids. Monga zowonjezera thanzi labwino, amadziwika kuti akulimbana ndi khansa, kuchepetsa cholesterol, kulimbana ndi matenda amtima komanso kuchepetsa kukula kwa lamba wanu.

1.Acai Berry
Kukula pamitengo ya kanjedza m'nkhalango ya Amazonian, mabulosi aku Brazil akunenedwa kuti ndi chakudya chabwino kwambiri padziko lonse lapansi. Ndi fiber yambiri, mapuloteni ambiri komanso shuga wochepa, acaí amatha kupezeka mu smoothies, ma yoghurt owuma, timadziti komanso zakumwa zoledzeretsa. Ngakhale kuti zopatsa thanzi zimakhala zofanana ndi mabulosi abuluu, cranberries ndi sitiroberi, zipatso za açaí zimadzitamandira kuwirikiza kakhumi kuchuluka kwa ma antioxidants omwe amapezeka mumphesa zofiira. Antioxidants, monga dzina
kutanthauza, kutsutsa zotsatira za cell oxidization, kuteteza ku free radicals ndipo mwina kuchepetsa kuthamanga kwa magazi ndikuthandizira kupewa matenda a mtima.

2. Sinamoni
Popeza kuti zokometsera zokometserazi zimathandiza kuti shuga asamayende bwino, zitha kukhala zothandiza kupewa matenda a shuga (kapena: zitha kukhala zowonjezera pazakudya za odwala matenda ashuga). Komanso, cinnamon anti-inflammatory properties amatha kuchepetsa zizindikiro za nyamakazi.

3. Chipatso cha Citrus
Kaya munthu amakonda manyumwa, malalanje kapena ma tangerines, zipatso za citrus zili ndi vitamini C wambiri, zomwe zimafunikira kulimbana ndi chimfine ndi ma virus oyipa a chimfine. Malalanje, ma tangerines ndi mphesa zatsimikiziridwa kuti zimateteza mitundu yambiri ya khansa, monga khansa ya prostate, mapapo ndi mabere.

4. Cranberries
Wodzaza ndi proanthocyanidins (mtundu wa antioxidant-rich, free-radical-fighting flavanoid), mabulosi ofiira ofiirawa amatha kuthandiza kuchiza matenda amkodzo ndi matenda ena a bakiteriya ndi mlingo watsiku ndi tsiku. Kupatula phindu la magazi, zipatso za tart, zolimbana ndi khansa ndi zabwino kwambiri pakamwa. Sitikunena za kukoma, ngakhale ndizokoma. Cranberries awonetsedwa kuti ateteze minyewa ndi matenda a chingamu.

5. Garlic
Musati muchepetse kununkha pakali pano; babu wonunkhira bwino amachepetsa kuthamanga kwa magazi komanso amachepetsa chiopsezo chotenga matenda a bakiteriya. Garlic amagwiranso ntchito ngati anti-inflammatory, kuchepetsa matenda monga nyamakazi ndi mphumu.

Kuti mudziwe zambiri zaupangiri wazakudya za odwala matenda ashuga pitani ku ~
https://diabetic-diet-plan.researchedbyyou.com - Malangizo a Mapulani a Diabetic

6. Zina
Masamba opindikawa ali ndi mlingo wabwino wa calcium, vitamini B6 ndi lutein, zomwe zimathandiza kupewa matenda a khungu ndi maso. Mofanana ndi masamba ena a cruciferous, kale ali mu
kuchuluka kwa zakudya zopewera khansa.

7. Makangaza
Poyimiridwa bwino mu zojambulajambula ndi zolemba zakale, makangaza akhala akuchedwa kusamuka kuchoka ku Mediterranean ndi Middle East. Pokhapokha pokhapo pamene mbewu za zakudya zapamwambazi zapezeka mbale zotsekemera, monga soups ndi saladi, m’maiko a Kumadzulo. Kumwa madzi a zipatso zofiira za seedy kumalimbikitsa mtima wabwino komanso kumathandizira kuthana ndi sitiroko, matenda oopsa komanso matenda a Alzheimer's. Mu mankhwala a Ayurvedic, makangaza amagwiritsidwa ntchito ngati njira yothetsera matenda otsekula m'mimba, kamwazi ndi tizilombo toyambitsa matenda.

8. Dzungu
Nyama, njere ndi mafuta a sikwashi omwe amakonda kugwa ali ndi michere yofunika yomwe imachepetsa ukalamba komanso chiopsezo cha khansa ya prostate mwa amuna. Kuphatikiza pa kudzitamandira ndi mchere wambiri, maungu amakhalanso odana ndi matenda a shuga, antioxidant, anti-carcinogenic ndi anti-inflammatory.

9. Mbewu za Chia
Masupuni awiri okha a nthanga zazing'ono za chia zomwe zimagawidwa tsiku lonse zimapatsa thupi lanu kuchuluka kwa mapuloteni, CHIKWANGWANI ndi omega-3, zomwe zimapatsa mphamvu, zochotsa poizoni komanso zopatsa thanzi. Ikadyedwa yaiwisi, njere za chia zimakhala zowawa ndipo sizisiyana ndi mbewu za poppy momwe zimapangidwira komanso kukula kwake. Pafupifupi zopanda kukoma, zimakulolani kuti muzitha kuzilowetsa muzakudya zambiri osazindikira kuti zilipo. Yesani mu yogurt, oatmeal kapena saladi kuti muwonjezere mlingo wa calcium, chitsulo, mkuwa ndi nthaka. Zilowerereni chia mumadzi aliwonse (anthu aku Mexico amachita izi ndi madzi a zipatso kuti apange chakumwa chotchedwa chia fresca) ndipo amakula kukhala gel osakaniza kangapo kukula kwa mbewu yoyambirira.

10. Madzi
M'madera ena a dziko lapansi, watercress amaonedwa ngati udzu, ndipo ena ndi ndiwo zamasamba kapena zitsamba zam'madzi. Podzitamandira zabwino zambiri zaumoyo, watercress si udzu! Zamphamvu kwambiri zikadyedwa mwatsopano komanso zosaphika, masamba osathawa amathandiza kuthana ndi makhansa osiyanasiyana ndipo akhala akugwiritsidwa ntchito pochiza scurvy. Chifukwa cha kuchuluka kwa ayodini, watercress imalimbitsa chithokomiro, zomwe zimapangitsa kuti zikhale zopindulitsa kwa odwala hypothyroidism.

Nkhani yolembedwa ndi Gayot.com

https://www.gayot.com/cooking/top10superfoods/main.html

Kuti mudziwe zambiri zaupangiri wazakudya za odwala matenda ashuga pitani ku ~
https://diabetic-diet-plan.researchedbyyou.com - Malangizo a Mapulani a Diabetic