[Dzina lachilatini] Cucurbita pepo

[Magwero a Zomera]kuchokera ku China

[Zofotokoza] 10:1 20:1

[Maonekedwe] Brown yellow ufa wabwino

Chigawo Chomera Chogwiritsidwa Ntchito: Mbewu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Mawu Oyamba

Mbeu za dzungu zimagwiritsidwa ntchito ngati mankhwala kuti zithandizire kukonza matumbo pochotsa tizilombo toyambitsa matenda ndi nyongolotsi.

Monga zopangira mankhwala pochotsa mankhwala ophera tizilombo, kutupa, andpertussis, dzungu mbewu Tingafinye chimagwiritsidwa ntchito makampani mankhwala;

Monga mankhwala ochizira kuperewera kwa zakudya m'thupi ndi prostate, njere za dzungu zimagwiritsidwa ntchito kwambiri m'makampani azaumoyo.

NTCHITO:

1.Dzungu mbeu ya dzungu ingathandize kupewa matenda a prostate.

2.Dongo la dzungu lili ndi ntchito yochiza chifuwa cha chiphuphu komanso ana omwe ali ndi zilonda zapakhosi.

3.Dzungu ndi gwero lachilengedwe la magnesium, phosphorous, selenium, zinki, vitamini A, ndi vitamini C.

4.The cushaw extract is also laxative, yomwe ingathandize kuti khungu likhale lonyowa, ndithudi ndi chakudya chabwino cha kukongola kwa amayi.

5. Mbeu ya dzungu imagwiritsidwa ntchito ngati mankhwala kuti ithandize matumbo kugwira ntchito bwino pochotsa matumbo a tizilombo toyambitsa matenda ndi nyongolotsi.

6. Mbeu za cushaw zimakhala ndi asidi wambiri, asidiyu amatha kumasula angina ena, ndikukhala ndi ntchito yochepetsera madzi ochuluka m'magazi.

Yunivesite ya Kentucky
Koleji ya Maphunziro
Dipatimenti ya Kinesiology ndi Health Promotion
Mndandanda wa Semina ya Sayansi Yolimbitsa Thupi
Kugwa 2014

Biweekly Lachisanu
9:00 - 10:00 AM
213 Seaton Center

Mdme Chua wokongola kumanzere yemwe ndi dona wosamala kwambiri, wothandiza kwambiri komanso amadyetsa aliyense mwakachetechete….Ndamudziwa kwa zaka 18 tsopano. Akujambulidwa apa ndi mwana wake wamkazi Su Ming yemwe ndi mutu wodzipereka wa Kechara Care Dept…

Madam Chua, omwe ndi amayi a Su Ming, amakonda kuphika chakudya ndi nyama pamene amalera ana ake atatu. Anthu anayamba kuzindikira mmene kuphika kwake kwamasamba kulili kwabwino pamene anayamba kuphika zakudya zosiyanasiyana zamasamba Lachitatu lililonse. Zikadapezeka ku Kechara Care, ndipo anthu akhoza kubwera kudzadya ndi kupereka momwe akufunira. Iyi inali njira yake yothandizira mwana wake wamkazi yemwe amatsogolera dipatimentiyo.

Tsem Rinpoche

MFUNDO: Udzu Wam'nyanja, Mavwende Ozizira, Nkhuku ndi Msuzi wa Bowa Wakuda

Zosakaniza1. vwende yozizira x 1/2
2. Madeti ofiira x ½ chikho
3. Masiku a uchi x 8 pcs
4. Zipatso x ½ chikho
5. Nandolo 500g
6. Bowa wakuda (wouma) x 1 chikho zilowerere m'madzi ndikuchotsa zolimba
7. Tofu x 2 midadada ikuluikulu kudula mu cubes
8. Selari kuti iwonjezedwe ku supu akakonzeka
9. Udzu wa m'nyanja uwonjezedwa ku supu ukakonzeka
10. Mwala shuga kulawa
11. Stock zokometsera kulawa
12. Mchere kulawa
13. Madzi 4L
14. Zosankha : nkhuku yamasamba kapena mutton poto yokazinga ndi kuwonjezeredwa ku supu ikakonzeka

Njira
1. Sambani 2-6 pamwamba, kuwonjezera mphika wa madzi, kubweretsa kwa chithupsa
2. Onjezani mavwende odulidwa odulidwa kenaka simmer kwa maola 1½.
3. Onjezerani 10-12 kuti mulawe.
4. Onjezani 8, 9 ndi 14. Kutumikira otentha.

Ubwino wa supu
Kuziziritsa kutentha kwa thupi (Winter vwende)
Limbikitsani maso athu, chepetsa chiwindi chathu, sinthani ntchito ya chiwindi ndi chitetezo chamthupi (Wolf zipatso)
Kulimbitsa ntchito za mtima ndi mapapo, kulimbikitsa ndulu ndi m'mimba, kumalimbitsa magazi (Madeti ofiira)
Kuchepetsa cholesterol m'thupi, kumateteza kugunda kwa mtima ndi shuga, kukonza minofu yathupi (Seaweed)

https://blog.tsemtulku.com/tsem-tulku-rinpoche/2010/12/madam-chuas-delicious-soup-recipe-video.html

—————————————

Kwa mndandanda wathunthu wa Tsemtulku Youtube Makanema

https://blog.tsemtulku.com/you-tube-channel