[Dzina lachilatini] Sambucus nigra

[Matchulidwe] Anthocyanidins15% 25% UV

[Maonekedwe] Ufa wofiirira wofiirira

Chigawo Chomera Chogwiritsidwa Ntchito: Chipatso

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Kodi elderberry extract ndi chiyani?]

Mabulosi a Elderberry amachokera ku chipatso cha Sambucus nigra kapena Black Elder, mitundu yomwe imapezeka ku Ulaya, Western Asia, North Africa, ndi North America. Amatchedwa "chifuwa chamankhwala cha anthu wamba," maluwa achikulire, zipatso, masamba, makungwa, ndi mizu zonse zakhala zikugwiritsidwa ntchito kwa zaka mazana ambiri mu mankhwala achikhalidwe. amino zidulo. Elderberry amakhulupirira kuti ali ndi ntchito zochizira monga anti-inflammatory, diuretic, and immunostimulant.

[Ntchito]

1. Monga mankhwala zopangira: Ikhoza kulimbikitsa machiritso a zilonda zam'mimba; Angagwiritsidwe ntchito pachimake ndi aakulu chiwindi ndi chiwindi evocable hepatomegaly, hepatocirrhosis; kulimbikitsa machiritso a ntchito ya chiwindi.

2. Monga chakudya chopaka utoto: Chogwiritsidwa ntchito kwambiri mu makeke, chakumwa, maswiti, ayisikilimu ndi zina.

3. Monga mankhwala zopangira ntchito tsiku ndi tsiku: Amagwiritsidwa ntchito kwambiri mu mitundu yambiri ya mankhwala obiriwira otsukira mano ndi zodzoladzola.

Stevia amakula bwino m'malo okwera m'malo otentha. M'madera ena akhoza kulimidwa ngati pachaka. Chomeracho chimakonda dothi losasunthika bwino, lotayidwa bwino lomwe lawonjezeredwapo. Pamafunika madzi okwanira kuti nthaka ikhale yonyowa nthawi zonse, koma osati yonyowa. Kumalo otentha, kwadzuwa, zimayenda bwino mumthunzi wa theka. Kufalitsa kumachokera ku mbewu yofesedwa mu kasupe, koma kameredwe kake kamakhala kochepa-kuyembekezera theka la mbewu zofesedwa kuti zisamere. Bzalani mbande pamene chiwopsezo cha chisanu chatha. Masamba amakololedwa bwino asanatulutse maluwa. Zomera zimakulanso kuchokera ku cuttings, zomwe zimatengedwa bwino kumapeto kwa nyengo yozizira. Kuchuluka kwa stevioside m'masamba a Stevia kumawonjezeka pamene zomera zakula pansi pa chikhalidwe cha tsiku lalitali. nthaka yofiyira yothira bwino ndi mchenga wa mchenga. Nthaka iyenera kukhala mu pH ya 6.5-7.5. Dothi la mchere liyenera kupewedwa kuti kulima mbewuyi.

Stevia ikhoza kulimidwa bwino chaka chonse ku India kuyembekezera madera, omwe amagwa chipale chofewa, kapena kutentha kumatsika pansi pa 5 digiri Celsius m'nyengo yozizira. Kutentha kwa chilimwe sikukhudza chomera ichi ngati kutentha kwa chilimwe kwayamba kale kulima. Chifukwa chakuti kameredwe ka mbeu ndi kochepa kwambiri, zimafalitsidwa ngati zamasamba. Ngakhale kudula kwa tsinde kumagwiritsidwa ntchito ngati zomera zamtundu wa zomera zatsimikizira kuti ndizo zobzala zabwino kwambiri za stevia. Zomera zamtundu wa Stevia ndizoyera, zopanda tizilombo toyambitsa matenda komanso zamphamvu kwambiri. Zomera zamtundu wa minofu zitha kubzalidwa chaka chonse, kuyembekezera nthawi yachilimwe. Kachulukidwe kabwino ka kubzala ndi zomera 40,000 pa ekala imodzi yokhala ndi matayala a 25×40 cm pabedi lokwezeka. Dothi litha kukometsedwa ndi mavasal matani 25 a manyowa ovunda bwino pa hekitala.

Mtundu wa Nthaka
Stevia imafuna madzi abwino kwambiri nthaka iliyonse yomwe imasunga chinyezi kwa nthawi yayitali kwambiri ndi yosayenera kulima Stevia ndipo iyenera kupewedwa mwachipembedzo.Nthaka yofiira ndi mchenga wamchenga wokhala ndi pH ya 6-7 ndi yabwino kulima Stevia.

Kukonzekera bedi lokwezeka
Kupanga mabedi okwera ndi njira yotsika mtengo kwambiri yolima stevia. Bedi lokwezeka liyenera kukhala lalitali 15 cm ndi 60 cm mulifupi. Mtunda pakati pa chomera chilichonse 23 cm. Izi zitha kupereka kuchuluka kwa mbewu pafupifupi 40,000 pa ekala.

Zobzala
Pali njira ziwiri zochulukitsa. Choyamba ndi chikhalidwe cha minofu ndi chachiwiri kudula tsinde. Chikhalidwe cha minofu ndi njira yabwino kwambiri koma alimi ambiri amayesedwa kuyesa njira yodulira tsinde kuti achuluke. Monga momwe zimachitikira, kudula tsinde nthawi zina kumakhala kokwera mtengo kwambiri kupanga kusiyana ndi chikhalidwe cha minofu chifukwa chiwongolero cha kudulidwa kwa tsinde ndi kochepa kwambiri, zimatengera osachepera masabata 25 kuti kudula kwa tsinde kukhale ndi mizu yoyenera yodyetsera kuti muyike (yaing'ono). kuyika tsinde kwawonetsa kufa kwa 50% m'masabata angapo oyambilira ouika m'munda waukulu).

Kukolola
Mbali ina yofunika yokolola ndi nthawi yokolola. Ndikoyenera kudziwa kuti palibe nthawi yomwe zomera ziyenera kuloledwa kutulutsa maluwa kuyambira maluwaStevioside kuchuluka kumatsika mwachangu ndipo masamba amasanduka osagulitsidwa. Masamba amakololedwa pozula pang'ono, kapena chomera chonse chokhala ndi nthambi zam'mbali chimadulidwa kusiya 10 mpaka 15 cm kuchokera pansi.Kukolola koyamba kumatha miyezi inayi kapena isanu mutabzala. Kukolola kotsatira kumatha miyezi itatu iliyonse, kwa zaka zisanu zotsatizana. Chokometsera chomwe chili pamasamba chimakhala chochuluka kwambiri mpaka mbewuyo itaphuka. Isanayambe maluwa, mbewuyo iyenera kudulidwa kwathunthu kusiya 10 cm kuchokera pansi. Masamba atsopano adzaphuka kuchokera apa. Chomera chatsopanocho chikhala chokonzeka kukololanso pakatha miyezi itatu. Chomeracho chimatulutsa pafupifupi 3000 kg ya masamba owuma kuchokera ku ekala imodzi chaka chilichonse. Kukolola kumayenera kuchitika mochedwa, chifukwa kutentha kwa nthawi yophukira komanso masiku ocheperako kumawonjezera kukoma kwa mbewu zikamakula.

Kutsegula kukoma mu zokolola zanu
Masamba onse akakololedwa pamafunika kuwawumitsa. Izi zikhoza kukhala
kukwaniritsidwa pa ukonde. Njira yowumitsa si yomwe imafunikira kutentha kwambiri; chofunika kwambiri ndikuyenda bwino kwa mpweya. Patsiku lotentha pang'ono, mbewu ya stevia imatha kuwumitsidwa mwachangu padzuwa pafupifupi maola 12. (Kuwuma nthawi yayitali kuposa pamenepo kumachepetsa zomwe zili mu stevioside yomaliza.)
Kuphwanya masamba owuma ndiye gawo lomaliza pakutulutsa mphamvu yakutsekemera ya stevia. The
masamba owuma ndi ufa, sieved ndi ufa wabwino amasungidwa mu muli. Izi zitha kuchitika ndi dzanja kapena, kuti zitheke, mu chopukusira khofi kapena mu blender wapadera wa zitsamba.

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momwe angapangire matumbo kukula mwachangu Mwachilengedwe
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Momwe Mungapezere Mabowo Aakulu Mwachangu & Mwachilengedwe Pasabata! Chinsinsi Chawululidwa!

Azimayi ambiri amachita manyazi kuvomereza kuti akufuna mawere odzaza. Kupereka nthawi zonse kumakhala kovuta kuti mukwaniritse izi popanda opaleshoni. Mabere amayamba kukula mwachibadwa panthawi ya kutha msinkhu kapena kukhwima maganizo ndipo amatha kusintha kusintha kwa moyo wawo wonse.
Atsikana nthawi zambiri amandifunsa kuti mawere anga adzakula liti kapena mabere amakula bwanji? Nthawi zambiri imayamba kukula pakati pa zaka 8 ndi zaka 13, komabe, imatha kupitiliza kukula mpaka zaka makumi awiri ndikusintha kukula ndi mawonekedwe chifukwa cha kulemera, zaka, ndi pakati. Kukula ndi maonekedwe zimatsimikiziridwa ndi DNA, kulemera, msinkhu, ndi minofu. Nthawi zonse ndi bwino kukhala oleza mtima mwa kuwapatsa nthawi yowonjezera paokha. Ngati kuleza mtima sikulipira ndiye kuti pali njira zotsimikizirika zachilengedwe zofulumizitsa ntchitoyi.
Ngati mukufuna kukhala ndi mabere akuluakulu popanda opaleshoni, mukhoza kukwaniritsa izi potsatira njira yowopsya katatu. Njira zitatuzi zikuphatikiza masewera olimbitsa thupi, kusintha zakudya, kugwiritsa ntchito njira zina kuti ziwonekere zazikulu. Tiyenera kuzindikira kuti opaleshoni, implants, kapena kupereka mankhwala owonjezera mahomoni si njira yachibadwa yokulira mawere.
Kuyesera kukhala ndi matumbo akukulirakulira mkati mwa nthawi yochepa nthawi zonse kumawoneka ngati vuto lalikulu koma ndi njira zitatu izi ndizotheka kwambiri.
Natural Bust Enhancing Kunyumba
Mapiritsi & zonona. Ambiri a inu mumakayikira za zowonjezera. Ndimamva bwino. Moona mtima, ndayesapo angapo aiwo koma CurvyBust ndiye njira yachidule yomwe idandipezera zotsatira zokhutiritsa mkati mwa sabata. Ogwira ntchito athu Alicia, adalembanso lipoti lapadera lazomwe adakumana nazo masabata 4 ndi mankhwalawa.
Ingopakani zonona pazigawo za mabere anu komwe mukufuna kukulitsa ndi kukhazikika. Ndi zophweka choncho. Gawo labwino kwambiri la izi? CurvyBust ikupereka botolo laulere la mwezi umodzi pamtengo wotsitsidwa ndi 50% kwakanthawi kochepa.
Kuchita Zolimbitsa Thupi Kuphunzitsa Minofu Yachifuwa

Chitani ma push-ups. Mapush-ups ndi masewera olimbitsa thupi omwe amalimbitsa minofu ya pectoral yomwe ili pansi pa chifuwa. Ongoyamba kumene kuchita masewera olimbitsa thupi amtunduwu ayenera kuyamba ndi ma seti awiri a 5 ndikupita mmwamba.
Mukhozanso kupanga wall press. Iyi ndi njira ina ya kukankhira mmwamba komwe kumagwira ntchito mikono yanu yakumtunda ndi minofu ya pectoral. Mutha kuganiza izi ngati kukankhira khoma loyima.

Kwezani dumbbells. Gwirani ntchito ndi munthu wodalirika pamalo ochitira masewera olimbitsa thupi ngati ndinu watsopano kuchita izi. Izi ndizochita masewera olimbitsa thupi omwe angathandize kulimbikitsa minofu ya pectoral.
Mukhozanso kuchita zonyamula ndege. Kugona chagada chagada, manja atanyamula zolemera zopepuka, Ingosunthani manja anu mpaka kunja, kotero kuti thupi lanu limakhala ngati mtanda ndiyeno molunjika m'mwamba.
Kusintha kwa Zakudya
chithunzi cha zakudya zabwino m'mawere
Izi ndi zofunika kwambiri kuti musanyalanyaze. Muyenera kuonda. Kuti mwachibadwa mutengeke kwambiri, ingopezani mapaundi angapo. Kuphulika kumadzaza pamodzi ndi mimba, ntchafu, ndi mbali zina za thupi lanu zomwe zimakonda kuchulukitsa molimbika kuposa zina. Sikoyenera kunenepa poyesa kuphulika kwakukulu, komabe, ndiyo njira yotsimikizira kuti ndi yopusa kwambiri. Kuti munenere, yesetsani kudya zakudya zonenepa kwambiri monga ma carbs ndi zakudya za shuga monga keke.
Idyani zakudya zomwe zili ndi ma estrogen ambiri. Estrogen ndi mahomoni achikazi omwe amachititsa kuti chipale chofewa kukula kwa chifuwa, pakati pa zinthu zina. Ngakhale kuti thupi limatulutsa estrogen mwachibadwa panthawi ya kutha msinkhu ndi kupitirira, palibe vuto kutsogolera zakudya ku zakudya zomwe zimakhala ndi estrogen yowonjezereka kuthandiza mawere kukula tad monga; mphodza ndi nandolo, Zakudya zamkaka, monga tchizi ndi yogati, zonunkhira monga tchire, clover, ndi oregano, Zipatso monga maapulo, plums, yamatcheri, masamba monga kaloti, beets, ndi nkhaka. Kodi mukumva kuti mwathedwa nzeru? Apa ndi pamene CurvyBust idzathandizira kuphweka chirichonse.
Quick "Hacks" Kuwoneka Wamkulu

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