[Dzina lachilatini]Hypericum perforatum

[Magwero a Zomera] Kuchokera ku China

[Maonekedwe] ufa wabwino wa Brown

[Zofotokozera] 0.3% Hypericin

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Zotsalira za mankhwala] EC396-2005, USP 34, EP 8.0, FDA

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kodi St. John's wort ndi chiyani]

John's wort (Hypericum perforatum) ali ndi mbiri yakale yogwiritsidwa ntchito ngati mankhwala kuyambira ku Greece wakale, komwe ankagwiritsidwa ntchito pa matenda osiyanasiyana, kuphatikizapo matenda osiyanasiyana a mitsempha. John's wort alinso ndi antibacterial, antioxidant, ndi antiviral properties. Chifukwa cha mankhwala ake odana ndi kutupa, amagwiritsidwa ntchito pakhungu kuti athetse mabala ndi kutentha. John's wort ndi imodzi mwa mankhwala azitsamba omwe amagulidwa kwambiri ku United States.

M’zaka zaposachedwapa, wort wa St. Kafukufuku wambiri amasonyeza kuti St. John's wort ingathandize kuchiza kuvutika maganizo kwapang'onopang'ono, ndipo imakhala ndi zotsatira zochepa kusiyana ndi mankhwala ena ambiri omwe amaperekedwa ndi dokotala.

[Ntchito]

1. Anti-depressive ndi sedative katundu;

2. Njira yabwino yothetsera dongosolo lamanjenje, kukangana kopumula, nkhawa ndi kulimbikitsa mzimu;

3. Anti-kutupa

4. Kupititsa patsogolo kayendedwe ka capillary

Kulankhula ndi Jedi za Dr. Harvey's Pet Food kuchokera ku AllThingsAvian.com

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Kanema Wophunzitsira Chithandizo cha Anti Inflammatory Supplements - Dinani Pano Tsopano Kuti Mupeze Kanema Wathu Waulere Pazakudya Zapamwamba za 3 Kuti Muchepetse Kutupa - https://thenaturalcouple.com/3-foods

Ndi imodzi mwazinthu zabwino kwambiri zoletsa kutupa zomwe mungadye lero kuti muchepetse kutupa mthupi lanu? Nayi lingaliro. Tonse tinazidziwa ngati ana kudzera mu "chozizwitsa" cha ginger ale. M’chenicheni, ngati munali ndi m’mimba ndipo munali ndi nseru panthaŵi ina iriyonse muunyamata wanu, mwachiwonekere makolo anu anakulimbikitsani kumwa soda wonyezimira kuti akuthandizeni kulimbana ndi kunjenjemera kwa m’mimba mwanu kudzigudubuza. Inde, tikulankhula za ginger! Koma, monga momwe chilengedwe chikanafunira, muzu wamphamvu wamphuno umenewu umapitirira kuposa kuthetsa mimba yokwiya, ndikuthandizira kukhala ndi thanzi labwino m'mimba. Ginger alinso ndi mankhwala othandiza kwambiri otchedwa gingerols omwe ali odana ndi kutupa m'chilengedwe.

Ma anti-inflammatory phytonutrients otchedwa gingerols, amaganiziridwa kuti ndi omwe amathandiza anthu omwe akudwala nyamakazi ya nyamakazi komanso osteoarthritis. Izi zokha ndizomwe zimapangitsa ginger kukhala imodzi mwazinthu zabwino kwambiri zoletsa kutupa. M'kafukufuku waposachedwapa, odwala omwe amapatsidwa mlingo wa ginger wa tsiku ndi tsiku sanapeze kuti ululu wawo unachepa komanso anali ndi kuyenda bwino komanso kuyendetsa galimoto m'madera okhudzidwa. Zopindulitsa zomwezo zidachitika pomwe maphunziro aposachedwa adachitika kwa omwe amatupa mopweteka mawondo a nyamakazi. Apanso, sikuti odwala a phunziroli adangowona zowawa zochepa komanso kuyenda koma kutupa kwenikweni kwa bondo kunacheperanso. Zodabwitsa kwambiri eti?!

Chimodzi mwa zifukwa zazikulu zomwe ginger ndi imodzi mwazowonjezera zotsutsana ndi kutupa ndi chifukwa cha chitetezo chake chaulere choperekedwa ndi 6-gingerol - imodzi mwa ginger yogwira phenolic properties. Mu kafukufuku waposachedwa wa chubu (in vitro), 6-gingerol idawonetsedwa momwe imathandizira anthu kupeza mpumulo wotupa. Choyamba, 6-gingerol ikuwoneka kuti imalepheretsa kupanga nitric oxide yoyipa, molekyulu ya nayitrogeni yomwe imayambitsa kutukusira komwe kumayambitsa ma radicals aulere mkati mwa thupi lanu. Chachiwiri, 6-gingerol imathandizanso thupi lanu kuteteza ma antioxidants amphamvu omwe amathandizira kuletsa kuyambika kwa kutupa kosatha.

Kanema Wophunzitsira Chithandizo cha Anti Inflammatory Supplements - Dinani Pano Tsopano Kuti Mupeze Kanema Wathu Waulere Pazakudya Zapamwamba za 3 Kuti Muchepetse Kutupa - https://thenaturalcouple.com/3-foods

Kupatulapo ginger kukhala zoletsa zamphamvu kwambiri m'chilengedwe polimbana ndi kutupa ndikupangitsa kuti ikhale yowonjezera kuzinthu zachilengedwe zothana ndi kutupa, imathanso kukhudza kwambiri chitetezo chanu chamthupi chomwe chimayang'anira kutupa komwe kumachitika mwachilengedwe mthupi lanu. M'malo mwake, kuphatikiza ginger pa nthawi ya matenda, monga mukakhala ndi chimfine kapena chimfine, kumatha kuthandizira kulimbikitsa thukuta labwino lomwe silimangogwira ntchito ngati njira yochotsera thupi lanu komanso limatha kukhala ndi mabakiteriya amphamvu kwambiri komanso majeremusi olimbana ndi majeremusi. chitetezo pa nthawi ya matenda.

Ngakhale ginger amakupatsirani mankhwala ambiri olimbana ndi kutupa, ndikofunikira kukumbukira kuti pang'ono zimapita kutali. Ndipo ngakhale ginger ndi imodzi mwazinthu zabwino kwambiri zoletsa kutupa zomwe mungagwiritse ntchito, kumwa kwambiri kumatha kuyambitsa kutentha kwapamtima komanso kusokoneza mankhwala ena omwe amapangidwa kuti achepetse magazi anu. Choncho ndikofunikira kudziwa mlingo wanu.

Kuti muchepetse kutupa kwachilengedwe, ndikupangira kuti musankhe ginger wothira ufa ndikugwiritsa ntchito magalamu awiri kapena atatu patsiku mogawaniza tsiku lanu lonse. Ginger wothira ufa amathanso kuwonjezeredwa mosavuta pazakudya zilizonse ndipo amatha kuphatikizidwa ndi ma smoothies, chili, ndiwo zamasamba ndi supu zosiyanasiyana. Inde, kudya muzu waiwisi ndi chisankho chabwino, makamaka ngati mumakonda zing zomwe ginger amapereka. Ife ndithudi kugwera m'gulu ili pamene tikusangalala kukoma. Koma ngati mukufunabe phindu la imodzi mwazowonjezera zoletsa zotupa nthawi zonse popanda kukoma kolimba, mutha kuwonjezera ginger pazakudya zanu pophika kwa nthawi yayitali kuti muchepetse kukoma. Ine ndekha ndimakonda ginger wonyezimira chifukwa ndiwosavuta kuwonjezera pazakudya zosiyanasiyana.

Kanema Wophunzitsira Chithandizo cha Anti Inflammatory Supplements - Dinani Pano Tsopano Kuti Mupeze Kanema Wathu Waulere Pazakudya Zapamwamba za 3 Kuti Muchepetse Kutupa - https://thenaturalcouple.com/3-foods

Gawani vidiyoyi - "Zakudya Zomwe Zimayambitsa Kutupa" ndi anzanu ...

Kanema Wophunzitsira Chithandizo cha Anti Inflammatory Supplements - Dinani Pano Tsopano Kuti Mupeze Kanema Wathu Waulere Pazakudya Zapamwamba za 3 Kuti Muchepetse Kutupa - https://thenaturalcouple.com/3-foods

Zomwe zili pamwambazi ndizongodziwa zambiri zokha ndipo sizilowa m'malo mwa upangiri wamankhwala, matenda kapena chithandizo.