[Dzina lachilatini] Sambucus nigra

[Matchulidwe] Anthocyanidins15% 25% UV

[Maonekedwe] Ufa wofiirira wofiirira

Chomera Chogwiritsidwa Ntchito: Chipatso

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Kodi elderberry extract ndi chiyani?]

Mabulosi a Elderberry amachokera ku chipatso cha Sambucus nigra kapena Black Elder, mitundu yomwe imapezeka ku Ulaya, Western Asia, North Africa, ndi North America. Amatchedwa "chifuwa chamankhwala cha anthu wamba," maluwa achikulire, zipatso, masamba, makungwa, ndi mizu zonse zakhala zikugwiritsidwa ntchito kwa zaka mazana ambiri mu mankhwala achikhalidwe. amino zidulo. Elderberry amakhulupirira kuti ali ndi ntchito zochizira monga anti-inflammatory, diuretic, and immunostimulant.

[Ntchito]

1. Monga mankhwala zopangira: Ikhoza kulimbikitsa machiritso a zilonda zam'mimba; Angagwiritsidwe ntchito pachimake ndi aakulu chiwindi ndi chiwindi evocable hepatomegaly, hepatocirrhosis; kulimbikitsa machiritso a ntchito ya chiwindi.

2. Monga chakudya chopaka utoto: Chogwiritsidwa ntchito kwambiri mu makeke, chakumwa, maswiti, ayisikilimu ndi zina.

3. Monga mankhwala zopangira ntchito tsiku ndi tsiku: Amagwiritsidwa ntchito kwambiri mu mitundu yambiri ya mankhwala obiriwira otsukira mano ndi zodzoladzola.

Ndiwoneni ndikupanga Green Smoothie yokhala ndi Chia ndi Flax Seed. Chinachake chomwe chili chabwino komanso chabwino kwa inu! Posachedwapa ndaphunzira kuti muyenera KUGULA mbewu yanu ya fulakisi musanayiike mu ma smoothies anu kuti mupindule mokwanira ndi mbewu.

Momwe Mungapangire Mabere Aang'ono Kuwoneka Okulirapo ndi njira zitatu zosavuta
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Chinsinsi Chawululidwa!

Azimayi ambiri amachita manyazi kuvomereza kuti akufuna mawere odzaza. Kupereka nthawi zonse kumakhala kovuta kuti mukwaniritse izi popanda opaleshoni. Mabere amayamba kukula mwachibadwa panthawi ya kutha msinkhu kapena kukhwima maganizo ndipo amatha kusintha kusintha kwa moyo wawo wonse.
Atsikana nthawi zambiri amandifunsa kuti mawere anga adzakula liti kapena mabere amakula bwanji? Nthawi zambiri imayamba kukula pakati pa zaka 8 ndi zaka 13, komabe, imatha kupitiliza kukula mpaka zaka makumi awiri ndikusintha kukula ndi mawonekedwe chifukwa cha kulemera, zaka, ndi pakati. Kukula ndi maonekedwe zimatsimikiziridwa ndi DNA, kulemera, msinkhu, ndi minofu. Nthawi zonse ndi bwino kukhala oleza mtima mwa kuwapatsa nthawi yowonjezera paokha. Ngati kuleza mtima sikulipira ndiye kuti pali njira zotsimikizirika zachilengedwe zofulumizitsa ntchitoyi.
Ngati mukufuna kukhala ndi mabere akuluakulu popanda opaleshoni, mukhoza kukwaniritsa izi potsatira njira yowopsya katatu. Njira zitatuzi zikuphatikiza masewera olimbitsa thupi, kusintha zakudya, kugwiritsa ntchito njira zina kuti ziwonekere zazikulu. Tiyenera kuzindikira kuti opaleshoni, implants, kapena kupereka mankhwala owonjezera mahomoni si njira yachibadwa yokulira mawere.
Kuyesera kukhala ndi matumbo akukulirakulira mkati mwa nthawi yochepa nthawi zonse kumawoneka ngati vuto lalikulu koma ndi njira zitatu izi ndizotheka kwambiri.
Natural Bust Enhancing Kunyumba
Mapiritsi & zonona. Ambiri a inu mumakayikira za zowonjezera. Ndimamva bwino. Moona mtima, ndayesapo angapo aiwo koma CurvyBust ndiye njira yachidule yomwe idandipezera zotsatira zokhutiritsa mkati mwa sabata. Ogwira ntchito athu Alicia, adalembanso lipoti lapadera lazomwe adakumana nazo masabata 4 ndi mankhwalawa.
Ingopakani zonona pazigawo za mabere anu komwe mukufuna kukulitsa ndi kukhazikika. Ndi zophweka choncho. Gawo labwino kwambiri la izi? CurvyBust ikupereka botolo laulere la mwezi umodzi pamtengo wotsitsidwa ndi 50% kwakanthawi kochepa.
Kuchita Zolimbitsa Thupi Kuphunzitsa Minofu Yachifuwa

Chitani ma push-ups. Mapush-ups ndi masewera olimbitsa thupi omwe amalimbitsa minofu ya pectoral yomwe ili pansi pa chifuwa. Ongoyamba kumene kuchita masewera olimbitsa thupi amtunduwu ayenera kuyamba ndi ma seti awiri a 5 ndikupita mmwamba.
Mukhozanso kupanga wall press. Iyi ndi njira ina ya kukankhira mmwamba komwe kumagwira ntchito mikono yanu yakumtunda ndi minofu ya pectoral. Mutha kuganiza izi ngati kukankhira khoma loyima.

Kwezani dumbbells. Gwirani ntchito ndi munthu wodalirika pamalo ochitira masewera olimbitsa thupi ngati ndinu watsopano kuchita izi. Izi ndizochita masewera olimbitsa thupi omwe angathandize kulimbikitsa minofu ya pectoral.
Mukhozanso kuchita zonyamula ndege. Kugona chagada chagada, manja atanyamula zolemera zopepuka, Ingosunthani manja anu mpaka kunja, kotero kuti thupi lanu limakhala ngati mtanda ndiyeno molunjika m'mwamba.
Kusintha kwa Zakudya
chithunzi cha zakudya zabwino m'mawere
Izi ndi zofunika kwambiri kuti musanyalanyaze. Muyenera kuonda. Kuti mwachibadwa mutengeke kwambiri, ingopezani mapaundi angapo. Kuphulika kumadzaza pamodzi ndi mimba, ntchafu, ndi mbali zina za thupi lanu zomwe zimakonda kuchulukitsa molimbika kuposa zina. Sikoyenera kunenepa poyesa kuphulika kwakukulu, komabe, ndiyo njira yotsimikizira kuti ndi yopusa kwambiri. Kuti munenere, yesetsani kudya zakudya zonenepa kwambiri monga ma carbs ndi zakudya za shuga monga keke.
Idyani zakudya zomwe zili ndi ma estrogen ambiri. Estrogen ndi mahomoni achikazi omwe amachititsa kuti chipale chofewa kukula kwa chifuwa, pakati pa zinthu zina. Ngakhale kuti thupi limatulutsa estrogen mwachibadwa panthawi ya kutha msinkhu ndi kupitirira, palibe vuto kutsogolera zakudya ku zakudya zomwe zimakhala ndi estrogen yowonjezereka kuthandiza mawere kukula tad monga; mphodza ndi nandolo, Zakudya zamkaka, monga tchizi ndi yogati, zonunkhira monga tchire, clover, ndi oregano, Zipatso monga maapulo, plums, yamatcheri, masamba monga kaloti, beets, ndi nkhaka. Kodi mukumva kuti mwathedwa nzeru? Apa ndi pamene CurvyBust idzathandizira kuphweka chirichonse.
Quick "Hacks" Kuwoneka Wamkulu

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