[Dzina lachilatini] Coffea arabica L.

[Plant Source] kuchokera ku China

[Zofotokozera] chlorogenic acid 10% -70%

[Maonekedwe] Yellow bulauni ufa wabwino

Chigawo Chomera Chogwiritsidwa Ntchito: Nyemba

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Mawu Achidule]

Green Coffee Bean Extract imachokera ku Ulaya ndipo imakhala yofanana ndi 99% ya Chlorogenic Acid. Chlorogenic Acid ndi mankhwala omwe amapezeka mu khofi. Zomwe zakhala zikudziwika kuti ndizopindulitsa. Chopangira ichi chimapangitsa kuti nyemba ya Green Coffee ikhale yothandiza kwambiri kuyamwa ma free oxygen radicals; komanso kuthandiza kupewa ma hydroxyl radicals, onse omwe amathandizira kuwonongeka kwa maselo m'thupi. Nyemba za Coffee Zobiriwira zimakhala ndi ma polyphenols amphamvu omwe amagwira ntchito kuti achepetse mpweya wa okosijeni waulere m'thupi, koma umakhala wokhazikika kuposa 99% Cholorgenic Acid, Zakudya za polyphenol zomwe zimathandiza kuwongolera kagayidwe kachakudya. Zotsatira zoyesa zidawonetsa kuti nyemba ya Green Coffee inali ndi mphamvu yopitilira kuwirikiza kuwirikiza kwa oxygen poyerekeza ndi tiyi wobiriwira ndi mbewu za mphesa.

[Zochita Zazikulu]

1.Chlorogenic acid, yomwe imadziwika kuti ndi antioxidant yomwe ingakhale yotsutsana ndi khansa, imachepetsanso kutuluka kwa shuga m'magazi pambuyo pa chakudya.

2.kutsitsa shuga m'magazi, kuletsa chilakolako, kuchepetsa kuthamanga kwa magazi, komanso kuchepetsa mafuta a visceral.

3.Zothandiza polimbana ndi ma free radicals m'matupi athu omwe angawononge maselo athu ndikuthandizira kuzinthu monga matenda a mtima. Zotsatira za mayeso

adawonetsa Green Coffee Bean anali ndi mphamvu yopitilira kuwirikiza kuwirikiza kwa mpweya wopitilira muyeso poyerekeza ndi tiyi wobiriwira ndi mbewu za mphesa.

4.Chitani ngati mankhwala opweteka kwambiri makamaka kwa mankhwala a migraine;

5.Kuchepetsa chiopsezo cha matenda a shuga.

Chia ndi Flax Seed Meal Crackers okhala ndi Dzungu, mpendadzuwa ndi Mbewu za Sesame ~ Zopanda Gluten

Kuti Mupeze Maphikidwe Osindikizidwa:

https://sharingglutenfreerecipes.blogspot.com/2013/08/chia-and-flax-seed-crackers-with_9.html

Kuti mudziwe zambiri zamaphikidwe ndi nkhani chonde ndigwirizane nane pa wanga
Tsamba la Facebook Lopanda Gluten:

https://www.facebook.com/SharingGlutenFreeRecipes

Chia ndi Flax Seed Meal Crackers okhala ndi Dzungu, mpendadzuwa ndi Mbewu za Sesame ~ Zopanda Gluten:

Mu mbale yaikulu phatikizani ndi supuni yamatabwa:
½ chikho cha Chia Mbewu
½ chikho cha ufa wa fulakesi
½ chikho Mbewu za Dzungu Zokazinga Zopanda mchere
½ chikho Mbeu Yokazinga ya mpendadzuwa yopanda mchere
½ chikho cha Sesame
¼ tsp. Mchere
1 chikho madzi
Sakanizani pamodzi mpaka mutaphatikizana ndikusiyani kwa Mphindi 10, ngati kusakaniza kuli kouma onjezerani madzi pang'ono.
Pamene osakaniza amakhala izo thicken.
(Mwasankha ngati mukufuna kuwonjezera zitsamba/zokometsera zilizonse zionjezereni ndi njere musanathire madzi)
Lembani pepala la cookie ndi Sil-pat Baking mat kapena Parchment Paper

Ndimagwiritsa ntchito mphira spatula kuti ndikuthandizeni kufalitsa mtandawo mpaka makulidwe omwe mwasankha. Ngati mtanda ukugawanika, gwiritsani ntchito spatula kuti mubwerere pamodzi.

Kuphika mu uvuni wa preheated 325 *
Osagoletsa ma crackers pakadali pano.

Kuphika kwa mphindi 30
Chotsani mu uvuni, Ikani pepala lina la cookie mozondoka pamwamba pa poto yoyamba ndikutembenuza mosamala. Chotsani mphasa wa Silpat ndikuyikanso pa cookie. Ngati munagwiritsa ntchito Zikopa, mutha kudula zofufumitsazo papepala ndikutembenuza chiphuphu chilichonse pachokha.
Dulani ma Crackers mu kukula kulikonse komwe mungafune.
Ndidadula ma crackers anga ndi mpeni wa batala ndikuchitembenuza ndikuchiyikanso pa mphasa yophika ya Sil-pat.

Kutengera momwe mumapangira ma crackers anu komanso kuchuluka kwa madzi omwe mumawonjezera kumatsimikizira kuti atenga nthawi yayitali bwanji kuphika.
Ndinayang'ana zanga patatha mphindi 20 ndikuzizungulira mozungulira poto kuti m'mphepete zisatenthe.
Ndinawaphika kwa mphindi 45 nditawatembenuza. Pitirizani kuyang'ana zophika zanu mphindi 10-15 zilizonse chifukwa zimatha kuphika mwachangu chifukwa cha uvuni wanu komanso kukula kwa zofufumitsa.
Ndinachotsa ming'alu iliyonse yomwe inali yabwino komanso yopyapyala ndikuyika pawaya. Ndinapitiliza kuphika ma crackers omaliza pafupifupi mphindi 10. Onetsetsani kuti ndi zouma komanso zosanyowa mukakhudza. Ngati munawapanga kukhala okhuthala kwambiri.. mutha kuyatsa uvuni wanu mpaka 300* kuti muwonetsetse kuti zauma.

Ziziziritseni pachoyikapo waya musanazisunge mu chidebe.

ONANI!

Lumikizani ku Chia Seed Muffins:

https://sharingglutenfreerecipes.blogspot.com/2013/05/chia-seed-muffins-gluten-free.html

https://www.bobsredmill.com/

Kamera:
Canon PowerShot SX230 HS

Mkonzi:
Corel ~ Videostudio ProX4 Professional Video Editing Software

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