[Dzina Lachilatini] Brassica oleracea L.var.italica L.

[Plant Source] kuchokera ku China

[Zofotokozera] 10:1

[Maonekedwe] Wobiriwira wobiriwira mpaka ufa wobiriwira

Chomera Chogwiritsidwa Ntchito: Chomera chonse

[Kukula kwa kachigawo] 60 Mesh

[Kutaya pakuyanika] ≤8.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Broccoli ndi membala wa banja la kabichi, ndipo amagwirizana kwambiri ndi kolifulawa. Kulima kwake kunachokera ku Italy. Broccolo, dzina lake la ku Italy, limatanthauza "mphukira ya kabichi." Chifukwa cha zigawo zake zosiyanasiyana, broccoli imapereka zokonda ndi maonekedwe osiyanasiyana, kuchokera ku zofewa ndi zamaluwa (floret) kupita ku fibrous ndi crunchy (tsinde ndi phesi). Broccoli ili ndi glucosinolates, phytochemicals yomwe imagwera pamagulu otchedwa indoles ndi isothiocyanates (monga sulphoraphane). Broccoli ilinso ndi carotenoid, lutein. Broccoli ndi gwero labwino kwambiri la mavitamini K, C, ndi A, komanso folate ndi fiber. Broccoli ndi gwero labwino kwambiri la phosphorous, potaziyamu, magnesium ndi mavitamini B6 ndi E.

Ntchito Yaikulu

(1) .Ndi ntchito ya odana ndi khansa, ndi bwino kupititsa patsogolo luso la kuwononga magazi;

(2) .Kukhala ndi zotsatira zazikulu zopewera ndikuwongolera kuthamanga kwa magazi;

(3) .Ndi ntchito yowonjezera chiwindi detoxification, kusintha chitetezo chokwanira;

(4) .Ndi ntchito yochepetsera shuga ndi cholesterol.

4. Kugwiritsa ntchito

(1) .Monga mankhwala zopangira zotsutsana ndi khansa, zimagwiritsidwa ntchito makamaka m'munda wamankhwala;

(2) .Yogwiritsidwa ntchito m'munda wamankhwala azaumoyo, imatha kugwiritsidwa ntchito ngati zopangira muzakudya zathanzi, cholinga chake ndikuwonjezera chitetezo chokwanira.

(3) .Yogwiritsidwa ntchito m'minda ya chakudya, imagwiritsidwa ntchito kwambiri ngati chowonjezera cha chakudya.

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Onani Zomwe Zimachitikira Thupi Lanu Mukamamwa Moringa Tsiku ndi Tsiku

Moringa kapena moringa oleifera ikukula kwambiri tsiku lililonse. Ndi mtengo womwe ukukula mwachangu, wodula kwambiri womwe umachokera kwawo
India. Amalimidwa kwambiri kumadera otentha komanso otentha ku Asia, South America ndi Africa.

Umadziwikanso kuti mtengo wa drumstick, bwenzi lapamtima la amayi, Horseradish tree komanso West Indian ben.
zotchuka ngati zowonjezera ufa wa masamba, mizu, makoko, khungwa, njere, maluwa ndi zipatso zimadyedwanso.
Moringa ndi wolemera mu mavitamini, mapuloteni ndi mchere. Ndi gwero la vitamini A, vitamini B1 (thiamine), B2 (riboflavin), B3 (niacin), B6,
folate ndi vitamini C. Ndi gwero la potaziyamu, chitsulo, calcium, magnesium, zinki ndi phosphorous.
Moringa sichabe kutchedwa mtengo wa zozizwitsa. Nazi zina mwa ubwino wake wodabwitsa.
Ubwino Waumoyo Wa Moringa

1. Amachiritsa Matenda a M'mimba
Moringa ili ndi isothiocyanates, yomwe imakhala yothandiza kwambiri pochiza matenda am'mimba monga ulcerative colitis, gastritis.
ndi kudzimbidwa. Pali maphunziro omwe awonetsa kuti moringa amatha kugwiritsidwa ntchito ngati cholowa m'malo mwa zitsamba zosiyanasiyana
maantacid omwe amapezeka pamalonda.
Malinga ndi kafukufuku, amatha kuchiza matenda am'mimba. Moringa ilinso ndi antibacterial ndi antibiotic properties zomwe
kuteteza kukula kwa tizilombo toyambitsa matenda, kuphatikiza mabakiteriya a helicobacter pylori ndi mabakiteriya a coliform omwe amayambitsa zinthu monga
kutsekula m'mimba.

2. Kuteteza Chiwindi
Moringa imakhala ndi phytochemicals monga epicatechin, ferulic acid, catechin, ndi vitamini C. Zakudya izi zimathandiza kwambiri
kuteteza chiwindi. Amathandizira kubwezeretsanso kuchuluka kwa glutathione m'thupi komanso kupewa ma radiation -induced hepatic
lipid peroxidation. Malinga ndi kafukufuku, masamba a moringa amagwiranso ntchito polimbana ndi kuwonongeka kwa chiwindi chifukwa cha mankhwala oletsa tubercular, komanso
monga kufulumizitsa kuchira.

3. Amateteza Matenda a Neurodegenerative
Malinga ndi kafukufuku waposachedwa, zotulutsa za moringa ndizothandiza pakusintha ma monoamines muubongo monga norepinephrine, dopamine.
ndi serotonin. Ikhoza kuteteza ubongo wanu ku zofooka zomwe zimakhudzana ndi matenda a Alzheimer's.

4. Amapereka Thandizo Labwino Kwambiri la Nutrition

Moringa ndi wodzaza ndi michere. Mu Moringa muli calcium yochuluka kuwirikiza ka 17 kuposa mkaka, chitsulo chochuluka ka 25 kuposa sipinachi ndi 10.
nthawi zambiri betacarotene kuposa kaloti. Lilinso ndi mchere wambiri monga zinc, potaziyamu, iron komanso mavitamini C ndi B
mavitamini. Lili ndi mapuloteni ambiri komanso lili ndi nthawi zinayi za zomwe mazira amapereka.