[Dzina lachilatini]Hypericum perforatum

[Magwero a Zomera] Kuchokera ku China

[Maonekedwe] ufa wabwino wa Brown

[Zofotokozera] 0.3% Hypericin

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Zotsalira za mankhwala] EC396-2005, USP 34, EP 8.0, FDA

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kodi St. John's wort ndi chiyani]

John's wort (Hypericum perforatum) ali ndi mbiri yakale yogwiritsidwa ntchito ngati mankhwala kuyambira ku Greece wakale, komwe ankagwiritsidwa ntchito pa matenda osiyanasiyana, kuphatikizapo matenda osiyanasiyana a mitsempha. John's wort alinso ndi antibacterial, antioxidant, ndi antiviral properties. Chifukwa cha mankhwala ake odana ndi kutupa, amagwiritsidwa ntchito pakhungu kuti athetse mabala ndi kutentha. John's wort ndi imodzi mwa mankhwala azitsamba omwe amagulidwa kwambiri ku United States.

M’zaka zaposachedwapa, wort wa St. Kafukufuku wambiri amasonyeza kuti St. John's wort ingathandize kuchiza kuvutika maganizo kwapang'onopang'ono, ndipo imakhala ndi zotsatira zochepa kusiyana ndi mankhwala ena ambiri omwe amaperekedwa ndi dokotala.

[Ntchito]

1. Anti-depressive ndi sedative katundu;

2. Njira yabwino yothetsera dongosolo lamanjenje, kukangana kopumula, nkhawa ndi kulimbikitsa mzimu;

3. Anti-kutupa

4. Kupititsa patsogolo kayendedwe ka capillary

Pezani buku lanu laulere lomvera:

https://bkan.us/f/b000py31s4

Buku lathunthu ili limapereka ndemanga pa botany, ethnobotany, ndi mankhwala amtundu wa Stevia, omwe amagwiritsidwa ntchito ngati mankhwala otsekemera achilengedwe, ndikuwunika kaphatikizidwe ka mankhwala a mankhwala monga steviol ndi stevioside. Imakambirana za pharmacology ndi biological ntchito ndipo imapereka chidziwitso pamitundu yosiyanasiyana ya S. rebaudiana extracts ndi stevioside ku Japan ndi Korea, mayiko awiriwa omwe amagwiritsa ntchito kwambiri zowonjezera zakudya izi pakalipano. Pokhala ndi maumboni angapo aposachedwa, bukuli lidzakopa anthu omwe ali ndi zinthu zachilengedwe, mankhwala, pharmacognosy, sayansi yamitengo, ulimi ndi mafakitale azakudya ndi zakumwa.

Momwe mungawonjezere kuchuluka kwa umuna Mwachilengedwe
Pali njira zambiri zomwe mungatenge kuti muwonjezere kuchuluka kwa umuna, ndipo zakudya ndi chimodzi mwazinthu zofunika kwambiri zomwe zingathandize kuwonjezera kuchuluka kwa umuna komanso kuchuluka kwa umuna. Nawu mndandanda wa zakudya zingapo zomwe zingakuthandizeni pakuchita izi.

1. CHOKOLETI WAKUDA

Chokoleti chakuda cha aphrodisiac chili ndi L-Arginine. Awa ndi amino acid omwe amadziwika kuti amawonjezera kuchuluka kwa umuna komanso kukulitsa mphamvu ya orgasms yanu. Osapitilira apo kapena mutha kunenepa zomwe zingachepetse kuchuluka kwa testosterone m'thupi lanu komanso kuchuluka kwa umuna wanu.

2. OYSTERS

Zinc ndi mchere wofunikira womwe umagwira ntchito yofunika kwambiri pakukweza ma testosterone komanso kupanga umuna. Oyster ndi magwero olemera a mcherewu. Kuwonjezeka kwa milingo ya testosterone kumathandizanso kukonza chikhumbo chanu chakugonana ndi mphamvu, zomwe zikutanthauza kuti mupeza chisangalalo chochulukirapo pazogonana zanu kuphatikiza kukhala ndi mwayi woyembekezera.

3. MAZIRA

Pokhala ndi mapuloteni ambiri komanso vitamini E, mazira amaonedwa kuti amathandiza kupanga umuna wathanzi komanso wamphamvu m'machende. Amakhulupiriranso kuti amaletsa ma cell a umuna ku zotsatira zovulaza za ma free radicals, zomwe zimatha kupha umuna.

4. NTCHITO

Nthochi zili ndi enzyme yotchedwa bromelain yomwe imayenera kuonjezera libido ya amuna. Amakhalanso magwero olemera a vitamini B, omwe angathandize kubweretsa kuwonjezeka kwa mphamvu, kuonetsetsa kuti muli ndi mphamvu zambiri zopezeka pogonana.

5. SPINACH
Zamasamba zobiriwira ngati sipinachi zimakhala ndi folic acid. Miyezo yotsika ya folate imatha kuyambitsa mawonekedwe opotoka a umuna monga okhala ndi mitu iwiri kapena michira iwiri. Umuna ulinso pachiwopsezo chowonjezereka cha zovuta za chromosomal. Izi zikutanthauza kuti poyamba umuna wanu umavutika kuti ufikire dzira ndipo ngakhale utafika ku dzira, sungathe kuliphatikiza. Komanso, ngakhale umuna umenewu ungathe kukumana ndi dzira, mwayi wobadwa wolumala umakhala waukulu kwambiri.

6. MANZULU

Garlic ndi chakudya chothandiza kwambiri chomwe chakhala chikugwiritsidwa ntchito kwa zaka mazana ambiri pochiza matenda osiyanasiyana amthupi kuphatikiza matenda amtima komanso kupuma. Zomwe anthu ambiri sadziwa ndikuti ndi aphrodisiac yamphamvu komanso yothandiza kwambiri pakukulitsa kuchuluka kwa umuna. Lili ndi mankhwala otchedwa allicin omwe amathandiza kuti magazi aziyenda ku ziwalo zogonana za amuna, kuonjezera kupanga umuna ndi kuchuluka kwa umuna.

7. KAROTI

Vitamini A ndi michere yofunikira pakukulitsa kupanga kwa umuna komanso kuwongolera kuyenda kwawo. Kaloti ali ndi michere yambiri. Mutha kudyanso vitamini A podya zakudya monga oatmeal, tsabola wofiira ndi ma apricots zouma.

8. Muzichita masewera olimbitsa thupi nthawi zonse

Kupeza njira yochitira masewera olimbitsa thupi ndi ntchito yovuta m'masiku ano, koma dziwani kuti kuchita masewera olimbitsa thupi kudzakuthandizani kupanga umuna wambiri. Kuchita masewera olimbitsa thupi kumatulutsa testosterone m'thupi lanu, kuthandiza kupanga umuna. Gwiritsani ntchito masewero olimbitsa thupi ndi kukweza zolemera, koma pewani kugwiritsira ntchito minofu yomweyi tsiku lotsatira. Kupatsa minofu yanu nthawi yopumula ndikumanganso kuyenera kukuthandizani kupanga testosterone.
Osachita masewera olimbitsa thupi kwambiri!

9. Kuchepetsa thupi

Kuchepetsa thupi kudzakuthandizani kuthana ndi kuchepa kwa umuna. Asayansi sadziwa chifukwa chake kunenepa kumayenderana ndi kuchuluka kwa umuna wochepa, koma kafukufuku waposachedwa wa ku France adapeza kuti amuna onenepa amakhala ndi mwayi wokhala ndi umuna wocheperako kuposa anzawo omwe sanali onenepa. Pakafukufuku womwewo, asayansi adapeza kuti amuna onenepa amakhala ndi mwayi woti alibe umuna m'pang'ono pomwe.

10. Green Tea

Malinga ndi kafukufuku wa 2012 wofalitsidwa mu nyuzipepala ya Molecular Nutrition and Food Research, mlingo wochepa wa mankhwala otchedwa epigallocatechin gallate (EGCG) omwe amapezeka mu tiyi wobiriwira amatha kusintha khalidwe la umuna, kuphatikizapo kuyenda, motero kumapangitsa kuti umuna ukhale wotheka. Komabe, kuchuluka kwakukulu kwa EGCG kumatha kukhala ndi zotsatira zosiyana. Choncho, maphunziro owonjezera akufunikabe.

Imwani makapu 1 kapena 2 a tiyi wobiriwira tsiku lililonse kuti musangalale ndi chonde komanso thanzi labwino.

Osayiwala kulembetsa

Gwero la Zinthu

https://www.increasespermvolume.com/

https://www.wikihow.com/Increase-Your-Sperm-Count

https://www.top10homeremedies.com/home-remedies/home-remedies-increase-sperm-count.html/3

https://www.youtube.com/channel/UCvNThy_jd8JH2vr-N2Yy4bQ