[Dzina lachilatini] Ribes nigrum

[Matchulidwe] Anthocyanosides≥25.0%

[Maonekedwe] Ufa wofiirira wakuda

Chigawo Chomera Chogwiritsidwa Ntchito: Chipatso

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Black currant ndi chiyani?]

Black currant chitsamba ndi 6-foot wamtali osatha omwe adalowa padziko lapansi kwinakwake kumadera omwe akuphatikizapo kumpoto kwa Asia ndi pakati ndi kumpoto kwa Ulaya. Maluwa ake amawonetsa ma petals asanu obiriwira obiriwira mpaka bulauni. Chipatso chodziwika bwino cha black currant ndi zipatso zonyezimira zomwe zimanyamula njere zingapo zodzaza ndi zakudya zopatsa thanzi komanso zochiritsa. Chitsamba chokhazikika chimatha kubala zipatso zokwana mapaundi khumi pa nyengo

[Ubwino]

1. Kuona kumathandiza maso anga

2. Thanzi la Mkodzo

3. Kukalamba & Ntchito Yaubongo.

4. Natural Brain Boost

5. Digestion & Kulimbana ndi Khansa

6. Kuchepetsa Erectile Dysfunction

Ndinamenya khansa pogwiritsa ntchito mana ochokera kumwamba. stevia

Ndiye Dzungu Waukulu Charlie Brown! Linus anali ndi lingaliro loyenera la kukonda maungu…ngakhale ankaganiza kuti “Dzungu Lalikulu” limupatsa mphatso ndi maswiti, Linus anali wolondola motere: Amadziwa kuti maungu anali abwino! Sanadziwe chifukwa chake…koma sindinatero mpaka nditayamba kudya dzungu ndikuchita kafukufuku wanga pa sikwashi yayikulu komanso yokongola iyi.

Ndicho chifukwa chake lero tikukamba za "Dzungu" ndipo chifukwa chake, makamaka panthawi ino ya chaka, muyenera kukhala ndi maungu angapo mukhitchini yanu yazamasamba.

Hei, ndine EJ ndipo zikomo chifukwa chokonzekera kusindikiza kwina kwa "Vegetarian Kitchen" komwe timafufuza zamasamba ndi zamasamba zomwe zilipo kuti zithandizire kuti moyo wosadya zamasamba ukhale wosavuta. Kuchokera pazakudya, zida, zida, zida zophikira, mupeza zotsika pazomwe mumayenera kukhala nazo ndikukonzekera kupita ku "Kitchen Wamasamba".

Nthawi ndi 5 koloko m’maŵa ndipo mumamva kung’ambika kwa makabati ndi kuwombana kwa mapoto, mapoto, ndi zivindikiro. Mumamva amayi anu akunena kuti "Tsopano ufa wa adyo uja uli kuti, ndikudziwa kuti ndangogula kusitolo." Kenako pamveka phokoso la madzi akudzaza mphika waukulu. Ndiye umanunkhiza! Kununkhira kokoma kokoma kwa nutmeg, shuga wofiirira, sinamoni ndi kamvekedwe ka vanila.

Ndipo inu mukudziwa nthawi yomwe ili. Mwadzutsidwa nthawi zambiri, pa Thanksgiving m'mawa ndi fungo lomwelo ndipo silimakalamba. Amayi awotcha chitumbuwa chawo chodzipangira kunyumba, chodzaza ndi chikondi. Ndipo tsopano mukugonanso, ndikulota momwe mungapezere gawo loyamba la chitumbuwa cha dzungu.

Ngakhale maungu ndi abwino kusangalala nawo chaka chonse, nthawi yatchuthi imakhala nthawi yomwe aliyense amapita PUMPKIN CRAZY ndiye chifukwa chake mukufuna kuwonetsetsa kuti mumadya dzungu patchuthi chino:

Dzungu patsiku limathandizira kukhala ndi vitamini A. Kudya dzungu patsiku ndikochepa, KOMA sikwashi m'nyengo yozizirayi ndi gwero lalikulu la beta carotene ndi Vitamini A yomwe imasunga khungu, mano, ndi maso abwino. 100g ya dzungu imatha kukupatsirani theka la mtengo wanu watsiku ndi tsiku wa vitamini wofunikirawu

Anzanu aubweya sangakonde dzungu koma adzakukondani chifukwa chowapatsa. Makamaka ngati mphaka kapena galu wanu akuvutika ndi kugaya chakudya kapena tsitsi.

Zimasinthasintha kwambiri. Sikuti mumangodya zamkati mwa dzungu, koma mutha kuwotcha mbewu ndikudya mafuta pakuwotcha mbewu. Lankhulani za kutambasula dola yanu!

Maungu akhoza kusangalala popanda kutumphuka ndi kukwapulidwa kirimu. Osandikhulupirira? Yesani njira izi zosiyanasiyana kuti muyambe kukonda dzungu chaka chonse:

Mu muffin! Kwa zaka zambiri mabulosi abuluu ndi mtedza wa nthochi akhala akulamulira masewera a muffin. Pureed dzungu ndikuwonjezera kwakukulu kwa maphikidwe aliwonse a muffin. Ingosinthani kapu imodzi ya ufa ndi kapu ya dzungu la puree.

Osataya mbewu! Pangani mbewu za dzungu zokometsera kunyumba ndi ana. Mukamaliza kusema dzungu, sungani njerezo, muzimutsuka, ziponyeni mu mbale ndikuponya zina zomwe mumakonda ndikuthira mafuta. Kenaka yikani pa pepala lophika ndikuyika mu uvuni wa 425 ° ndikuphika kwa mphindi zingapo.

Kwa kadzutsa - Inde. Kodi zikondamoyo za dzungu zimamveka bwanji? Zokoma! Nayi njira yofulumira ya dzungu pancake. Onetsetsani kuti mwayendera Vegtabowlfoods.com kuti mumve zonse.

Zosakaniza:

¾ chikho cha dzungu puree
¾ kapu ya unga
¼ chikho bulauni shuga
½ tsp. mchere
1 tsp. zotupitsira powotcha makeke
3 tbsp. mafuta a canola
2 tbsp. arrowroot ufa (ngati mukufuna)
2 makapu mkaka wopanda mkaka

Zoyenera kuchita:

Chotsani poto yanu yachitsulo ndikuyika mafuta pang'ono mu skillet
Mu mbale yaikulu yikani ufa, shuga wofiira, soda soda ndi ufa wa arrowroot ndikusakaniza bwino. Onetsetsani kuti mwakonza zokopa zilizonse.
Kenaka yikani mafuta a canola ndi mkaka wopanda mkaka ndikusakaniza bwino. Pindani mu pureed dzungu.

Kenako tenthetsani skillet wachitsulo pa kutentha kwapakati. Onetsetsani kuti mafuta akutentha. Pogwiritsa ntchito ¼ chikho choyezera, tsanulirani ¼ chikho cha pancake batter mu skillet wotentha. Kuphika pancake kumbali imodzi kwa mphindi ziwiri kapena mpaka bulauni ndiye tembenuzani ndikuphika kwa mphindi ziwiri kapena mpaka bulauni.

Pitirizani mpaka mutaphika batter yonse ya pancake. Sangalalani ndi zikondamoyo zanu ndi madzi omwe mumakonda komanso zipatso.

Simudzayang'ana kapena kudya dzungu momwemonso. Munthawi yatchuthiyi, yesetsani kupanga dzungu lanu latsopano komanso zamzitini.

VTB ndi gulu lazamasamba ndi vegan angakonde kumva kuchokera kwa inu! Kodi mumadya dzungu chaka chonse? Kodi Maphikidwe A Dzungu omwe mumakonda ndi ati? Lowani nawo zokambirana ndikugawana nkhani yanu polemba ndemanga pansipa, pa Facebook, kapena kugwiritsa ntchito #VTBGreatPumpkin pa Twitter.

Ndipo zowonadi, ngati simungathe kupeza vidiyoyi ndi Zakudya za Vegetabowl, ndikukulimbikitsani kuti mugawane vidiyoyi ndi odya zamasamba ena ndi zamasamba ndikulembetsa ku Vegtabowl Foods Blog ndi Channel.

Zikomo pobwera nane lero pagawo lina la VTB's Vegetarian Kitchen. Zikomo ndipo Samalani!