[Dzina lachilatini] Rhodiola Rosea

[Chitsime Chomera] China

[Zofotokozera] Masalidrosides: 1% -5%

Rosavin: 3% HPLC

[Maonekedwe] ufa wabwino wa Brown

[Chigawo Chomera Chogwiritsidwa Ntchito] Muzu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Rhodiola Rosea ndi chiyani]

Rhodiola rosea (yomwe imadziwikanso kuti Arctic mizu kapena mizu ya golide) ndi membala wa banja la Crassulaceae, banja lazomera zomwe zimachokera kumadera akum'mawa kwa Siberia. Rhodiola rosea imafalitsidwa kwambiri kumadera a Arctic ndi mapiri ku Europe ndi Asia. Imamera pamalo okwera mamita 11,000 mpaka 18,000 pamwamba pa nyanja.

Pali zinyama zambiri ndi maphunziro a chubu choyesera omwe amasonyeza kuti rhodiola imakhala ndi zolimbikitsa komanso zotsitsimula pakatikati pa mitsempha; kuonjezera kupirira kwa thupi; kumawonjezera chithokomiro, thymus, ndi adrenal ntchito; kumateteza dongosolo lamanjenje, mtima ndi chiwindi; ndipo ali ndi antioxidant ndi anticancer properties.

[Ntchito]

1 Kuonjezera chitetezo chokwanira komanso kuchedwetsa ukalamba;

2 Kukana ma radiation ndi chotupa;

3 Kuwongolera dongosolo lamanjenje ndi kagayidwe, kuchepetsa kukhumudwa komanso kukhumudwa, komanso kulimbikitsa malingaliro;

4 Kuteteza mtima, kukulitsa mtsempha wamagazi, kupewa matenda a atherosulinosis ndi arrhythmia.

Chlorogen 800, Chidule cha Zamalonda: https://bit.ly/1SpuNDZ
Pafupifupi 60% ya anthu aku America ndi onenepa kwambiri kapena onenepa kwambiri. Ndi kubetcha kwabwino kuti ambiri, ngati si ambiri a iwo akufuna kuonda koma ndizosavuta kunena kuposa kuchita.
Mwatsala pang'ono kupereka miyendo ku malotowo - kuti athe kuchepa POPANDA mapiritsi owonjezera zakudya kapena nthawi yochulukirapo mu masewera olimbitsa thupi, ndi Chlorogen 800, yomwe ili ndi mawonekedwe ofanana ndi khofi wobiriwira yemwe amagwiritsidwa ntchito mu kafukufuku wazachipatala yemwe adathandizira odwala kutaya. :
17 lbs Kulemera
10% Kulemera kwa Thupi Lonse
4.4% Mafuta Onse Pathupi
Onani, wobiriwira khofi Tingafinye wakhala onse ukali mu mabwalo kuwonda kuyambira maonekedwe ake pa Dr. Oz, amene anatsindika zimene anapeza mu kafukufuku wofalitsidwa mu Diabetes, Metabolic Syndrome ndi Kunenepa.
Ndipo gawo lomwe limasulira kukhala CRAZY kuchuluka kwa ndalama ku akaunti yanu yakubanki…
Chlorogen 800 imawotcha zopatsa mphamvu mosavuta - osasintha pang'ono pazakudya kapena masewera olimbitsa thupi. Makasitomala anu amangotenga Chlorogen 800 kawiri patsiku ndi chakudya ndikuchepetsa thupi chifukwa mankhwala athu ali ndi 50% chlorogenic acid, poyerekeza ndi zosakwana 40% pazinthu zina.
Kapena kunena izi mwanjira ina, kasitomala yemwe ali pafupi ndi 60% ya anthu aku America amatha kuonda ndi mapiritsi achilengedwe omwe amawotcha ma calories popanda kuyesetsa konse.
O, ndipo tanena kuti kuchuluka kwa komishoni yanu ndi 50%?
Mtundu wazinthu:
Botolo la makapisozi 60 a veggie. Kapisozi iliyonse ndi 800mg ndipo imatengedwa kawiri pa tsiku. Botolo liyenera kukhala mwezi umodzi.
Omvera Amene Akufuna:
Amuna ndi akazi 21+ omwe akufuna kuchepetsa thupi, ku United States kapena kunja, molimbika pang'ono kapena monga gawo la ndondomeko yochepetsera thupi.

https://diabetic-diet-plan.researchedbyyou.com - Malangizo a Mapulani a Diabetic

Zakudya 10 Zapamwamba - Zakudya Zathanzi Zomwe Simuyenera Kuchita Popanda

Nthawi zambiri amakhala ndi zinthu zolimbikitsa thanzi, kuyambira mavitamini ofunikira mpaka ma antioxidants kupita ku flavanoids. Monga zowonjezera thanzi labwino, amadziwika kuti akulimbana ndi khansa, kuchepetsa cholesterol, kulimbana ndi matenda amtima komanso kuchepetsa kukula kwa lamba wanu.

1.Acai Berry
Kukula pamitengo ya kanjedza m'nkhalango ya Amazonian, mabulosi aku Brazil akunenedwa kuti ndi chakudya chabwino kwambiri padziko lonse lapansi. Ndi fiber yambiri, mapuloteni ambiri komanso shuga wochepa, acaí amatha kupezeka mu smoothies, ma yoghurt owuma, timadziti komanso zakumwa zoledzeretsa. Ngakhale kuti zopatsa thanzi zimakhala zofanana ndi mabulosi abuluu, cranberries ndi sitiroberi, zipatso za açaí zimadzitamandira kuwirikiza kakhumi kuchuluka kwa ma antioxidants omwe amapezeka mumphesa zofiira. Antioxidants, monga dzina
kutanthauza, kutsutsa zotsatira za cell oxidization, kuteteza ku free radicals ndipo mwina kuchepetsa kuthamanga kwa magazi ndikuthandizira kupewa matenda a mtima.

2. Sinamoni
Popeza kuti zokometsera zokometserazi zimathandiza kuti shuga asamayende bwino, zitha kukhala zothandiza kupewa matenda a shuga (kapena: zitha kukhala zowonjezera pazakudya za odwala matenda ashuga). Komanso, cinnamon anti-inflammatory properties amatha kuchepetsa zizindikiro za nyamakazi.

3. Chipatso cha Citrus
Kaya munthu amakonda manyumwa, malalanje kapena ma tangerines, zipatso za citrus zili ndi vitamini C wambiri, zomwe zimafunikira kulimbana ndi chimfine ndi ma virus oyipa a chimfine. Malalanje, ma tangerines ndi mphesa zatsimikiziridwa kuti zimateteza mitundu yambiri ya khansa, monga khansa ya prostate, mapapo ndi mabere.

4. Cranberries
Wodzaza ndi proanthocyanidins (mtundu wa antioxidant-rich, free-radical-fighting flavanoid), mabulosi ofiira ofiirawa amatha kuthandiza kuchiza matenda amkodzo ndi matenda ena a bakiteriya ndi mlingo watsiku ndi tsiku. Kupatula phindu la magazi, zipatso za tart, zolimbana ndi khansa ndi zabwino kwambiri pakamwa. Sitikunena za kukoma, ngakhale ndizokoma. Cranberries awonetsedwa kuti ateteze minyewa ndi matenda a chingamu.

5. Garlic
Musati muchepetse kununkha pakali pano; babu wonunkhira bwino amachepetsa kuthamanga kwa magazi komanso amachepetsa chiopsezo chotenga matenda a bakiteriya. Garlic amagwiranso ntchito ngati anti-inflammatory, kuchepetsa matenda monga nyamakazi ndi mphumu.

Kuti mudziwe zambiri zaupangiri wazakudya za odwala matenda ashuga pitani ku ~
https://diabetic-diet-plan.researchedbyyou.com - Malangizo a Mapulani a Diabetic

6. Zina
Masamba opindikawa ali ndi mlingo wabwino wa calcium, vitamini B6 ndi lutein, zomwe zimathandiza kupewa matenda a khungu ndi maso. Mofanana ndi masamba ena a cruciferous, kale ali mu
kuchuluka kwa zakudya zopewera khansa.

7. Makangaza
Poyimiridwa bwino mu zojambulajambula ndi zolemba zakale, makangaza akhala akuchedwa kusamuka kuchoka ku Mediterranean ndi Middle East. Pokhapokha pokhapo pamene mbewu za zakudya zapamwambazi zapezeka mbale zotsekemera, monga soups ndi saladi, m’maiko a Kumadzulo. Kumwa madzi a zipatso zofiira za seedy kumalimbikitsa mtima wabwino komanso kumathandizira kuthana ndi sitiroko, matenda oopsa komanso matenda a Alzheimer's. Mu mankhwala a Ayurvedic, makangaza amagwiritsidwa ntchito ngati njira yothetsera matenda otsekula m'mimba, kamwazi ndi tizilombo toyambitsa matenda.

8. Dzungu
Nyama, njere ndi mafuta a sikwashi omwe amakonda kugwa ali ndi michere yofunika yomwe imachepetsa ukalamba komanso chiopsezo cha khansa ya prostate mwa amuna. Kuphatikiza pa kudzitamandira ndi mchere wambiri, maungu amakhalanso odana ndi matenda a shuga, antioxidant, anti-carcinogenic ndi anti-inflammatory.

9. Mbewu za Chia
Masupuni awiri okha a nthanga zazing'ono za chia zomwe zimagawidwa tsiku lonse zimapatsa thupi lanu kuchuluka kwa mapuloteni, CHIKWANGWANI ndi omega-3, zomwe zimapatsa mphamvu, zochotsa poizoni komanso zopatsa thanzi. Ikadyedwa yaiwisi, njere za chia zimakhala zowawa ndipo sizisiyana ndi mbewu za poppy momwe zimapangidwira komanso kukula kwake. Pafupifupi opanda kukoma, amakulolani kuti muwalowetse muzakudya zambiri osazindikira kuti alipo. Yesani mu yogurt, oatmeal kapena saladi kuti muwonjezere mlingo wa calcium, chitsulo, mkuwa ndi nthaka. Zilowerereni chia mumadzi aliwonse (anthu aku Mexico amachita izi ndi madzi a zipatso kuti apange chakumwa chotchedwa chia fresca) ndipo amakula kukhala gel osakaniza kangapo kukula kwa mbewu yoyambirira.

10. Madzi
M'madera ena a dziko lapansi, watercress amaonedwa ngati udzu, ndipo ena ndi ndiwo zamasamba kapena zitsamba zam'madzi. Podzitamandira zabwino zambiri zaumoyo, watercress si udzu! Zamphamvu kwambiri zikadyedwa mwatsopano komanso zosaphika, masamba osathawa amathandiza kuthana ndi makhansa osiyanasiyana ndipo akhala akugwiritsidwa ntchito pochiza scurvy. Chifukwa cha kuchuluka kwa ayodini, watercress imalimbitsa chithokomiro, zomwe zimapangitsa kuti zikhale zopindulitsa kwa odwala hypothyroidism.

Nkhani yolembedwa ndi Gayot.com

https://www.gayot.com/cooking/top10superfoods/main.html

Kuti mudziwe zambiri zaupangiri wazakudya za odwala matenda ashuga pitani ku ~
https://diabetic-diet-plan.researchedbyyou.com - Malangizo a Mapulani a Diabetic