[Dzina lachilatini] Lycium barbarum L.

[Zomera] zochokera ku China

[Zofotokozera]20% -90%Polysaccharide

[Maonekedwe] ufa wofiira wofiira

Chomera Chogwiritsidwa Ntchito: Chipatso

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Mafotokozedwe Akatundu

Nkhandwe imakololedwa pamene chipatsocho chili chofiira chalalanje. Pambuyo kuyanika kwa khungu makwinya, ndi kukhudzana ndi khungu lonyowa ndi zipatso zofewa, ndiye anachotsa tsinde. Wolfberry ndi mtundu wamankhwala osowa achi China omwe ali ndi zakudya zambiri komanso ali ndi mankhwala apamwamba Zida zili ndi chitsulo, phosphorous, calcium, komanso shuga wambiri, mafuta ndi mapuloteni. Ilinso ndi polysaccharide yokhala ndi thanzi labwino m'thupi la munthu komanso organic germanium yomwe imapindulitsa luntha laumunthu.

Ntchito

1. Ndi ntchito yoyang'anira chitetezo cha mthupi, kulepheretsa kukula kwa chotupa ndi kusintha kwa maselo;

2. Ndi ntchito ya lipid-kutsitsa ndi anti-mafuta chiwindi;

3. Kulimbikitsa ntchito ya hematopoietic;

4. Ndi ntchito ya anti-chotupa ndi anti-kukalamba.

Mapulogalamu:

1. Ikagwiritsidwa ntchito m'munda wa chakudya, imatha kupangidwa kukhala vinyo, zamzitini, madzi osungunuka ndi zakudya zina;

2. Ikagwiritsidwa ntchito m'munda wamankhwala azaumoyo, imatha kupangidwa kukhala ma suppositories, mafuta odzola, jekeseni, mapiritsi, makapisozi ndi mitundu ina ya mlingo kuti athetse chitetezo chokwanira;

3. Ntchito m'munda mankhwala, bwino kuchiza khansa, matenda oopsa, matenda enaake ndi matenda ena;

4. Ntchito mu zodzoladzola munda, zingalepheretse khungu kukalamba ndi kusintha khungu elasticity.

https://authoritynutrition.com/

Mwamwayi pali zotsekemera zingapo zomwe zimapezeka m'chilengedwe zomwe zili ndi thanzi labwino. Kanemayu akuyang'ana pa 4 pazaumoyo kwambiri.

1. Stevia

Stevia ndi chotsekemera chodziwika kwambiri cha kalori chochepa. Amachokera ku masamba a South America Stevia chomera.

Pali mankhwala angapo okoma omwe amapezeka m'masamba a stevia, omwe ndi ofunikira kwambiriSteviosidendiRebaudioside A.

Onsewa ndi okoma kwambiri kuposa shuga, gramu pa gramu, koma alibe zopatsa mphamvu.

Kafukufuku wina mwa anthu awonetsa stevia kukhala ndi thanzi labwino.

Kuthamanga kwa magazi kukakwera, stevia imatha kutsitsa ndi 6-14%.

Komabe, ilibe mphamvu pa kuthamanga kwa magazi komwe kuli koyenera kapena kokwera pang'ono.

Stevia awonetsedwa kuti amachepetsa shuga m'magazi mwa odwala matenda ashuga, makamaka kwakanthawi kochepa.

2. Erythritol

Erythritol ndi mowa wa shuga womwe umapezeka mwachilengedwe mu zipatso zina, komanso umagwiritsidwa ntchito ngati chotsekemera cha calorie chotsika. Mowa wa shuga uli ngati ma hybrids a ma carbohydrate ndi molekyulu ya mowa - mulibe ethanol iliyonse ngakhale sizimakuledzerani.

Erythritol ili ndi zopatsa mphamvu 0,24 pa gramu, kapena pafupifupi 6% ya zopatsa mphamvu monga shuga, ndi 70% kutsekemera.

Simawonjezera shuga m'magazi kapena insulini ndipo ilibe mphamvu pa biomarkers monga cholesterol kapena triglycerides.

Erythritol imakoma kwambiri ngati shuga, ngakhale imatha kukhala ndi kukoma pang'ono. Ndipo ngakhale kafukufuku akuwonetsa kuti ndizotetezeka, zimatha kuyambitsa vuto la kugaya chakudya mukadya kwambiri panthawi imodzi.

3. Xylitol

Xylitol ndi mowa wa shuga wokhala ndi kukoma kofanana ndi shuga.

Lili ndi ma calories 2.4 pa gramu, kapena pafupifupi 2/3rds ya mtengo wa caloric wa shuga.

Kafukufuku wasonyeza kuti ili ndi ubwino wina pa thanzi la mano, ndipo ingathandizenso kuti mafupa asamawonongeke, zomwe zimathandiza kupewa matenda a osteoporosis. Sichikweza shuga m'magazi kapena insulini.

Koma monga momwe zimakhalira ndi zakumwa zina za shuga, zimatha kuyambitsa mavuto am'mimba pamilingo yayikulu. O, ndipo ndi poizoni kwambiri kwa agalu, kotero mutha kufuna Xylitol kutuluka mnyumba ngati muli ndi galu.

4. Madzi a Yacon

Madzi a Yacon amakololedwa ku chomera cha Yacon, chomwe chimamera ku Andes ku South America.

Chokoma ichi posachedwapa chatchuka ngati chowonjezera chochepetsera thupi, chifukwa kafukufuku wina adapeza kuti amachititsa kuti thupi likhale lolemera kwambiri mwa amayi olemera kwambiri. Ngakhale ndikulonjeza, phunziro limodzi palokha siliwerengera zambiri.

Koma chomwe chimapangitsa kuti madzi a yacon awonekere ndi kuchuluka kwa fructooligosaccharide, komwe kumagwira ntchito ngati ulusi wosungunuka womwe umadyetsa mabakiteriya abwino m'matumbo.

Zitha kuthandiza polimbana ndi kudzimbidwa ndipo zimakhala ndi maubwino osiyanasiyana chifukwa cha kuchuluka kwa fiber sungunuka. Musamadye kwambiri panthawi imodzi, chifukwa zingayambitse vuto la m'mimba.

Pali zotsekemera zingapo zotchuka zomwe anthu osamala zaumoyo nthawi zambiri amadya m'malo mwa shuga. Izi zimaphatikizapo shuga wa kokonati, molasses, uchi ndi madzi a mapulo.

Zoona zake sizili zosiyana kwambiri ndi shuga wamba. Ngati ndinu onenepa kwambiri kapena mukukana insulini, kuchuluka kwa izi sikuli bwino kwa inu.

Izi sizikutanthauza kuti ndi zovulaza kwa aliyense. Pankhani ya thanzi labwino, chakudya chenicheni chochokera ku zakudya, zochepa za shuga wachilengedwe sizingawononge.

Kuwerenganso: https://authoritynutrition.com/4-healthy-natural-sweeteners/

Tsatirani Zakudya Zopatsa Mphamvu:

Facebook: https://www.facebook.com/AuthorityNutrition/
Twitter: https://twitter.com/AuthNutrition
Google Plus: https://plus.google.com/+Authoritynutrition
Pinterest: https://www.pinterest.com/authynutrition/

-- Osayiwala kulembetsa pa YouTube apa: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1

Maphunziro otchulidwa muvidiyo:

Phunziro 1: https://www.ncbi.nlm.nih.gov/pubmed/14693305
Phunziro 2: https://www.ncbi.nlm.nih.gov/pubmed/14681845
Phunziro 3: https://www.ncbi.nlm.nih.gov/pubmed/19254816

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