[Dzina lachilatini] Camellia sinensis

[Chitsime Chomera] China

[Zofotokozera]

Tiyi yonse polyphenols 40% -98%

Katekisimu onse 20% -90%

EGCG 8% -60%

[Maonekedwe] Yellow bulauni ufa

[Chigawo Chomera Chogwiritsidwa Ntchito] Tsamba la tiyi wobiriwira

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kodi tiyi wobiriwira ndi chiyani]

Tiyi wobiriwira ndi chakumwa chachiwiri chachikulu chomwe chimafunidwa ndi ogula padziko lonse lapansi. Amagwiritsidwa ntchito ku China ndi India chifukwa chamankhwala ake. Pali mankhwala angapo opangidwa kuchokera ku tiyi wobiriwira kuphatikiza makatekini omwe ali ndi ma hydroxyphenols ochulukirapo omwe amapangidwa mosavuta, amasonkhanitsidwa komanso kupangidwa, zomwe zimafotokozera zotsatira zake zabwino za anti-oxidation. Mphamvu yake yotsutsa-oxidation imakhala yolimba nthawi 25-100 kuposa ya vitamini C ndi E.

Amagwiritsidwa ntchito kwambiri m'mafakitale azamankhwala, ulimi, mankhwala ndi zakudya. Chotsitsa ichi chimalepheretsa matenda a mtima, chimachepetsa chiopsezo cha khansa, komanso chimachepetsa shuga wamagazi ndi kuthamanga kwa magazi, komanso ma virus. M'makampani azakudya, anti-oxidation wothandizira omwe amagwiritsidwa ntchito posungira chakudya ndi mafuta ophikira.

[Ntchito]

1. Tiyi wobiriwira amatha kuchepetsa kuthamanga kwa magazi, shuga wamagazi, lipids zamagazi.

2. Chotsitsa cha tiyi wobiriwira chimakhala ndi ntchito yochotsa ma radicals ndi anti-kukalamba.

3. Green tiyi Tingafinye akhoza kumapangitsanso chitetezo cha m'thupi ndi kupewa chimfine.

4. Green tiyi Tingafinye adzakhala odana ndi cheza, odana ndi khansa, kuletsa kuchuluka kwa khansa cell.

5. Green tea Tingafinye ntchito odana ndi mabakiteriya, ndi ntchito yotseketsa ndi deodorization.

[Mapulogalamu]

1.Kugwiritsidwa ntchito m'munda wa zodzoladzola, Chotsitsa cha tiyi wobiriwira chimakhala ndi zotsatira zotsutsana ndi makwinya ndi anti-kukalamba.

2.Kugwiritsidwa ntchito m'munda wa chakudya, tiyi yobiriwira imagwiritsidwa ntchito ngati antioxidant, antistaling agent, ndi anti-fading agents.

3.Kugwiritsidwa ntchito m'munda wamankhwala, Green tea extract imagwiritsidwa ntchito poletsa ndi kuchiza matenda a mtima, matenda a shuga.

Ginkgo masamba mu autumn. Zambiri patsamba langa lofikira Masamba a Ginkgo: https://www.xs4all.nl/~kwanten/

SUBSCRIBE: https://bit.ly/1fNLSVx
Yesani smoothie + oatmeal iyi kuti mukhale ndi chakudya cham'mawa chokwanira komanso chopatsa mphamvu, komanso kuti muthandizire chitetezo chamthupi cholimba pamene tikulimbana ndi majeremusi m'nyengo yozizira ndi chimfine.
Izi zidathandizidwa mowolowa manja ndi Florida Orange Juice, malingaliro ndi zithunzi ndi zanga. Kuti mudziwe zambiri pitani: https://www.floridacitrus.org/orange-juice-ca/

Mukafuna Florida Orange Juice, ingoyang'anani mtundu uliwonse wokhala ndi mawu akuti "Made with Florida Oranges"

Chinsinsi cha Smoothie:
- 1 chikho cha Florida OJ
- 1/2 chikho cha mango watsopano kapena wozizira
- 1/2 chikho chatsopano kapena mazira strawberries
- 1 nthochi
- 1/2-1 chikho Collard masamba (kapena sipinachi) - kusankha
Sakanizani mwamphamvu mpaka yosalala komanso yokoma

Maphikidwe a Oats a Orange-Cranberry:
- 1/4 chikho chodulidwa oats
- 1 Tbsp zouma cranberries
- 1/2 chikho Florida OJ
- 1 Tbsp chia kapena mbewu za fulakesi
- 1/8 tsp sinamoni
- pinch nutmeg
Ikani zonse mu mbale, kapu yaulendo, kapena thermos, kuphimba ndi
madzi otentha ndipo tiyeni tiyime kwa mphindi 5-10.

ONANI maphikidwe enanso: https://bit.ly/1J7rfwW

GWIRITSANI ntchito nane: https://bit.ly/1P2xvMM

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Nyimbo ndi Shaun David @ thirtysecondsongs.com