[Dzina lachilatini] Pinus pinaster.

[Mafotokozedwe] OPC ≥ 95%

[Maonekedwe] Red bulauni ufa wabwino

Chigawo Chomera Chogwiritsidwa Ntchito: Khungwa

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Kodi khungwa la Pine ndi chiyani?]

Khungwa la pine, dzina la botanical Pinus pinaster, ndi mtundu wapaini wapanyanja kumwera chakumadzulo kwa France womwe umameranso kumayiko akumadzulo kwa Mediterranean. Khungwa la pine lili ndi mankhwala angapo opindulitsa omwe amachotsedwa mu khungwa m'njira yosawononga kapena kuwononga mtengo.

[Kodi zimagwira ntchito bwanji?]

Chomwe chimapangitsa kuti khungwa la pine litulutse kutchuka kwake monga chopangira champhamvu komanso antioxidant wapamwamba ndikuti amadzaza ndi oligomeric proanthocyanidin mankhwala, OPC mwachidule. Zomwezo zimatha kupezeka mumbewu zamphesa, khungu la mtedza ndi khungwa la hazel. Koma nchiyani chomwe chimapangitsa chozizwitsa ichi kukhala chodabwitsa kwambiri?

Ngakhale ma OPC omwe amapezeka m'chidulechi amadziwika kwambiri chifukwa chopanga ma antioxidant, mankhwala odabwitsawa ali ndi antibacterial, antiviral, anticarcinogenic, anti-aging, anti-inflammatory and anti-allergenic properties. Kuchotsa khungwa la pine kungathandize kuchepetsa kupweteka kwa minofu ndipo kungathandize kusintha zinthu zokhudzana ndi kusayenda bwino, kuthamanga kwa magazi, osteoarthritis, matenda a shuga, ADHD, nkhani za ubereki wa akazi, khungu, erectile dysfunction, matenda a maso ndi masewera olimbitsa thupi.

Zikuwoneka kuti ziyenera kukhala zodabwitsa kwambiri, koma tiyeni tiwone bwino. Mndandandawu umapitirira pang'ono, monga ma OPC omwe ali mu ndondomekoyi akhoza "kulepheretsa lipid peroxidation, platelet aggregation, capillary permeability ndi fragility, komanso kukhudza machitidwe a enzyme," zomwe zikutanthauza kuti zikhoza kukhala mankhwala achilengedwe pazovuta zambiri zaumoyo, monga sitiroko ndi matenda a mtima.

[Ntchito]

1. Imatsitsa Milingo ya Glucose, Kupititsa patsogolo Zizindikiro za Matenda a Shuga
2. Imathandiza Kupewa Kutaya Kumva ndi Kusamala
3. Zimalepheretsa Matenda
4. Amateteza Khungu ku Ultraviolet Exposure
5. Amachepetsa Kulephera kwa Erectile
6. Amachepetsa Kutupa
7. Imathandiza Kuchulukitsa Maseŵera Othamanga

1 Zipatso
Ma Blueberries, raspberries ndi mabulosi akuda ali ndi proanthocyanidins, antioxidants omwe angathandize kupewa khansa ndi matenda a mtima. Idyani owuma mu smoothie yam'mawa, perekani pang'ono pa yoghurt yanu yam'mawa kapena phala kapena sangalalani ngati chotupitsa chamadzulo.

2. Walnut
Ma walnuts ang'onoang'ono, kapena 15 mpaka 20 halves, amadzaza ndi antioxidants. Amakhalanso opanda cholesterol komanso otsika mu sodium ndi shuga. 100 magalamu a walnuts ali ndi 15.2 magalamu a mapuloteni, 65.2 magalamu a mafuta, ndi 6.7 magalamu a fiber zakudya. Mapuloteni omwe ali mu walnuts amapereka ma amino acid ambiri.

3. Tiyi Wobiriwira
Tiyi wobiriwira amakhala ndi catechin polyphenols wambiri. Mankhwalawa amagwira ntchito m'thupi ndi mankhwala ena kuti awonjezere kuchuluka kwa okosijeni wamafuta ndi thermogenesis. Tiyi wobiriwira wasonyezedwanso kuti amateteza khansa, matenda a mtima ndi cholesterol yambiri.

4.Tomato
Tomato ndiye gwero lolemera kwambiri la mankhwala amphamvu oletsa khansa otchedwa lycopene. Ndipotu, kafukufuku wasonyeza kuti lycopene ndi yolimbana ndi matenda amphamvu kwambiri kuposa vitamini E ndi beta carotene. Lycopene amafunikira mafuta kuti azitha kuyamwa bwino. Choncho, kuyika mafuta a azitona athanzi mu msuzi wanu wa spaghetti ndi njira yabwino yowonjezeretsa lycopene yanu. Yambani kuphatikiza tomato wochulukira muzakudya zanu monga wodulidwa, wathunthu, wamzitini, wophika kapena wothira tomato kapena phala la phwetekere.

5.Mphesa
Kuchuluka kwa michere ya antioxidant mu mphesa ndikodabwitsa! Kuphatikiza pa kutipatsa zakudya zamtundu wa antioxidant monga vitamini C ndi manganese, mphesa zimadzazidwa ndi antioxidant phytonutrients yomwe imachokera ku carotenoids wamba monga beta-carotene kupita ku stilbenes zachilendo monga resveratrol, ndipo chiwerengero chonse cha zakudya zosiyanasiyana za antioxidant mu mphesa zimayenda bwino. mazana. Ndikofunikira kudziwa kuti mbewu ndi khungu zili ndi ma antioxidants ambiri. Ndikosowa kwambiri kupeza mankhwala oletsa antioxidant m'mbali ya mphesa kuposa momwe amapezeka mumbewu kapena khungu.

6.Kiwi
Kiwifruit inatuluka m'dongosolo lathu la zakudya monga gwero labwino kwambiri la vitamini C. Chomera ichi ndi antioxidant yosungunuka m'madzi m'thupi, kusokoneza ma free radicals omwe angayambitse kuwonongeka kwa maselo ndi kuyambitsa mavuto monga kutupa ndi khansa. Ndipotu, kudya mokwanira kwa vitamini C kwasonyezedwa kuti n’kothandiza kuchepetsa kuopsa kwa mikhalidwe monga osteoarthritis, nyamakazi ya nyamakazi, ndi mphumu, komanso kupewa zinthu monga khansa ya m’matumbo, atherosclerosis, ndi matenda a mtima a shuga. Dongosolo lathu lazakudya limapangitsanso kiwifruit kukhala gwero labwino kwambiri lazakudya.

7.Mitima ya Artichoke
Mbali zodyedwa za globe artichoke - ndiko kuti, mtima wowutsa mudyo ndi masamba ofewa amkati a duwa losakhwima - zili pomwepo pamndandanda wamasamba omwe ali ndi mphamvu yamphamvu kwambiri ya in-vitro antioxidant. Monga mukudziwira, ma antioxidants ndi zinthu zopindulitsa zomwe zimateteza matupi athu ku kuwonongeka kwa ma cell chifukwa cha ma free radicals. Zikadyedwa nthawi zonse monga gawo lazakudya zopatsa thanzi, zakudya zokhala ndi antioxidant monga mitima ya atitchoku ndi masamba zimatha kupereka mapindu oletsa kukalamba komanso chitetezo ku matenda osokonekera monga matenda amtima ndi matenda a Alzheimer's.

8. Zipatso za Blueberries
Zipatso za Blueberries sizodziwika kokha, komanso zimayikidwanso mobwerezabwereza muzakudya zaku US monga zomwe zili ndi antioxidant wamphamvu kwambiri pakati pa zipatso zonse, masamba, zonunkhira ndi zokometsera. Ma Antioxidants ndi ofunikira pakukhathamiritsa thanzi pothandizira kuthana ndi ma free radicals omwe amatha kuwononga ma cell a cell komanso DNA. Tikukulimbikitsani kusangalala ndi mabulosi akuda - m'malo modalira mabulosi abuluu ophatikizidwa muzakudya zophikidwa - chifukwa, monga zipatso zina, mabulosi akuda amakupatsirani kununkhira kwabwino komanso zopatsa thanzi.

9.Zipatso
Pamene zipatso zokha zinkaganiziridwa, sitiroberi anatuluka 4 mwa zipatso zonse. Kafukufuku waposachedwapa wasonyeza kuti sitiroberi ndi chipatso chosalimba, chowonongeka komanso chosalimba. Popeza kuphatikiza kwawo kwapadera kwa michere ya antioxidant ndi anti-yotupa, sizosadabwitsa kuwona chithandizo champhamvu cha kafukufuku wokhudzana ndi thanzi la sitiroberi m'magawo atatu akuluakulu: (1) chithandizo chamtima komanso kupewa matenda amtima (2) kuwongolera bwino kwa shuga m'magazi, ndikuchepa. chiopsezo cha matenda a shuga a mtundu wachiwiri, ndi (3) kupewa mitundu ina ya khansa kuphatikizapo khansa ya m'mawere, khomo lachiberekero, la m'matumbo, ndi lakumapeto.

10. Maapulo Ofiira
Maapulo ali ndi antioxidant phyto-nutrients flavonoids ndi polyphenolics. Mphamvu yonse yoyezedwa ya anti-oxidant (mtengo wa ORAC) ya 100 g zipatso za apulo ndi 5900 TE. Zina mwa flavonoids zofunika mu maapulo ndi quercetin, epicatechin, ndi procyanidin B2. Kuonjezera apo, ali ndi tartaric acid yomwe imapatsa kukoma kwa tart kwa iwo. Zonsezi, mankhwalawa amathandiza thupi kuteteza ku zotsatira zoyipa za ma free radicals.

Jose S. Pulido, MD, Pulofesa wa Opthalmology & Molecular Medicine, Mayo Clinic College of Medicine ndi Alan D. Marmorstein, Ph.D., Pulofesa wa Ophthalmology, Mayo Clinic College of Medicine amakambirana za kufunikira kwa kuyezetsa majini kuti azindikire kuwonongeka kwa macular. Milandu itatu yafotokozedwa yomwe imatchedwa Adult Onset Foveomacular Dystrophy, Macular Degeneration, ndi Best Disease. Kuyeza kwa majini kungagwiritsidwe ntchito kupanga matendawa ndipo ofufuza ali pachimake cha mankhwala atsopano komanso osangalatsa. M'zaka zingapo zapitazi labotale ya Dr. Marmorstein yakhala ikuchita nawo kafukufuku wamtundu wa stem cell of Best Disease ndi matenda ena owonongeka a retina. Zambiri zitha kupezeka patsamba la NIH. DNA ikusonkhanitsidwa pamodzi ndi ma fibroblasts a pakhungu kuchokera kwa odwala omwe ali ndi Matenda Aakulu Achikulire Vitelliform Dystrophy Autosomal Recessive Bestrophinopathy, autosomal dominant vitreoretinal choroidopathy, ndi retinitis pigmentosa chifukwa cha kusintha kwa BEST1. Ma fibroblasts a pakhungu akukonzedwanso kukhala ma cell opangidwa ndi pluripotent stem cell omwe amatha kuwasiyanitsa kukhala ma cell a retinal pigment epithelial. Ili ndi selo lomwe Bestrophin, chopangidwa ndi jini ya BEST1 imawonetsedwa ndipo ndipamene vuto loyambitsa matenda lomwe limabweretsa matendawa limachitika. Mayesero azachipatala ayamba kale kugwiritsa ntchito ma cell a iPS cell derived retinal pigment epithelial pochiza matenda okhudzana ndi zaka za Macular Degeneration. Komanso amalola kuganizira njira yomweyo kuchiza matenda Best ndi Adult Vitelliform Macular Dystrophy, Autosomal Recessive Bestrophinopathy ndi zitsanzo za matenda akhoza kwaiye matenda mu labotale. Izi zingathandize kumvetsetsa njira zomwe zimayambitsa matendawa ndikulola kuti ayesedwe mankhwala omwe angakhalepo ochiritsira kuti adziwe ngati ali ndi zotsatira pa odwala enieniwa.

Kuti mudziwe zambiri, pitani: https://www.mayoclinic.org/departments-centers/ophthalmology?mc_id=us&utm_source=youtube&utm_medium=sm&utm_content=video&utm_campaign=mayoclinic&geo=national&placementite=enterprise&cauid=100504