[Dzina lachilatini] Sophora Japonica L

[Plant Source] kuchokera ku China

[Zofotokozera] 90% -99%

[Maonekedwe] Yellow crystalline ufa

Chigawo Chomera Chogwiritsidwa Ntchito: Bud

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤12.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Mawu Oyamba Mwachidule

Quercetin ndi mtundu wa pigment (flavonoid). Amapezeka m'zomera ndi zakudya zambiri, monga vinyo wofiira, anyezi, tiyi wobiriwira, maapulo, zipatso, Ginkgo biloba, St. John's wort, mkulu wa ku America, ndi ena. Tiyi ya Buckwheat imakhala ndi quercetin yambiri. Anthu amagwiritsa ntchito quercetin ngati mankhwala.

Quercetin amagwiritsidwa ntchito pochiza matenda a mtima ndi mitsempha yamagazi kuphatikizapo "kuuma kwa mitsempha" (atherosulinosis), cholesterol yapamwamba, matenda a mtima, ndi mavuto oyendayenda. Amagwiritsidwanso ntchito pa matenda a shuga, ng'ala, hay fever, zilonda zam'mimba, schizophrenia, kutupa, mphumu, gout, ma virus, matenda otopa kwambiri (CFS), kupewa khansa, komanso kuchiza matenda osatha a prostate. Quercetin imagwiritsidwanso ntchito kuonjezera kupirira komanso kukonza masewera olimbitsa thupi.

Ntchito Yaikulu

1.Quercetin ikhoza kutulutsa phlegm ndikumanga chifuwa, itha kugwiritsidwanso ntchito ngati anti-asthmatic.

2. Quercetin ili ndi ntchito yotsutsa khansa, imalepheretsa ntchito ya PI3-kinase ndipo imalepheretsa pang'ono ntchito ya PIP Kinase, imachepetsa kukula kwa maselo a khansa kudzera mumtundu wa II estrogen receptors.

3.Quercetin imatha kuletsa kutulutsidwa kwa histamine kuchokera ku basophils ndi ma mast cell.

4. Quercetin imatha kuletsa kufalikira kwa ma virus ena m'thupi.

5, Quercetin ingathandize kuchepetsa kuwonongeka kwa minofu.

6.Quercetin ingakhalenso yopindulitsa pochiza kamwazi, gout, ndi psoriasis

Ubwino wa Mafuta a Mphesa Kwa Tsitsi

Ubwino wa chotsitsa cha mphesa ndi chimodzi mwazosangalatsa kwambiri m'banja la asing'anga. Zoonadi, njere za chipatso cha mpesa, zomwe poyamba zinkaonedwa ngati zowonongeka pambuyo poti madziwo aphwanyidwa ndi kuchotsedwa ku vinyo, tsopano zakhala magwero a zakudya zotchuka kwambiri.

Kutulutsa kwa mphesa kumakhala ndi mphamvu zoteteza antioxidant zomwe zimatchedwa procyanidolic oligomers, kapena PCOs. Zinthu izi zimatengedwa ngati gulu lapadera la phytochemicals lotchedwa flavonoids. Ndipotu, ponena za bioavailable antioxidant ntchito, kafukufuku wachipatala amasonyeza kuti PCOs akhoza kukhala oposa makumi asanu amphamvu kwambiri kuposa odziwika bwino otchedwa antioxidant vitamini E, ndipo nthawi makumi awiri amphamvu kuposa vitamini C. Komabe, akuti ndi amphamvu kwambiri kuposa mavitamini awiriwa.

Antioxidants ndi zinthu zolimbana ndi matenda zomwe zimathandizira kuukira kosalekeza kwa ma free radicals. Ma radicals aulere ndi mamolekyu osakhazikika a okosijeni omwe amawononga maselo akamadutsa m'thupi ndipo amaganiziridwa kuti ndiwothandiza kwambiri pakuyambitsa khansa, ukalamba, ndi matenda ambiri osokonekera, kuphatikizapo atherosulinosis ndi matenda amtima ngati atasiyidwa.

Komanso, ma PCO amanenedwa kuti amatha kupititsa patsogolo ntchito za vitamini C, motero amawonjezera mphamvu ya mavitaminiwa m'thupi. Mwina, imodzi mwazinthu zochititsa chidwi kwambiri za mphesa zomwe zimagwiritsidwa ntchito ngati mankhwala oletsa antioxidant ndi amodzi mwa ochepa omwe amatha kuwoloka chotchinga cha magazi-ubongo, zomwe zikutanthauza kuti zimatha kuteteza ubongo ndi mitsempha ya msana ku kuwonongeka kwakukulu kwaufulu.

Koma dikirani, pali machiritso ochulukirapo ambewu ya mphesa…

Mbeu ya mphesa ingakhale matenda a mtima ndi sitiroko mwa kuteteza thupi ku matenda a atherosclerosis (kuuma kwa mitsempha), umene uli kuwonjezereka kwapang'onopang'ono kwa mliri (zosungira zopangidwa ndi cholesterol, mafuta ena, ndi calcium) zomwe zimatha kutseka mitsempha. Kuonjezera apo, zimaganiziridwa kuti zimathandiza kuti magazi aziyenda bwino komanso kulimbitsa mitsempha ya magazi ndipo, motero, chotsitsa cha mphesa chingakhale chopindulitsa kwa anthu omwe akudwala matenda a mtima.

Aliyense amene akudwala matenda a mtima, monga mitsempha ya varicose ndi dzanzi kapena kumva kulasalasa chifukwa cha kusayenda bwino angapeze ubwino wa mphesa Tingafinye chidwi. M'mayiko ambiri a kumadzulo kwa Ulaya, mbewu za mphesa zimagwiritsidwa ntchito kwambiri pochiza ndi kupewa matenda osiyanasiyana a mitsempha (chotengera) chomwe chingathe kupindula ndi kuwonjezeka kwa magazi monga mitsempha ya varicose ndi dzanzi kapena kumva kupweteka chifukwa cha kusayenda bwino, zomwe zimakhala zovuta kwambiri. matenda a shuga.

Mwina mwawonapo kuti mbewu ya mphesa imapezeka muzodzola zina zomwe zimati zimapangitsa khungu kukhala lofewa komanso kuchepetsa mizere yabwino. Izi ndichifukwa choti amakhulupirira kuti ma OPC amateteza ndikulimbitsa collagen ndi elastin.

Ngati mukudwala ziwengo izi zitha kukhala zowonjezera kwa inu. Kutulutsa kwa mphesa kumakhulupirira kuti kumalepheretsa kutulutsidwa kwa histamines - zinthu zomwe zimathandizira kuti munthu asagwirizane nazo, komanso zimalepheretsa kutulutsidwa kwa ma prostaglandins, mankhwala amthupi omwe angayambitse kutupa panthawi yomwe samvera.

Ubwino wina wa mphesa zotulutsa mbewu ndi monga:

Wolimbana ndi khansa
Kuyimitsa kapena pang'onopang'ono kukula kwa macular degeneration ndi ng'ala
Mutha kusintha masomphenya a usiku

Chitsime cha Nkhani: https://EzineArticles.com/598239

mphesa zopindulitsa
mphesa zotulutsa
mphesa Tingafinye mbewu
mafuta a mphesa
kudya mphesa
resveratrol
mafuta a mphesa amapindula
mafuta a mphesa atsitsi

6 khansa yolimbana ndi Superfood
Kupambana nkhondo

Kuti muchepetse chiopsezo cha khansa, musayang'ane kutali ndi furiji yanu. Richard Béliveau, PhD, wapampando wa kupewa ndi kuchiza khansa ku University of Québec ku Montreal, wolemba mabuku wa Foods, Richard Béliveau, PhD, anati: Menyani Kansa.

Yesetsani kupeza zakudya zisanu mpaka zisanu ndi zinayi zamitundu yonse ya zipatso ndi ndiwo zamasamba, makamaka nyenyezi zisanu ndi imodzizi.

Burokoli

Zamasamba zonse za cruciferous (ganizirani kolifulawa, kabichi, kale) zili ndi zinthu zolimbana ndi khansa, koma broccoli ndi imodzi yokha yomwe ili ndi sulforaphane, mankhwala amphamvu kwambiri omwe amawonjezera ma enzyme oteteza thupi ndikuchotsa mankhwala omwe amayambitsa khansa, akutero Jed. Fahey, SCD. Kafukufuku waposachedwa wa University of Michigan pa mbewa adapeza kuti sulforaphane imayang'ananso maselo a khansa - omwe amathandizira kukula kwa chotupa.

Amathandiza kulimbana: khansa ya m'mawere, chiwindi, mapapo, prostate, khungu, m'mimba, ndi chikhodzodzo

Rx Yanu: Kuchuluka kwa broccoli, kumakhala bwinoko, kafukufuku akusonyeza-kotero onjezani kulikonse kumene mungathe, kuchokera ku saladi kupita ku omelets pamwamba pa pizza yanu.

Zipatso

Zipatso zonse zimadzaza ndi phytonutrients yolimbana ndi khansa. Koma raspberries wakuda, makamaka, ali ndi mankhwala ochuluka kwambiri a phytochemicals otchedwa anthocyanins, omwe amachepetsa kukula kwa maselo omwe ali ndi mimba komanso kuti mitsempha yatsopano ya magazi isapangidwe (ndipo yomwe ingathe kudyetsa chotupa cha khansa), malinga ndi Gary D. Stoner, PhD, a pulofesa wa zamankhwala amkati ku The Ohio State University College of Medicine.

Imathandiza kulimbana: khansa ya m'matumbo, yam'mero, yapakamwa, ndi yapakhungu

Rx Yanu: Stoner amagwiritsa ntchito ufa wa mabulosi wokhazikika m'maphunziro ake koma akuti kumwa kapu ya zipatso patsiku kungathandizenso thanzi lanu.

Tomato

Chipatso chowutsa mudyochi ndiye gwero labwino kwambiri lazakudya la lycopene, carotenoid yomwe imapangitsa tomato kukhala wofiyira, akutero Béliveau. Ndipo ndiyo nkhani yabwino, chifukwa lycopene idapezeka kuti imaletsa kukula kwa khansa ya endometrial mu kafukufuku wa Nutrition ndi Cancer. Khansara ya endometrial imayambitsa imfa pafupifupi 8,000 pachaka.

Amathandizira kulimbana: khansa ya endometrial, mapapo, prostate, ndi khansa ya m'mimba

Rx Yanu: Phindu lalikulu limachokera ku tomato wophika (ganizirani msuzi wa pasitala!), Popeza kutentha kumawonjezera kuchuluka kwa lycopene yomwe thupi lanu limatha kuyamwa.

Walnuts

Walnuts
Ma phytosterols awo (mamolekyu ofanana ndi cholesterol omwe amapezeka muzomera) awonetsedwa kuti amaletsa ma estrogen receptors m'maselo a khansa ya m'mawere, mwina amachepetsa kukula kwa maselo, akutero Elaine Hardman, PhD, pulofesa wothandizana nawo ku Marshall University School of Medicine ku Huntington, West Virginia.

Imathandiza kulimbana: khansa ya m'mawere ndi prostate

Rx Yanu: Kudya mtedza wa walnuts patsiku kumatha kubweretsa zabwino zambiri, kafukufuku wa Hardman adapeza.

Adyo

Ma phytochemicals mu adyo apezeka kuti amaletsa mapangidwe a nitrosamines, ma carcinogens omwe amapangidwa m'mimba (komanso m'matumbo, m'mikhalidwe ina) mukamagwiritsa ntchito nitrate, chosungira chakudya wamba, Béliveau akuti. Ndipotu, Iowa Women's Health Study anapeza kuti akazi
ndi adyo wambiri muzakudya zawo anali ndi chiopsezo chochepa ndi 50%.
a khansa ya m'matumbo ena kuposa amayi omwe amadya pang'ono.

Amathandiza kulimbana: khansa ya m'mawere, m'matumbo, am'mimba, ndi m'mimba

Rx Yanu: Dulani chidutswa cha adyo watsopano, wophwanyidwa (kuphwanya kumathandiza kutulutsa ma enzyme opindulitsa), ndi kuwawaza mu msuzi wa phwetekere wolemera kwambiri wa lycopene pamene akumira.

Nyemba

Kafukufuku wochokera ku Michigan State University adapeza kuti nyemba zakuda ndi zapamadzi zimachepetsa kwambiri kuchuluka kwa khansa ya m'matumbo mu makoswe, mwa zina chifukwa chakudya chochuluka mu nyemba chinachulukitsa mafuta a asidi a butyrate, omwe kwambiri amakhala ndi zotsatira zoteteza khansa. Kafukufuku wina, mu nyuzipepala ya Crop Science, adapeza nyemba zouma zogwira ntchito makamaka popewa khansa ya m'mawere mu makoswe.

Imathandiza kulimbana: khansa ya m'mawere ndi m'matumbo

Rx Yanu: Onjezani kapu-kapu-kapu ya nyemba kangapo pa sabata (mwina kuchokera ku chitini kapena nyemba zouma zomwe zaviikidwa ndi zophikidwa) kuti mutembenuzire masamba kapena masamba ena.

Zomwe simuyenera kudya: Mafuta a nyama

Ngakhale ofufuza akuyesabe kudziwa kuti ndi zakudya ziti zomwe zili ndi mapindu oletsa khansa, tikudziwa zomwe sitiyenera kudya ngati mukufuna kudziteteza, akutero Cheryl Forberg, RD, mlembi wa Positively Ageless:

Mafuta a nyama: Nyama, tchizi, ndi batala zimatha kukhala ndi mafuta ambiri, zomwe zimagwirizanitsidwa ndi kunenepa kwambiri - zomwe zimayambitsa khansa. Sankhani zakudya zomanga thupi zowonda kwambiri, monga nsomba, mkaka wopanda mafuta ochepa, ndi nyemba zomwe zili zabwino kwa inu.

Zosadya: Nyama zophikidwa

Galu wotentha wa ballpark kapena magawo angapo a nyama yankhumba kamodzi pakapita nthawi sangakupheni, koma musawapange kukhala chakudya chanu. Nyama zina zochiritsidwa zimakonda kukhala ndi nitrites ndi nitrates, zotetezera zomwe zingathe, mochuluka, zingapangitse chiopsezo chanu cha m'mimba ndi khansa zina.

Zosamwetsa: Kumwa mowa mopitirira muyeso.
zitha kusokoneza moyo wanu wathanzi komanso kuonjezera zotheka