Siberian Ginseng Extract

Mawu Ofunika: American Ginseng Extract

[Dzina lachilatini] Acanthopanax senticosus (Rupr. Maxim.) Zovulaza

[Matchulidwe] Eleuthroside ≧0.8%

[Maonekedwe] ufa wonyezimira wachikasu

Chomera Chogwiritsidwa Ntchito: Muzu

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Kodi Ginseng ya ku Siberia ndi chiyani?]

Eleutherococcus, yomwe imadziwikanso kuti eleuthero kapena Siberian ginseng, imamera m'nkhalango zamapiri ndipo imachokera kum'mawa kwa Asia kuphatikiza China, Japan, ndi Russia. Traditional Chinese Medicine yagwiritsa ntchito eleutherococcus pochepetsa kufooka, kutopa, komanso kulimba mtima komanso kukulitsa kupirira ndi kupirira kupsinjika kwa chilengedwe. Eleutherococcus amaonedwa kuti ndi "adaptogen," mawu omwe amafotokoza zitsamba kapena zinthu zina zomwe, zikalowetsedwa, zimawoneka kuti zimathandiza chamoyo kuwonjezera kukana kupsinjika maganizo. Pali umboni wamphamvuEleutherococcus senticosuskumawonjezera kupirira ndi ntchito zamaganizo kwa odwala omwe ali ndi kutopa pang'ono ndi kufooka.

[Ubwino]

Eleutherococcus senticosus ndi chomera chokongola kwambiri ndipo chili ndi maubwino ambiri omwe amangowonetsa pamwambapa. Nazi zina mwazofunika kuzitchula.

1. Mphamvu
2. Kuyikira Kwambiri
3. Kudana ndi Nkhawa
4. Anti-Kutopa
5. Kutopa Kwambiri Syndrome
6. Zimfine Wamba
7. Chilimbikitso cha Immune
8. Chiwindi Detox
9. Khansa
10. Antivayirasi
11. Kuthamanga kwa magazi
12. Kusowa tulo
13. Matenda a bronchitis

Chinsinsi cha Kale & Broccoli Dip Ndi Chokoma & Chokoma Kwambiri, Chonde Yesani Chinsinsi Changa Monga & Lembetsani.
Chinsinsi:
Kale 1 Bunch
Broccoli 1 Mutu
Garlic 4 ndi 5 Clove
Ginger 1 tsp Wophwanyidwa
Tsabola ya Jalapeno 1 Yaing'ono
Curry Masamba 10 kapena 12
Chili Powder 1 tsp.
Mchere 1 tsp.
Greek Yogurt 2 makapu
Batala 1/2 Ndodo
Mafuta aliwonse 1 Tbls.
Mbeu za Chitowe 1 tsp.
Dry Red Chili 4 kapena 5

Onani zakudya zanga zachinsinsi zochepetsa thupi, pezani lipoti lanu LAULERE apa:

https://bit.do/WeightLossFoods

Kunenepa kwakhala kofala.
Masiku ano anthu akunenepa kwambiri chifukwa amadya kwambiri zakudya zopatsa mphamvu zambiri kuposa kudya zakudya zopatsa thanzi. Akatswiriwa sananenepo za njala ngati njira yothetsera vutoli.
Anthu omwe akufuna kuchepetsa thupi ayenera kuyang'ana kwambiri kulemera kwabwino kuti apewe zovuta zina zaumoyo. "Momwe mungachepetse thupi mwachangu" ndi funso lokhalo lomwe limakhala m'maganizo mwanu usana ndi usiku.
Kodi mukufuna njira yofulumira yochepetsera thupi?
Munthu ayenera kumvetsetsa kuti palibe amene angachepetse kilos usiku umodzi.
Njirayi imatenga nthawi ndipo kutsatira zakudya zoyenera komanso kuchita masewera olimbitsa thupi kungawathandize kukhala ndi thupi loyenera. Ngati wina amayang'ana kulemera kwa moyo kwa moyo wonse m'malo mwa njira yothetsera mwamsanga akhoza kuona kusintha kwabwino m'thupi lawo
Tiyeni tiwerenge nkhani ili m'munsiyi kuti tidziwe zakudya zabwino kwambiri zomwe zingathandize kuti thupi likhale labwino.

1.Amondi
Ma almond ndi gwero lalikulu la vitamini E ndipo mapuloteni omwe amakhala ndi fiber zambiri amakulepheretsani kumva njala.
Sinthanitsani zokhwasula-khwasula zanu zapakati pa m'mawa ndi ma almond ndikuwona kusintha kwakukulu m'thupi lanu.

2.Zamasamba zamasamba
Zamasamba zamasamba ndi zabwino pa thanzi. Ngati munthu akusowa m'mimba yosalala ndi kofunika kudya masamba obiriwira, chifukwa ali ndi ma calories ochepa komanso odzaza ndi fiber. Ndiwonso magwero abwino a mavitamini ndi mchere omwe amafunikira m'thupi lathu.

3.Utsi
Oats amathandizira kuchepetsa cholesterol. Zimakuthandizani kuti mukhale odzaza tsiku lonse. Kudya oats mu kadzutsa kungathandize kupanga mawonekedwe mu nthawi yochepa. Kuonjezera mazira ku oats kungakhale kosakaniza kwabwino kwa zakudya zopatsa thanzi.

4.Tiyi wobiriwira
Ngati mumakonda tiyi, khofi, kapena chakumwa china chilichonse ndiye nthawi yoti musinthe. Sinthani zakumwa zanu zonse ndi tiyi wobiriwira. Tiyi wobiriwira amathandizira kuchotsa madzi ochulukirapo m'thupi kuti thupi lisafufutike. Kumawonjezera kagayidwe kachakudya m'thupi.

5. Garlic
Garlic ili ndi allicin, yomwe imathandiza kupha mabakiteriya owopsa, ndi ma virus omwe amapezeka m'thupi. Pamimba yopanda kanthu, ndi bwino kuwonjezera adyo ku chakudya chanu. Ndi bwino ngati mungadye yaiwisi kuti mukhale ndi moyo wathanzi.

Zakudya zisanu izi ndi yankho la funso lanu "momwe mungachepetse thupi mwachangu".
Chifukwa chake, onjezerani zakudya zamphamvu izi pazakudya zanu ndikuwona kusintha kwakukulu.
Mutha kuyesanso mankhwala azitsamba kuti mupeze zotsatira zabwino.

Pezani lipoti lanu LAULERE apa: https://bit.do/WeightLossFoods

Subscibe ku chaneli yanga:

https://www.youtube.com/channel/UCYrDY6GBbGNewfrkTnL5lOQ

—————————————————————-
Sakani mawu:

Zakudya 10 zabwino kwambiri zochepetsera thupi
Zakudya 10 zochepetsera thupi
Zakudya 10 zochepetsera thupi
2 sabata kuwonda kudya dongosolo
3 zoipa kuwonda zakudya
Zakudya 5 zabwino kwambiri zochepetsera thupi
5 zakudya zochepetsera thupi
6 sabata kudya ndondomeko kuchepetsa thupi
7 tsiku kuwonda kudya ndondomeko
7 tsiku kuwonda chakudya dongosolo
Zakudya 7 zomwe zimathandizira kuchepetsa thupi
Zakudya 8 zabwino kwambiri zochepetsera thupi
Zakudya 8 zodzaza kuti muchepetse thupi
Zakudya 8 zomwe zimathandizira kuchepetsa thupi
8 sabata kuwonda kudya dongosolo
kudya zakudya zopatsa thanzi
ndondomeko yazakudya zopatsa thanzi
mndandanda wa zakudya zochepetsera thupi
zabwino mwamsanga kuwonda zakudya
Zakudya zabwino kwambiri zochepetsera thupi 2014
Zakudya zabwino kwambiri zochepetsera thupi 2015
zabwino kuwonda zakudya mndandanda
zakudya zabwino zochepetsera thupi uk
magazi amtundu wa b zakudya zochepetsera thupi
magazi kapena zakudya zochepetsera thupi
dotties kuwonda zone chakudya mndandanda
zakudya kuwonda zakudya
zabwino kwa kuwonda zakudya
wathanzi kuwonda zakudya mndandanda
la kuwonda mndandanda zakudya
mndandanda wa zakudya kuwonda
kuonda 80 chakudya 20 masewera olimbitsa thupi
chakudya cha ku Nigeria chochepetsa thupi
tsopano kutaya kuwonda zakudya
nambala 1 chakudya chochepa thupi
zakudya zochepetsera thupi mwachangu mu tamil
mwamsanga kuwonda zakudya kupewa
zakudya zofulumira kwambiri zoonda
maphikidwe kwa kuwonda zakudya
pamwamba 10 kuwonda zakudya
zakudya 30 zapamwamba kuti muchepetse thupi
pamwamba 5 kuwonda zakudya
kuchepetsa kulemera kwa chakudya cham'mawa chamasana ndi chakudya chamadzulo
kuwonda kuwonda zakudya mndandanda
kuwonda zakudya kerala chakudya
kuwonda kudya zopatsa mphamvu 1000 patsiku
kuwonda kudya zopatsa mphamvu 1200 patsiku
kuwonda kudya zopatsa mphamvu 1500 patsiku
kuwonda kudya zopatsa mphamvu 800 patsiku
kuwonda kalozera kudya
kunenepa kudya zizolowezi
kuwonda kudya masamba
zakudya zowonjezera kuwonda
kuwonda chakudya kalendala
mavuto ochepetsa thupi
tchati chochepetsa thupi tsiku lililonse
tchati chakuchepetsa thupi mu tamil
kuwonda zakudya zosakaniza
kuphatikiza zakudya zomwe zimawotcha mafuta
zotengera zakudya zoonda
kuchepetsa kulemera kwa chakudya
mapulogalamu operekera zakudya zoonda
Diary ya chakudya chochepa thupi
kuwonda chakudya chowongolera
piramidi yowongolera chakudya chochepetsa thupi
nyuzipepala ya zakudya zochepetsera thupi
nyuzipepala yazakudya zochepetsa thupi imatha kusindikizidwa
template yakuchepetsa thupi lazakudya
kuwonda okonda chakudya
kuwonda chakudya menyu
Kuchepetsa kulemera kwa menyu chakudya
chakudya chochepetsa thupi kapena kuchita masewera olimbitsa thupi
Kuchepetsa kulemera kwa dongosolo la chakudya
kuwonda chakudya dongosolo kwaulere
kuwonda chakudya chiphe
Kuchepetsa thupi kukonzekera chakudya
piramidi yochepetsa thupi
kuwonda chakudya maphikidwe Hindi
kuwonda chakudya maphikidwe mu Urdu
kuchepetsa kulemera kwa chakudya

https://en.wikipedia.org/wiki/Weight_loss

https://en.wikipedia.org/wiki/Dieting