[Dzina lachilatini] Glycine max(L.) Mere

[Maganizo] 90%; 95%

[Maonekedwe] ufa woyera

[Malo osungunuka] 134-142℃

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤2.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Kodi Phytosterol ndi chiyani?

Phytosterols ndi mankhwala omwe amapezeka muzomera zomwe zimafanana ndi cholesterol. Nyuzipepala ya National Institutes of Heath inanena kuti pali ma phytosterols opitilira 200, ndipo kuchuluka kwambiri kwa ma phytosterols amapezeka mwachilengedwe mumafuta a masamba, nyemba ndi mtedza. Ubwino wawo umadziwika kuti zakudya zimalimbikitsidwa ndi ma phytosterols. Kumalo ogulitsira, mutha kuwona madzi alalanje kapena margarine akutsatsa phytosterol. Mutawunikanso za thanzi labwino, mungafune kuwonjezera zakudya zokhala ndi phytosterol pazakudya zanu.

[Ubwino]

Ubwino Wotsitsa Cholesterol

Ubwino wodziwika bwino, komanso wotsimikiziridwa mwasayansi, wa ma phytosterols ndi kuthekera kwawo kuthandizira kuchepetsa cholesterol. Phytosterol ndi chomera chomwe chimafanana ndi cholesterol. Kafukufuku mu nkhani ya 2002 ya "Annual Review of Nutrition" akufotokoza kuti ma phytosterols amapikisana kuti mayamwidwe ndi cholesterol m'matumbo am'mimba. Ngakhale kuti amalepheretsa kuyamwa kwa cholesterol yokhazikika m'zakudya, iwo eniwo satengeka mosavuta, zomwe zimatsogolera kutsika kwathunthu kwa cholesterol. Phindu lotsitsa cholesterol silimatha ndi nambala yabwino pa lipoti lanu lantchito yamagazi. Kukhala ndi cholesterol yotsika kumabweretsa zabwino zina, monga kuchepa kwa chiwopsezo cha matenda amtima, sitiroko ndi matenda amtima.

Ubwino Woteteza Khansa

Ma phytosterols adapezekanso kuti amathandizira kuteteza motsutsana ndi kukula kwa khansa. Magazini ya Julayi 2009 ya “European Journal of Clinical Nutrition” ikupereka nkhani zolimbikitsa zolimbana ndi khansa. Ofufuza pa yunivesite ya Manitoba ku Canada adanena kuti pali umboni wakuti phytosterols amathandiza kupewa khansa ya m'mawere, m'mawere, m'mimba ndi m'mapapo. Ma phytosterols amachita izi poletsa kupanga maselo a khansa, kuletsa kukula ndi kufalikira kwa maselo omwe alipo kale komanso kulimbikitsa kufa kwa maselo a khansa. Ma anti-oxidant awo apamwamba amakhulupirira kuti ndi njira imodzi yomwe ma phytosterols amathandiza kulimbana ndi khansa. Anti-oxidant ndi mankhwala omwe amamenyana ndi kuwonongeka kwa ma free radicals, zomwe zimakhala zovuta pa thupi lopangidwa ndi maselo omwe alibe thanzi.

Ubwino Woteteza Khungu

Phindu lodziwika bwino la phytosterols limakhudza chisamaliro cha khungu. Chimodzi mwazinthu zomwe zimathandizira kukalamba kwa khungu ndikuwonongeka ndi kutayika kwa collagen - chigawo chachikulu cha minofu yapakhungu yolumikizana - komanso kutulutsa dzuwa ndizomwe zimayambitsa vutoli. Pamene thupi limakalamba, silingathe kupanga collagen monga momwe linkachitira kale. Magazini yachipatala ya ku Germany yotchedwa “Der Hautarzt” inanena za kafukufuku amene anayesedwa pakhungu kwa masiku 10. Chithandizo chapamutu chomwe chinawonetsa zopindulitsa zotsutsana ndi ukalamba pakhungu chinali ndi ma phytosterols ndi mafuta ena achilengedwe. Zimanenedwa kuti ma phytosterols sanangoyimitsa pang'onopang'ono kupanga kolajeni komwe kungayambitsidwe ndi dzuwa, kwenikweni kumalimbikitsa kupanga kolajeni yatsopano.

Dzungu ndi imodzi mwa nyenyezi zapamwamba kwambiri zanyengo ino ya tchuthi, zomwe zikuwonekera mu ma pie paliponse, koma kodi inu ndi zokometsera zanu mwakonzekera ulemerero wonyezimira umene uli dzungu gelato? Ife timaganiza choncho. Jason Wrobel, aka J-Wro, wowonetsa pa TV, wophika wotchuka, komanso katswiri wosakaniza dzungu, amapereka zabwino zambiri ndi maphikidwe atsopano osangalatsawa pomwe akungogwiritsa ntchito blender ndi ayisikilimu. Mkaka wa kokonati, puree wa dzungu, nyama ya kokonati, madzi a mapulo, mafuta a kokonati, shuga wa kokonati, vanila ndi zonunkhira pang'ono za dzungu zimapangitsa izi kukhala zoziziritsa kukhosi, koma zodziwika bwino zomwe mungakonde. Sunwarrior Vanilla Classic Protein imawonjezeranso zakudya zowonjezera komanso zokometsera. Lolani kuti lichite zake mu ayisikilimu maker pamene mukuwerenga bukhu, kuvina jig, kuchita jacks kudumpha, kujambula mwaluso, kapena kuchita chirichonse chimene inu mukufuna pamene okoma ndi kusalala kufika pochita. Pamwamba pake ndi mafuta a dzungu ndi njere za dzungu zomwe zamera kapena zina za koko kuti mupange chokoleti ku dzungu lokoma ndi lonyowa.

Nyimbo Zoyambira: Sgt. Chule ndi Blank ndi Kytt

https://bit.ly/JFsS6n

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Tsatirani J-Wro pa intaneti ndikulumikizidwa ndi zomwe amakonda komanso zida zakukhitchini (pendani pansi kuti mudziwe zambiri):
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Lembetsani ku makanema anga: https://www.youtube.com/subscription_center?add_user=jasonwrobeltv
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Webusayiti: https://www.jasonwrobel.com
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Superfoods: https://www.ultimatesuperfoods.com
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Pezani buku lanu laulere lomvera:

https://tpon.us/j/b00i2sccxa

Buku lodziwika bwinoli limakhudza komwe kumachokera, kupanga, mawonekedwe, chemistry, mawonekedwe akuthupi, komanso momwe angagwiritsire ntchito chingamu. Limapereka ndondomeko ya chingamu ndi ntchito zake komanso kumvetsa chifukwa chake chingamu chimachita zinthu mosiyana, kupatsa wowerenga luso losankha chingamu chabwino kwambiri pa cholinga china. Mitu idapangidwa kuti ipereke chidziwitso chokwanira ndipo olemba mitu asankhidwa chifukwa cha luso lapadera m'magawo awo apadera. Industrial Gums ndiwothandiza kwambiri kwa ophunzira ndi ofufuza m'mafakitale ndi mainjiniya muukadaulo wamankhwala, mafakitale, ndi uinjiniya, biochemistry, ukadaulo wazakudya, chemistry yazinthu, mankhwala, ndi biopolymers.

Nditumizireni: inforeq17@gmail.com