[Dzina la Zogulitsa] Mungu wa njuchi

[Mafotokozedwe]

Mungu wa njuchi wa tiyi

Mungu wa njuchi wosakanizidwa

Pure Rape njuchi mungu

Mungu wa Bee Extrac

[Nkhani zambiri]

1. Mankhwala otsika;

2.Organic yotsimikiziridwa ndi ECOCERT, malinga ndi EOS & NOP organic standard;

3.100% mungu woyera wa njuchi zachilengedwe, palibe zowonjezera;

[Mawu Oyambirira]

Njuchi mungu ndi mungu agglomerate amene anasonkhanitsidwa zomera ndi kukonzedwa ndi njuchi, ndipo ankatchedwa Wamphamvuyonse zakudya chakudya, anaikira masoka mankhwala mosungiramo, kutengedwa pakamwa zodzikongoletsera, anaikira amino asidi etc, njuchi mungu ndi mwala wa anthu zachilengedwe chakudya.

Mlimi amatha kukolola mungu kuchokera ku njuchi zikamalowa mumng'oma wawo. Kenako imatsukidwa ndikuumitsidwa kapena kuzizira isanaphatikizidwe mumankhwala achilengedwe ndi zakudya zowonjezera.

[Ntchito]

Mungu wa njuchi ukhoza kupititsa patsogolo chitetezo cha mthupi, kuteteza ku caducity, kumeta tsitsi, kuteteza ku matenda a mtima, kupewa ndi kuchiza kachirombo ka prostate, kusintha matumbo ndi m'mimba, kusintha minyewa, kufulumizitsa kugona, kuchiza mavairasi ena monga kuchepa kwa magazi m'thupi, matenda a shuga, kusintha. kukumbukira ndi gawo la menopause.

Mungu ukhoza kugwiritsidwa ntchito ngati mungu wa njuchi. Ndi mankhwala amadzimadzi ndipo mlingo woyenera ndi 2 teaspoonful patsiku makamaka ndi kadzutsa.

Mungu mulibe zowonjezera kapena zoteteza. Ndi yoyenera kwa mibadwo yonse, koma makamaka iwo omwe ali ndi moyo wotanganidwa, kapena okalamba omwe ali ndi zaka zambiri ndipo angapindule ndi kukoma kokoma, kosavuta kumwa mankhwala amadzimadzi okhala ndi mavitamini owonjezera omwe sangakhale nawo. zakudya zabwinobwino.

Anthu ambiri amatenga izi pafupipafupi ngati chakudya cham'mawa. Itha kupereka chilimbikitso kukukhala ndi moyo wabwino kwa iwo omwe akumva zomwe zili pansipa. Sikuti amangopatsa mphamvu ya royal jelly komanso mungu ndi wopatsa thanzi wokhala ndi ma amino acid ambiri ndi mapuloteni.

[Mapulogalamu] Amagwiritsidwa ntchito kwambiri pazamankhwala azaumoyo, malo ogulitsa mankhwala, kukonza tsitsi ndi zodzikongoletsera.

Ma cookie a Gingerbread, Amuna a Gingerbread kapena Ma cookie Akazi. Zirizonse zomwe mumazitcha izi ndi zabwino kwambiri kwa banja lonse zomwe mungathe kudya chakudya cham'mawa. Pezani Chinsinsi chonse pa https://bitesofwellness.com/pumpkin-gingerbread-cookies/

Moni lero tipanga mwachangu ma cookies athu a gingerbread. Izi ndizopanda gluteni, vegan, ndi paleo Ndikukhulupirira kuti mumakonda izi. Ndiyamba ndi dzungu puree ndi mkaka wa kokonati, mkaka wake wa kokonati wosatsekemera. Ichi ndi puree wa dzungu, osati chitumbuwa cha dzungu. Ndimayesetsa kugwiritsa ntchito organic ndi izi, iyi ndi 2/3 ya kapu ya dzungu puree ndi 1/4 ya kapu ya mkaka wa kokonati. Ndikuphatikiza mwachangu izi ndikusakaniza ndikuwonjezera supuni ziwiri za chia. Mbeu ya chia imakhala ngati mazira mu njira iyi. Amagwirizanitsa zonse pamodzi, alinso gwero lalikulu la fiber ndipo amakusungani inu odzaza. Ndangodyako makekewa ndipo ndakhuta tsopano. Mbeu za chia zimasakanikirana mosavuta ndipo zimayamba kukhala wandiweyani chifukwa chia amayamba kuyamwa madzi kuchokera mu recipe ndipo amakula. Kenako, ndikuwonjezera ma organic molasses. Molasses ndi zomwe zimapatsa Chinsinsicho kukoma kwake. Tiwonjezera supuni 2 za molasses, ndizokhuthala kwambiri. Ndiwotsekemera wodzaza ndi mavitamini ndi michere yambiri, chitsulo, magnesium ndi potaziyamu. Ndikwabwino kwa electrolyte rebalancing. Ndimayesetsa kuwonjezera molasi wochuluka momwe ndingathere pazakudya zathu zokoma nthawi ino ya chaka. Osadandaula ngati simuchotsa zonse pa supuni yanu. Ndingophatikiza izi. Pa izi ndiwonjezera supuni imodzi ya ginger wodula bwino lomwe. Ndimagula mtundu wa organic womwe wadulidwa kale. Mutha kungotenga mizu yanu ya ginger ndikumeta pansi ngati mukufuna. Kwa ine ndizofunika ndalama zowonjezera kuti ndichite kale. Ndisiya mbewu za chia kukhala kwa mphindi imodzi ndikuyesa zina zonse. Nthawi zonse ndimalola mbewu za chia kuchita zinthu zawo ndisanawonjezere mafuta ku Chinsinsi. Onjezerani supuni 2 za mafuta a kokonati. Mafuta a kokonati ndi molasses ndi ziwiri mwazinthu zomwe simungathe kuzisiya mu njira iyi. Zimathandizira kuti mtanda ukhale wolimba komanso wolimba komanso umakulolani kuti mutulutse. Ndiwonjezera 1/4 chikho cha ufa wa amondi (ufa) ndi supuni 2 za ufa wa kokonati. Ndikukuwuzani kuti ndamva kuti ufa wa kokonati wamitundu yosiyanasiyana umachita mosiyana kotero kuti mukudziwa. Apa ndi pamene mapuloteni ambiri amabwera ndipo ndimasunga ma calories ambiri. M'malo mowonjezera ufa wambiri, ndimagwiritsa ntchito mapuloteni a ufa. Imatsekemera mbaleyo kotero kuti sindiyenera kuwonjezera stevia, komanso zopatsa mphamvuzi ndi zodzaza ndi mapuloteni zomwe zimapangitsa kuti izi zikhale zathanzi kuposa maphikidwe anu a cookie. Chinsinsi monga zalembedwa pompano, ndikanadya kadzutsa. Ndi yathanzi komanso yodzaza bwino, ndipo ndani safuna makeke m'mawa. Mudzawona kuti osakanizawo ndi wokhuthala pang'ono zomwe zili bwino. Mukufuna kuti asakhale othamanga kwambiri. Iyenera kubwera pamodzi ngati mtanda. Ndikuwonjezera zokometsera zotsala ndi ufa wophika. Ginger, 1 tsp. Ngati muchita zambiri zitha kukhala zokometsera pang'ono zomwe zili bwino ngati mukufuna. Supuni imodzi ya sinamoni chifukwa ndimakonda sinamoni. Supuni 1 ya tiyi ya organic vanila. Pomaliza, kuwonjezera soda ndi kuphika ufa. Ngakhale ufa wophika ndi mbale iyi mwachibadwa imakhala yopanda gluteni, wowuma wa chimanga mu ufa wophika ukhoza kukhala ngati gilateni kotero ngati muli ndi mphamvu ya gluteni onetsetsani kuti mumagwiritsa ntchito ufa wophika wopanda gluteni. Mutha kuwona kuti osakaniza ali ngati clumpy. Mayeso anga ndikutenga zina zake ndikuziphwanya pamodzi. Ngati zikhala pamodzi muzambiri muli bwino! Ngati ikugwa, onjezerani supuni ya mkaka kapena ziwiri. Ikani mtanda mu furiji kuti muzizire kwa mphindi 20-30.

Mukachotsa mtandawo mu furiji gwiritsani ntchito pepala lazikopa ndi sera kuti mutulutse mtandawo. Mkate uyenera kumamatirana. Ndinamaliza kufufuza ndikuwonjezera supuni ziwiri za mkaka kuti zitsimikizire kuti zimamatirana m'malo mosweka. Ikani mtandawo pa pepala la zikopa ndikukankhira pansi kuti muyambe. Phimbani ndi pepala la sera ndikugwiritsa ntchito chodzigudubuza kuti chiyale. Ikani mtandawo ukhale wosalala, ndikukankhira kuchokera pakati mpaka kunja. Kutengera cookie yomwe mumakonda zimadalira momwe mukufunira cookie woonda kapena wandiweyani. Samalani kumapeto kuti zisawonde kwambiri ndipo yesetsani kusunga kusasinthasintha pakati pa mtanda. Mawanga oyera mu mtanda wa cookie ndi mafuta a kokonati ndipo ndizabwino kwambiri. Gwiritsani ntchito chodulira cookie cha munthu wanu wa gingerbread podula amuna anu a gingerbread ndikuyika pa cookie yomwe ili ndi zikopa zopopera zophikira.

Sangalalani ndi makeke anu a gingerbread!