[Dzina lachilatini] Zingiber Officinalis

[Maganizo] Gingerols 5.0%

[Maonekedwe] ufa wonyezimira wachikasu

Chomera Chogwiritsidwa Ntchito: Muzu

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Kodi ginger ndi chiyani?]

Ginger ndi chomera chokhala ndi masamba obiriwira komanso maluwa obiriwira achikasu. Zonunkhira za ginger zimachokera ku mizu ya chomeracho. Ginger amapezeka kumadera otentha a ku Asia, monga China, Japan, ndi India, koma tsopano amalimidwa m’madera ena a ku South America ndi Africa. Amalimidwanso ku Middle East kuti azigwiritsidwa ntchito ngati mankhwala komanso chakudya.

[Kodi zimagwira ntchito bwanji?]

Ginger ali ndi mankhwala omwe amachepetsa nseru ndi kutupa. Ofufuza amakhulupirira kuti mankhwalawa amagwira ntchito makamaka m'mimba ndi m'matumbo, koma amathanso kugwira ntchito muubongo ndi dongosolo lamanjenje kuti athetse nseru.

[Ntchito]

Ginger ndi imodzi mwa zokometsera zathanzi (komanso zokoma kwambiri) padziko lapansi.Zimadzaza ndi zakudya ndi mankhwala opangidwa ndi bioactive omwe ali ndi phindu lamphamvu kwa thupi lanu ndi ubongo.Pano pali ubwino wa 11 wa ginger womwe umathandizidwa ndi kafukufuku wa sayansi.

1. Gingerol Muli Gingerol, Katundu Wokhala Ndi Mankhwala Amphamvu
2. Ginger Atha Kuchiza Mitundu Yambiri ya Mseru, Makamaka Matenda a M'mawa
3. Ginger Akhoza Kuchepetsa Kupweteka kwa Minofu ndi Kupweteka
4. Ma Anti-Inflammatory Effects Angathandize Ndi Osteoarthritis
5. Ginger Atha Kutsitsa Kwambiri Shuga wa Magazi ndi Kupititsa patsogolo Zowopsa za Matenda a Mtima
6. Ginger Angathandize Kuchiza Kusagaya Bwino Kwambiri
7. Ufa wa Ginger Ukhoza Kuchepetsa Kwambiri Kupweteka kwa Msambo
8. Ginger May Amachepetsa Milingo ya Cholesterol
9. Ginger Ali ndi Chinthu Chomwe Chingathandize Kupewa Khansa
10. Ginger Akhoza Kupititsa patsogolo Ntchito Yaubongo Ndi Kuteteza Kumatenda a Alzheimer's
11. Zomwe Zimagwira mu Ginger Zingathandize Kulimbana ndi Matenda

Nkhani mu magazini utumiki Konkret pa nkhani ya Stevia Rebaudiana (zotsekemera therere).

unab amapindula mu urdu hindi OR unab ke phindu mu urdu Hindi

7 Ubwino Wachipatso cha Jujube pa Thanzi

1. Mphamvu Zolimbana ndi Khansa

Madzi otengedwa mu jujubes awonetsa kuthekera kwake poletsa ma cell a khansa. Kafukufuku wina makamaka wochokera ku Vaccine and Serum Research Institute ku Iran adayesa madzi a zipatso za jujube zouma zomwe zingatheke ndi khansa komanso kupangika kwa apoptosis (kufa kwa cell kufa) kwa mizere yama cell chotupa. Pogwiritsa ntchito kusanthula kwa magawo a DNA, ofufuza adawonetsa kuti jujube yotulutsa imapondereza mizere yama cell chotupa chamunthu, makamaka mzere wa leukemia. Ponseponse, kafukufuku wasayansiyu adawonetsa kuthekera kodabwitsa kwa jujube kupha maselo otupa, kupanga zipatso za jujube kukhala chakudya chothana ndi khansa. (3)

2. Chithandizo cha Kusowa tulo

Ma jujubes ndi njere zake amagwiritsidwa ntchito kwambiri m'mankhwala achi China pochiza matenda wamba monga kusowa tulo. Zipatso za jujube ndi njere za jujube zili ndi mankhwala omwe amadziwika kuti flavonoids, saponins ndi polysaccharides. Kafukufuku wasonyeza kuti jujube yake imakhala ndi saponin yambiri yomwe imapangitsa kuti ikhale ngati mankhwala achilengedwe komanso imatsitsimula dongosolo lonse la mitsempha.

Kafukufuku wina wochokera ku China adapeza kuti saponin mu jujubes adawonetsa ntchito yoziziritsa komanso yotsitsimutsa, yomwe ingagwiritsidwe ntchito kuthandiza kugona. (4) Kapu ya tiyi wa jujube tisanagone ingakhale tikiti chabe yoti mugone bwino usiku ndi kuthandiza kuthetsa tulo popanda mankhwala.

3. Ubwino Wonse Wam'mimba

Chipatso cha jujube chakhala chikugwiritsidwa ntchito ngati puree, phala, tiyi kapena supu kuti chimbudzi chikhale bwino. Kafukufuku wofalitsidwa mu Journal of Agricultural and Food Chemistry anasonyeza kuti kumwa kokwanira (kutchulidwa ma milligrams 40 patsiku) kwa jujube tsiku lililonse kungathandize kuti m'mimba m'mimba muchepetse kukhudzana ndi matumbo a m'mimba ku ammonia woopsa ndi mankhwala ena oipa. (5)

4. Kuthetsa Kudzimbidwa Kwanthawi Zonse

Phindu linalake la m'mimba la jujube ndi mpumulo ku vuto lodziwika bwino komanso losafunikira la thanzi la kudzimbidwa kosatha, lomwe limagwira ntchito ngati njira yochizira kudzimbidwa. Kafukufuku wofalitsidwa mu Digestion adafufuza za chitetezo ndi mphamvu ya jujube kwa anthu omwe ali ndi nthawi yayitali yodutsa, zomwe zimasonyeza kudzimbidwa. Ophunzira adalandira madzi a Z. jujuba kapena placebo kwa masabata khumi ndi awiri.

Kwa gulu lothandizidwa ndi jujube, zizindikiro zimakhazikika mu 84 peresenti ya maphunziro, koma 12 peresenti yokha ya gulu la placebo linasonyeza kusintha. Kafukufukuyu adatsimikiza kuti chotsitsa cha jujuba ndi chithandizo chothandiza komanso chotetezeka cha kudzimbidwa kosatha. (6)

5. Chipatso Chokweza ndi Chotsitsa

Ma jujube amadziwika kuti amatsitsimula malingaliro ndi thupi. Ndicho chifukwa chake akhala akugwiritsidwa ntchito ngati mankhwala achilengedwe, odana ndi nkhawa komanso odana ndi nkhawa. Mbeu za jujube zakhala zikukhudzidwa makamaka pochepetsa nkhawa pa nkhani za nyama.

Zotsatira za kafukufuku wina wofalitsidwa mu Journal of Ethnopharmacology zimasonyeza kuti chotsitsa cha jujube chimakhala ndi zotsatira zotsutsana ndi nkhawa pa mlingo wochepa komanso zotsatira zowonongeka zikagwiritsidwa ntchito pa mlingo wapamwamba. 7

6. Wolemera mu Vitamini C Wolimbana ndi Matenda

Monga chakudya chokhala ndi antioxidant komanso chakudya cha vitamini C, kudya jujube ndi njira yabwino kwambiri yowonjezerera kudya zakudya zofunika kwambiri. Antioxidants ndi zakudya zomwe zimalepheretsa kuwonongeka komwe kumachitika chifukwa cha ma free radicals. Kuchulukirachulukira kwa ma radicals aulere m'thupi kumalumikizidwa ndi kukalamba kofulumira komanso nkhawa zazikulu zaumoyo monga khansa ndi matenda amtima.

Popeza kuti matupi athu sangathe kupanga vitamini C paokha, m'pofunika kuti titsimikizire kuti tili ndi vitamini C wokwanira m'zakudya zathu. Kungokhala ndi theka la kapu ya jujube watsopano kumakwaniritsa 100 peresenti ya vitamini C yomwe mumafunikira tsiku lililonse. Ndi njira yophweka komanso yokoma yolimbana ndi kuwonongeka kwa ma free radicals ndi stave of matenda.

Vitamini C ndi chinsinsi cha thanzi la khungu ndi tsitsi, pamene amathandiza kuchiritsa mabala ndi kuvulala kwa thupi mwamsanga.

7. Wothandizira Kuthamanga kwa Magazi

Kapu ya jujube yatsopano imakhala ndi pafupifupi 15 peresenti ya zosowa zanu za tsiku ndi tsiku za potaziyamu. Kodi mukudziwa kuti potaziyamu ndi yabwino kwa chiyani? Ndibwino kuti magazi anu azithamanga kwambiri, zomwenso zimakhala zabwino kwambiri paumoyo wamtima. Potaziyamu wa jujube ndi wothandiza kuti mitsempha ya magazi ikhale yomasuka. Mitsempha ikamasuka, kuthamanga kwa magazi ndi kuthamanga kumakhala bwino kwambiri. (8)

Mukawona zizindikiro zilizonse za kuthamanga kwa magazi, ma jujubes angakhale othandiza kuti magazi anu abwererenso.