[Dzina lachilatini] Panax ginseng CA Mey.

[Magwero a Chomera] Muzu Wouma

[Zofotokozera] Ginsenosides 10% -80%(UV)

[Maonekedwe] Mkaka Wabwino Wowala Ufa Wachikasu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤ 5.0%

[Chitsulo Cholemera] ≤20PPM

[Chotsani zosungunulira] Ethanol

[Microbe] Total Aerobic Plate count: ≤1000CFU/G

Yisiti ndi nkhungu: ≤100 CFU/G

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Ginseng ndi chiyani]

Pankhani ya kafukufuku wamakono wa sayansi, ginseng amadziwika kuti ndi adaptogen. Adaptogens ndi zinthu zomwe zimathandiza thupi kuti lizibwezeretsanso ku thanzi ndikugwira ntchito popanda zotsatirapo ngakhale ngati mlingo wovomerezeka ukupitirira kwambiri.

Ginseng chifukwa cha zotsatira zake za adaptogens amagwiritsidwa ntchito kwambiri kuchepetsa mafuta m'thupi, kuwonjezera mphamvu ndi kupirira, kuchepetsa kutopa ndi zotsatira za kupsinjika maganizo komanso kupewa matenda.

Ginseng ndi imodzi mwazothandiza kwambiri zoletsa kukalamba. Zingathe kuchepetsa zotsatira zina zazikulu za ukalamba, monga kuwonongeka kwa dongosolo la magazi, ndikuwonjezera mphamvu zamaganizo ndi zakuthupi.

Ubwino wina wofunikira wa ginseng ndikuthandizira kwake pakuchiza khansa komanso zotsatira zake pamasewera.

[Mapulogalamu]

1. Yogwiritsidwa ntchito muzowonjezera zakudya, imakhala ndi zotsatira za antitope, anti-kukalamba ndi ubongo wopatsa thanzi;

2. Kugwiritsidwa ntchito m'munda wamankhwala, kumagwiritsidwa ntchito pochiza matenda a mtima, angina cordis, bradycardia ndi kugunda kwa mtima kwa arrhythmia, etc.;

3. Yogwiritsidwa ntchito m'munda wa zodzoladzola, imakhala ndi zotsatira za kuyera, kuchotsa malo, anti-khwinya, kuyambitsa maselo a khungu, kupangitsa khungu kukhala lachifundo komanso lolimba.

Nthawi Yokonzekera: 10 min
Nthawi Yophika: 30 min
Amatumikira - 4 mpaka 5

Zosakaniza:

Dzungu - Pezani yaying'ono
Shallots / Sambar anyezi - 4 sliced ​​​​wochepa
Green tsabola - 2
Sinamoni / Pattai - 1 ndodo yaying'ono
Mbeu za Fenugreek / Methi - 1 tsp
Ufa wa Turmeric / Manjal Podi - 1 tsp
Pepper ufa - 1 tsp
Chili ufa - 1 tsp
Mchere kulawa
Shuga - 1 tsp
Mkaka Woonda wa kokonati - 2 makapu
Mkaka wa kokonati wambiri - 1 chikho

Za Kugaya:
Garlic - 3 cloves
Mbeu za mpiru / Kaduku - 1 tsp

Chithunzi:

Tengani zosakaniza zonse kupatula zinthu zogaya mumphika ndikubweretsa kuti ziwira.

Phimbani ndi simmer kwa mphindi 10 mpaka dzungu litaphika.

Tsopano tengani adyo ndi mpiru mu blender kapena matope ndi pestle ndi kuwaphwanya.

Onjezani ku curry ndikuphika kwa mphindi 10.

Onjezani mkaka wa kokonati ndikubweretsanso ku chithupsa. Zimitsani moto ndikutumikira ndi mpunga.

Wolemba Dr. Frank Schonlau