[Dzina lachilatini] Glycine max (L.) Mere

[Chitsime Chomera] China

[Zofotokozera] Isoflavones 20%, 40%, 60%

[Maonekedwe] Brown yellow ufa wabwino

[Chigawo Chomera Chogwiritsidwa Ntchito] Soya

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Zomwe zimagwira ntchito]

[Kodi Soy Isoflavones ndi chiyani]

Non-majini kusinthidwa soya woyengedwa soya isoflavones, zachilengedwe zakudya zinthu zosiyanasiyana zofunika zokhudza thupi ntchito ndi masoka chomera estrogen, mosavuta odzipereka ndi thupi.

Ma Isoflavones ndi ma phytoestrogens omwe akukonzekera chuma ndi mahomoni ofooka, soya ndiye gwero lokhalo lovomerezeka lofikira anthu ku isoflavones. Pankhani yamphamvu ya estrogen pathupi, ma isoflavones amatha kukhala ndi anti-estrogen. Ma Isoflavones odziwika kwambiri odana ndi khansa, amatha kulepheretsa kukula ndi kufalikira kwa maselo a khansa komanso khansa yokha, isoflavones inalibe mphamvu pama cell abwinobwino. Isoflavones ali ndi mphamvu ya antioxidant.

[Ntchito]

1. Chiwopsezo chochepa cha Khansa mwa Amuna ndi Akazi;

2. Gwiritsani Ntchito Mu Estrogen Replacement Therapy;

3. Kuchepetsa Kolesterol ndi Kuchepetsa Kuopsa kwa Matenda a Mtima;

4. Thandizani amayi kusiya kusintha kwa thupi, samalani ndi matenda osteoporosis;

5. Tetezani thupi la munthu kuti lisawonongedwe ndi ma free-radical kuti mupititse patsogolo chitetezo chamthupi;

6. Khalani athanzi m'mimba ndi ndulu ndi kuteteza mitsempha;

7. Kuchepetsa kuchuluka kwa cholesterol m'thupi la munthu, kupewa ndi kuchiza matenda amtima;

8. Pewani khansa ndikuthana ndi khansa£¬mwachitsanzo, khansa ya prostate, khansa ya m'mawere.

[Mapulogalamu] Amagwiritsidwa ntchito pachiwopsezo chochepa cha khansa, chithandizo chosinthira estrogen, chitetezo chamthupi, kupewa ndi kuchiza matenda amtima.

Griti ndi gulu lophunzirira la ophunzira ndi ophunzira. Timapanga masauzande a makanema opitilira maphunziro anu aku koleji ophunzitsidwa ndi akatswiri ophunzira omwe ali ndi A+.

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Pakati pa mimba, khungu la amayi apakati nthawi zambiri limakhala loipa, choncho mungatani kuti mukhale bwino?

Pa mimba, mavuto wamba khungu browned, amayi apakati pofufuta, melasma, youma khungu, acnes. Kugwiritsa ntchito khungu zonona kapena kukongola mankhwala pa mimba ali osavomerezeka chifukwa angayambitse mavuto pa mwana wosabadwayo. Nanga bwanji kusintha khungu amayi apakati?

Malinga ndi akatswiri, zakudya sayansi ndi wololera pa mimba angathandize amayi apakati kusintha zoipa khungu lawo. Mimba iyenera kuonjezera nthawi zonse zakudya zomwe zimakhala zopindulitsa pakhungu koma zimapereka zakudya kwa mwana.

1. Peyala
2. Tiyi wobiriwira
3. Mbatata
4. Zipatso za Blueberries
5. Flaxseed
6. Tomato
7. Walnut
8. Ndimu
9. Nyemba za soya
10. Mkaka

Werengani nkhani yonse apa: https://mom.girlstalkinsmack.com/health/foods-good-for-skin-and-health-of-pregnant-women.aspx