[Dzina lachilatini] Allium sativum L.

[Plant Source] kuchokera ku China

[Maonekedwe] Ufa woyera mpaka wachikasu wopepuka

Chomera Chogwiritsidwa Ntchito: Chipatso

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Chiyambi:

Kale, adyo ankagwiritsidwa ntchito ngati mankhwala a matumbo, flatulence, nyongolotsi, matenda kupuma, matenda a khungu, mabala, zizindikiro za ukalamba, ndi matenda ena ambiri. Mpaka pano, mabuku oposa 3000 ochokera padziko lonse lapansi atsimikizira pang'onopang'ono ubwino wodziwika bwino wa adyo.

Ngakhale Garlic wokalamba ali ndi zabwino zambiri mthupi la munthu, koma ali ndi fungo losasangalatsa. anthu ambiri sakonda kukoma kumeneku, kotero timagwiritsa ntchito ukadaulo wamakono wachilengedwe, kuti tilimbikitse osankhika omwe ali mu Garlic ndikuchotsa fungo la chinthucho, timachitcha kuti adyo okalamba.

Ntchito:

(1) Ali ndi mphamvu yamphamvu komanso yochuluka yopha ma antibiotic. Itha kupha mabakiteriya amitundu yonse monga mabakiteriya omwe ali ndi gramu, mabakiteriya opanda gram ndi mafangasi; imatha kuletsa ndi kupha tizilombo tambiri toyambitsa matenda monga staphylococcocci, pasteurella, typhoid bacillus, shigella dysenteriae ndi pseudomonas aeruginosa. Chifukwa chake, imatha kupewa ndikuchiritsa mitundu yambiri ya matenda, makamaka coccidiosis mu nkhuku.

(2) Chifukwa cha fungo lake lamphamvu la adyo, allicin imatha kuwonjezera chakudya cha mbalame ndi nsomba.

(3) Amayatsa chakudya ndi fungo la adyo yunifolomu ndi chigoba fungo losasangalatsa la zigawo zosiyanasiyana za chakudya.

(4) Kulimbitsa chitetezo cha mthupi, ndikulimbikitsa kukula bwino kwa nkhuku ndi nsomba.

(5) Fungo la adyo la Allicin limathandiza pothamangitsa ntchentche, nthata ndi tizilombo tina ku chakudya.

(6) Allicin ali ndi mphamvu yoletsa kubereka kwa Aspergillus flavus, Aspergillus Niger, Aspergillus fumigatus, ndi zina zotero.

(7) Allicin ndi yotetezeka popanda mankhwala otsalira

1 Zipatso
Ma Blueberries, raspberries ndi mabulosi akuda ali ndi proanthocyanidins, antioxidants omwe angathandize kupewa khansa ndi matenda a mtima. Idyani owuma mu smoothie yam'mawa, perekani pang'ono pa yoghurt yanu yam'mawa kapena phala kapena sangalalani ngati chotupitsa chamadzulo.

2. Walnut
Ma walnuts ang'onoang'ono, kapena 15 mpaka 20 halves, amadzaza ndi antioxidants. Amakhalanso opanda cholesterol komanso otsika mu sodium ndi shuga. 100 magalamu a walnuts ali ndi 15.2 magalamu a mapuloteni, 65.2 magalamu a mafuta, ndi 6.7 magalamu a fiber zakudya. Mapuloteni omwe ali mu walnuts amapereka ma amino acid ambiri.

3. Tiyi Wobiriwira
Tiyi wobiriwira amakhala ndi catechin polyphenols wambiri. Mankhwalawa amagwira ntchito m'thupi ndi mankhwala ena kuti awonjezere kuchuluka kwa okosijeni wamafuta ndi thermogenesis. Tiyi wobiriwira wasonyezedwanso kuti amateteza khansa, matenda a mtima ndi cholesterol yambiri.

4.Tomato
Tomato ndiye gwero lolemera kwambiri la mankhwala amphamvu oletsa khansa otchedwa lycopene. Ndipotu, kafukufuku wasonyeza kuti lycopene ndi yolimbana ndi matenda amphamvu kwambiri kuposa vitamini E ndi beta carotene. Lycopene amafunikira mafuta kuti azitha kuyamwa bwino. Choncho, kuyika mafuta a azitona athanzi mu msuzi wanu wa spaghetti ndi njira yabwino yowonjezeretsa lycopene yanu. Yambani kuphatikiza tomato wochulukira muzakudya zanu monga wodulidwa, wathunthu, wamzitini, wophika kapena wothira tomato kapena phala la phwetekere.

5.Mphesa
Kuchuluka kwa michere ya antioxidant mu mphesa ndikodabwitsa! Kuphatikiza pa kutipatsa zakudya zamtundu wa antioxidant monga vitamini C ndi manganese, mphesa zimadzazidwa ndi antioxidant phytonutrients yomwe imachokera ku carotenoids wamba monga beta-carotene kupita ku stilbenes zachilendo monga resveratrol, ndipo chiwerengero chonse cha zakudya zosiyanasiyana za antioxidant mu mphesa zimayenda bwino. mazana. Ndikofunikira kudziwa kuti mbewu ndi khungu zili ndi ma antioxidants ambiri. Ndikosowa kwambiri kupeza mankhwala oletsa antioxidant m'mbali ya mphesa kuposa momwe amapezeka mumbewu kapena khungu.

6.Kiwi
Kiwifruit inatuluka m'dongosolo lathu la zakudya monga gwero labwino kwambiri la vitamini C. Chomera ichi ndi antioxidant yosungunuka m'madzi m'thupi, kusokoneza ma free radicals omwe angayambitse kuwonongeka kwa maselo ndi kuyambitsa mavuto monga kutupa ndi khansa. Ndipotu, kudya mokwanira kwa vitamini C kwasonyezedwa kuti n’kothandiza kuchepetsa kuopsa kwa mikhalidwe monga osteoarthritis, nyamakazi ya nyamakazi, ndi mphumu, komanso kupewa zinthu monga khansa ya m’matumbo, atherosclerosis, ndi matenda a mtima a shuga. Dongosolo lathu lazakudya limapangitsanso kiwifruit kukhala gwero labwino kwambiri lazakudya.

7.Mitima ya Artichoke
Mbali zodyedwa za globe artichoke - ndiko kuti, mtima wowutsa mudyo ndi masamba ofewa amkati a duwa losakhwima - zili pomwepo pamndandanda wamasamba omwe ali ndi mphamvu yamphamvu kwambiri ya in-vitro antioxidant. Monga mukudziwira, ma antioxidants ndi zinthu zopindulitsa zomwe zimateteza matupi athu ku kuwonongeka kwa ma cell chifukwa cha ma free radicals. Zikadyedwa nthawi zonse monga gawo lazakudya zopatsa thanzi, zakudya zokhala ndi antioxidant monga mitima ya atitchoku ndi masamba zimatha kupereka mapindu oletsa kukalamba komanso chitetezo ku matenda osokonekera monga matenda amtima ndi matenda a Alzheimer's.

8. Zipatso za Blueberries
Zipatso za Blueberries sizodziwika kokha, komanso zimayikidwanso mobwerezabwereza muzakudya zaku US monga zomwe zili ndi antioxidant wamphamvu kwambiri pakati pa zipatso zonse, masamba, zonunkhira ndi zokometsera. Ma Antioxidants ndi ofunikira pakukhathamiritsa thanzi pothandizira kuthana ndi ma free radicals omwe amatha kuwononga ma cell a cell komanso DNA. Tikukulimbikitsani kusangalala ndi mabulosi akuda - m'malo modalira mabulosi abuluu ophatikizidwa muzakudya zophikidwa - chifukwa, monga zipatso zina, mabulosi akuda amakupatsirani kununkhira kwabwino komanso zopatsa thanzi.

9.Zipatso
Pamene zipatso zokha zinkaganiziridwa, sitiroberi anatuluka 4 mwa zipatso zonse. Kafukufuku waposachedwapa wasonyeza kuti sitiroberi ndi chipatso chosalimba, chowonongeka komanso chosalimba. Popeza kuphatikiza kwawo kwapadera kwa michere ya antioxidant ndi anti-yotupa, sizosadabwitsa kuwona chithandizo champhamvu cha kafukufuku wokhudzana ndi thanzi la sitiroberi m'magawo atatu akuluakulu: (1) chithandizo chamtima komanso kupewa matenda amtima (2) kuwongolera bwino kwa shuga m'magazi, ndikuchepa. chiopsezo cha matenda a shuga a mtundu wachiwiri, ndi (3) kupewa mitundu ina ya khansa kuphatikizapo khansa ya m'mawere, khomo lachiberekero, la m'matumbo, ndi lakumapeto.

10. Maapulo Ofiira
Maapulo ali ndi antioxidant phyto-nutrients flavonoids ndi polyphenolics. Mphamvu yonse yoyezedwa ya anti-oxidant (mtengo wa ORAC) ya 100 g zipatso za apulo ndi 5900 TE. Zina mwa flavonoids zofunika mu maapulo ndi quercetin, epicatechin, ndi procyanidin B2. Kuonjezera apo, ali ndi tartaric acid yomwe imapatsa kukoma kwa tart kwa iwo. Zonsezi, mankhwalawa amathandiza thupi kuteteza ku zotsatira zoyipa za ma free radicals.

WERENGANI ZAMBIRI APA: https://goo.gl/ItidnL

India imadziwika ndi machitidwe azaumoyo onse ndipo bacopa monnieri ndi imodzi mwazowonjezera zomwe zimawonetsa izi. Ana a m'midzi ya ku India amadyetsedwabe bacopa monnieri kuti azitha kuzindikira zinthu osati chifukwa cha nthano chabe.

Asayansi aphunzira kwambiri bacopa monnieri ndipo ngakhale kuwunika kozama kwambiri kwa meta kumawonetsa chidwi chowonjezera kukumbukira kwa akulu. Bacopa imatengedwa kuti ndi "adaptogen", yomwe imathandiza kuchepetsa kuchuluka ndi zotsatira za nkhawa ndi nkhawa m'thupi. Izi zikutanthawuza kugwira ntchito kwanzeru komanso luso la kuphunzira.

Bacopa monnieri ndi nootropic yosungunuka ndi mafuta, kutanthauza kuti iyenera kutengedwa ndi mafuta kuti idye kwambiri. Ana ku India amagwiritsa ntchito ghee (mafuta oyeretsedwa) kuti apindule kwambiri ndi mankhwalawa. Zotsatira za bacopa monnieri ndizosowa komanso zofatsa, zomwe zimapangitsa kukhala poyambira kwambiri kwa omwe amayesa ndi nootropics.