[Dzina lachilatini] Rhodiola Rosea

[Chitsime Chomera] China

[Zofotokozera] Masalidrosides: 1% -5%

Rosavin: 3% HPLC

[Maonekedwe] ufa wabwino wa Brown

[Chigawo Chomera Chogwiritsidwa Ntchito] Muzu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Rhodiola Rosea ndi chiyani]

Rhodiola rosea (yomwe imadziwikanso kuti Arctic mizu kapena mizu ya golide) ndi membala wa banja la Crassulaceae, banja lazomera zomwe zimachokera kumadera akum'mawa kwa Siberia. Rhodiola rosea imafalitsidwa kwambiri kumadera a Arctic ndi mapiri ku Europe ndi Asia. Imamera pamalo okwera mamita 11,000 mpaka 18,000 pamwamba pa nyanja.

Pali zinyama zambiri ndi maphunziro a chubu choyesera omwe amasonyeza kuti rhodiola imakhala ndi zolimbikitsa komanso zotsitsimula pakatikati pa mitsempha; kuonjezera kupirira kwa thupi; kumawonjezera chithokomiro, thymus, ndi adrenal ntchito; kumateteza dongosolo lamanjenje, mtima ndi chiwindi; ndipo ali ndi antioxidant ndi anticancer properties.

[Ntchito]

1 Kuonjezera chitetezo chokwanira komanso kuchedwetsa ukalamba;

2 Kukana ma radiation ndi chotupa;

3 Kuwongolera dongosolo lamanjenje ndi kagayidwe, kuchepetsa kukhumudwa komanso kukhumudwa, komanso kulimbikitsa malingaliro;

4 Kuteteza mtima, kukulitsa mtsempha wamagazi, kupewa matenda a atherosulinosis ndi arrhythmia.

Mbewu (sesame, linseed, mpendadzuwa, dzungu) kuti mukhale ndi thanzi labwino. Uku ndi kusakaniza bwino kwa mbeu komwe mungasunge mufiriji yanu. Lembani apa https://bit.ly/1M2vCOs

Linseed kapena fulakesi mbewu
Flax ndiye gwero lazakudya zonse # 1 la lignans, phytonutrient yolumikizidwa ndi kupulumuka kwanthawi yayitali kwa odwala khansa (makamaka khansa ya m'mawere), yokhala ndi 800x kuposa chakudya china chilichonse. Imathandiza kupewa ndi kuchiza matenda a shuga. Mbeu za Flax ndi gwero labwino kwambiri la Omega-3 fatty acids, iron, zinc, copper, calcium, protein, potassium, magnesium, folate ndi soluble fiber.

Mbewu ya dzungu
Ma antioxidants amphamvu, ali ndi magnesium ndi manganese, mkuwa, mapuloteni ndi zinc. Imalimbikitsa thanzi la mtima, chithandizo cha chitetezo chamthupi, gwero la Omega 3, yabwino pamalingaliro, thanzi la prostate, mapindu oletsa kutupa

Mpendadzuwa
Ubwino Wapamwamba Paumoyo wa Mbeu za Mpendadzuwa
Amachepetsa Chiwopsezo cha Matenda a Mtima
Amathandiza Kupewa Khansa Chifukwa cha Kuchuluka kwa Antioxidant
Amathandiza Kulimbana ndi Osteoporosis, Kutaya Mafupa, ndi Kupweteka kwa Minofu
Imalinganiza Milingo ya Shuga Yamagazi Ndipo Imathandizira Kuletsa Matenda a Shuga
Imapangitsa Thanzi Lapakhungu

Mbeu za Sesame
Mbewu za Sesame ndi gwero labwino kwambiri lamkuwa, gwero labwino kwambiri la manganese, komanso gwero labwino la magnesium, calcium, phosphorous, iron, zinki, molybdenum, ndi selenium. Magnesium Imathandizira Thanzi la Mitsempha ndi Kupumira komanso Zinc ku Thanzi Lamafupa

Nkhawa Payekha: Anthu ena amatha kutengera Mbewu za Sesame. Fufuzani ndi wothandizira zaumoyo wanu.

Lembani apa https://bit.ly/1M2vCOs

Ngongole ya nyimbo:
Acid Jazz yolembedwa ndi Kevin MacLeod ili ndi chilolezo pansi pa chilolezo cha Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Chitsime: https://freemusicarchive.org/music/Kevin_MacLeod/Jazz_Sampler/AcidJazz_1430
Wojambula: https://incompetech.com/

*** Nenani moni ***

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Gulu la Anthu & Mabulogu
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Dr. Vladimir Vuksan akuwunikanso umboni wokhudzana ndi zakudya ndi zitsamba zowonjezera matenda a shuga, kuphatikizapo konjac glucomannan, salba-chia, ndi American & Korean ginseng.
(Kanema adajambulidwa mu 2016)