Ufa wa Barley Grass

Mawu Ofunika: ufa wa udzu wa barley;Ufa wa madzi a balere

[Dzina Lachilatini] Hordeum vulgare L. .

[Magwero a Chomera] Barley Grass

[Kusungunuka] Kusungunuka kwaulere m'madzi

[Maonekedwe] Green ufa wabwino

Chigawo Chomera Chogwiritsidwa Ntchito: Udzu

[Kukula kwa kachigawo]100 Mesh-200Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Zotsalira za mankhwala] EC396-2005, USP 34, EP 8.0, FDA

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Barley ndi chiyani?]

Balere ndi udzu wapachaka. Udzu wa balere ndi tsamba la mbewu ya balere, mosiyana ndi njere. Imatha kukula mumitundu yosiyanasiyana yanyengo. Udzu wa balere umakhala ndi thanzi labwino ngati utakololedwa udakali wachichepere.

[Kodi zimagwira ntchito bwanji?]

Fiber mu balere imatha kuchepetsa cholesterol ndi kuthamanga kwa magazi mwa anthu omwe ali ndi cholesterol yayikulu. Balere amathanso kuchepetsa shuga wamagazi ndi insulin. Balere akuwoneka kuti akuchedwa kutulutsa m'mimba. Izi zingathandize kuti shuga wa m’magazi ukhale wokhazikika komanso kuti azimva kuti wakhuta, zomwe zingathandize kuchepetsa chilakolako cha kudya.

[Ntchito]

1. Zimawonjezera mphamvu mwachibadwa

2. Wolemera mu antioxidants

3. Imawongolera chimbudzi & kukhazikika

4. Imalimbitsa thupi lamkati

5. Imathandiza kumanganso chitetezo cha mthupi

6. Amapereka zomangira zopangira tsitsi, khungu ndi zikhadabo

7. Lili ndi detoxification ndi kuyeretsa katundu

8. Muli zinthu zotsutsana ndi kutupa

9. Imalimbikitsa kuganiza bwino

10. Ali ndi mphamvu zoletsa kukalamba

Stevia Ndi Yabwino Kapena Yoipa Kwa Matenda a Shuga

Tsitsani Buku la Diabetes Management: https://bit.ly/2g0NDAH

Moni, ndine Ty Mason wochokera ku TheDiabetesCouncil.com, wofufuza, wolemba komanso ndili ndi matenda a shuga amtundu wa 2. Lero ndikuyankha funso, kodi stevia ndiyabwino kwa matenda ashuga. Koma tisanalowe mu izi, onetsetsani kuti mwatsitsa buku langa laulere la matenda a shuga lomwe lilinso ndi kalozera wogula zakudya za shuga (zakudya zoyenera kudya ndi kupewa) podina ulalo: https://bit.ly/2g0NDAH

Stevia ndi chomera chomwe chimabzalidwa mwachilengedwe ku Brazil ndi Paraguay. Tsopano ikulimidwa m'maiko ena ambiri pomwe China ndiyomwe ikutumiza kunja kwambiri kwa zotsekemera zochokera ku mbewuyi. Chomeracho chili m'banja lomwelo monga chrysanthemums ndi mpendadzuwa.
Zomwe zimatengedwa kuchokera ku chomera cha stevia zakhala zikugwiritsidwa ntchito kwa zaka zambiri ngati zotsekemera, koma zidaletsedwa ku United States mu 1991 chifukwa zimaganiziridwa kuti zimayambitsa khansa. Chiletsocho chinachotsedwa mu 1995, koma Food and Drug Administration (FDA) inalola stevia kutumizidwa kunja ndikugulitsidwa ngati chakudya chowonjezera, koma osati ngati chotsekemera. Mu Disembala 2008, a FDA adalengeza kuti stevia Imawonedwa Kuti Ndi Yotetezeka.

Kuyambira pamenepo msika wadzaza ndi "stevia" m'malo mwa shuga. Ena mwa mayina a "mtundu" wa stevia ndi awa:

Stevia mu Raw
kupeza
PureVia
Tsamba Lokoma
WalMart ali ndi "chizindikiro" Chawo Chamtengo Wapatali Stevia
Zokoma Zokha

Ndipo pali zotsekemera zambiri za "Generic" stevia zomwe zilipo.

Chotsitsa cha Stevia ndi chotsekemera nthawi 250-300 kuposa shuga wapa tebulo.

Stevia nthawi zambiri amavomerezedwa ngati cholowa m'malo mwa shuga.

Kafukufuku wa 2003 wopangidwa ndi Søren Gregersen adapeza kuti stevioside imachepetsa kuchuluka kwa shuga m'magazi amtundu wa 2 odwala matenda a shuga a postprandial, zomwe zikuwonetsa phindu pa metabolism ya shuga.Stevioside zitha kukhala zopindulitsa pochiza matenda amtundu wa 2. Postbrandial imangotanthauza kuchuluka kwa shuga m'magazi mukatha kudya.

Kafukufuku wa 2012 wa Naveen Shivanna adapeza kuti zinthu zomwe zimagwira ntchito mu stevia sizinangokhudza kuchuluka kwa shuga m'magazi, koma zidapezeka kuti ndi anti-oxidant komanso zida zoteteza chiwindi.
Chifukwa chake, stevia ndiyabwino kwa matenda ashuga? Yankho langa ndi inde.

Koma ndikuwona kuti muyenera kuwerenga zolembazo musanagule. Mitundu ina ya stevia yogulitsidwa ku US yonse ndi yachilengedwe, koma kodi zonsezi ndi stevia? Ena ali ndi zowonjezera kuti alimbikitse moyo wautali. Onetsetsani kuti mwawerenga cholembedwacho kuti muwonetsetse kuti mukupeza zotsekemera zamtundu uliwonse za stevia.

Ndikukhulupirira kuti izi zayankha funso lanu kuti Stevia ndiyabwino kapena yoyipa pa matenda ashuga. Osaiwala kutenga buku lanu lothandizira matenda a shuga podina ulalo: https://bit.ly/2g0NDAH

Ndidziwitseni ngati muli ndi mafunso ena okhudzana ndi matenda a shuga.

Zovala zamasamba zobiriwira zamasamba anu! Zosavuta, zotsekemera, zokoma, komanso zokoma, ma sauces awa adzakuthandizani saladi yanu kuphulika ndi kukoma! https://youtu.be/n_z9xhwjOOw

Kuti mulembetse nawo 21-Day Challenge, perekani imelo yanu apa: https://www.fullyraw.com/#!21-day-challenge/cmx5

***Chonde dziwani kuti kuti mupeze eBOOK yaulere, MUYENERA KUTUMIKIRA imelo NDI ndemanga zanu komanso ngati vidiyo YONSE yazovuta.***

Saladi ndizofunika kwambiri kudya chifukwa zimapangitsa kuti masamba athu azidya kwambiri. Zobiriwira ndizofunika kuti matupi athu akhale amchere komanso amchere. Ndikukhulupirira kuti mumasangalala ndi zokometsera za saladi izi ndikugawana ndi achibale ndi abwenzi!

Kuvala kwa Saladi #1: Kuvala kwa Tomato-Ginger
- 4-5 Makapu a Cherry Tomato kapena 4-5 Large Beefsteak Tomato
-½ chikho mpaka 1 chikho cha Mbewu za Sesame kapena Raw Tahini
-Chala chaching'ono cha Ginger
- 1 chikho chodulidwa celery
-Masupuni 2 a mandimu
- 1 Garlic Garlic

Kuvala saladi #2
-5-7 malalanje
-Hafu ya Nanazi Mmodzi
- 1 tsabola wofiira wofiira

Kuvala saladi #3
-4 Nkhaka
-Half Cup Selari
-Mandimu
- Katsabola kakang'ono

Kuvala saladi #4
-2 makapu mango
-Madeti Ochepa (Pafupifupi 10)
- Masamba a rosemary atsopano

Kuvala saladi #5
- Madzi a mandimu
-Madeti
-2 Tbsp. Honey Mustard Poda

Mukufuna kukhala nane tsiku lililonse?

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