[Dzina lachilatini] Glycine max(L.) Mere

[Maganizo] 90%; 95%

[Maonekedwe] ufa woyera

[Malo osungunuka] 134-142℃

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤2.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Kodi Phytosterol ndi chiyani?

Phytosterols ndi mankhwala omwe amapezeka muzomera zomwe zimafanana ndi cholesterol. Nyuzipepala ya National Institutes of Heath inanena kuti pali ma phytosterols opitilira 200, ndipo kuchuluka kwambiri kwa ma phytosterols amapezeka mwachilengedwe mumafuta a masamba, nyemba ndi mtedza. Ubwino wawo umadziwika kuti zakudya zimalimbikitsidwa ndi ma phytosterols. Kumalo ogulitsira, mutha kuwona madzi alalanje kapena margarine akutsatsa phytosterol. Mutawonanso ubwino wathanzi, mungafune kuwonjezera zakudya zokhala ndi phytosterol pazakudya zanu.

[Ubwino]

Ubwino Wotsitsa Cholesterol

Ubwino wodziwika bwino, komanso wotsimikiziridwa mwasayansi, wa ma phytosterols ndi kuthekera kwawo kuthandizira kuchepetsa cholesterol. Phytosterol ndi chomera chomwe chimafanana ndi cholesterol. Kafukufuku mu nkhani ya 2002 ya "Annual Review of Nutrition" akufotokoza kuti ma phytosterols amapikisana kuti mayamwidwe ndi cholesterol m'matumbo am'mimba. Ngakhale kuti amalepheretsa kuyamwa kwa cholesterol yokhazikika m'zakudya, iwo eniwo satengeka mosavuta, zomwe zimatsogolera kutsika kwathunthu kwa cholesterol. Phindu lotsitsa cholesterol silimatha ndi nambala yabwino pa lipoti lanu lantchito yamagazi. Kukhala ndi cholesterol yotsika kumabweretsa zabwino zina, monga kuchepa kwa chiwopsezo cha matenda amtima, sitiroko ndi matenda amtima.

Ubwino Woteteza Khansa

Ma phytosterols adapezekanso kuti amathandizira kuteteza ku khansa. Magazini ya Julayi 2009 ya “European Journal of Clinical Nutrition” ikupereka nkhani zolimbikitsa zolimbana ndi khansa. Ofufuza pa yunivesite ya Manitoba ku Canada adanena kuti pali umboni wakuti ma phytosterols amathandiza kupewa khansa ya m'mawere, m'mawere, m'mimba ndi m'mapapo. Ma phytosterols amachita izi poletsa kupanga maselo a khansa, kuletsa kukula ndi kufalikira kwa maselo omwe alipo kale komanso kulimbikitsa kufa kwa maselo a khansa. Ma anti-oxidant awo apamwamba amakhulupirira kuti ndi njira imodzi yomwe ma phytosterols amathandiza kulimbana ndi khansa. Anti-oxidant ndi mankhwala omwe amalimbana ndi kuwonongeka kwa ma free radicals, zomwe ndi zotsatira zoipa pa thupi lopangidwa ndi maselo omwe alibe thanzi.

Ubwino Woteteza Khungu

Phindu lodziwika bwino la phytosterols limakhudza chisamaliro cha khungu. Chimodzi mwazinthu zomwe zimathandizira kukalamba kwa khungu ndikuwonongeka ndi kutayika kwa collagen - chigawo chachikulu cha minofu yapakhungu yolumikizana - komanso kutulutsa dzuwa ndizomwe zimayambitsa vutoli. Pamene thupi limakalamba, silingathe kupanga collagen monga momwe linkachitira kale. Magazini yachipatala ya ku Germany yotchedwa “Der Hautarzt” inanena za kafukufuku amene anayesedwa pakhungu kwa masiku 10. Chithandizo chapamutu chomwe chinawonetsa zopindulitsa zotsutsana ndi ukalamba pakhungu chinali ndi ma phytosterols ndi mafuta ena achilengedwe. Zimanenedwa kuti ma phytosterols sanangoyimitsa pang'onopang'ono kupanga kolajeni komwe kungayambitsidwe ndi dzuwa, kwenikweni kumalimbikitsa kupanga kolajeni yatsopano.

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Chonde yang'anani: "Chinthu cha 1 rupee ichi chidzayera thupi lanu kotero kuti mudzadabwa kuwona / Chilimbikitso Chofulumira Kwambiri"

~-~~-~~~-~~-~-

Stevia Ndi Yabwino Kapena Yoipa Kwa Matenda a Shuga

Tsitsani Buku la Diabetes Management: https://bit.ly/2g0NDAH

Moni, ndine Ty Mason wochokera ku TheDiabetesCouncil.com, wofufuza, wolemba komanso ndili ndi matenda a shuga amtundu wa 2. Lero ndikuyankha funso, kodi stevia ndiyabwino kwa matenda ashuga. Koma tisanalowe mu izi, onetsetsani kuti mwatsitsa buku langa laulere la matenda a shuga lomwe lilinso ndi kalozera wogula zakudya za shuga (zakudya zoyenera kudya ndi kupewa) podina ulalo: https://bit.ly/2g0NDAH

Stevia ndi chomera chomwe chimabzalidwa mwachilengedwe ku Brazil ndi Paraguay. Tsopano ikulimidwa m'maiko ena ambiri pomwe China ndiyomwe ikutumiza kunja kwambiri kwa zotsekemera zochokera ku mbewuyi. Chomeracho chili m'banja lomwelo monga chrysanthemums ndi mpendadzuwa.
Zomwe zimatengedwa kuchokera ku chomera cha stevia zakhala zikugwiritsidwa ntchito kwa zaka zambiri ngati zotsekemera, koma zidaletsedwa ku United States mu 1991 chifukwa zimaganiziridwa kuti zimayambitsa khansa. Chiletsocho chinachotsedwa mu 1995, koma Food and Drug Administration (FDA) inalola stevia kutumizidwa kunja ndikugulitsidwa ngati chakudya chowonjezera, koma osati ngati chotsekemera. Mu Disembala 2008, a FDA adalengeza kuti stevia Imawonedwa Kuti Ndi Yotetezeka.

Kuyambira pamenepo msika wadzaza ndi "stevia" m'malo mwa shuga. Ena mwa mayina a "mtundu" wa stevia ndi awa:

Stevia mu Raw
kupeza
PureVia
Tsamba Lokoma
WalMart ali ndi "chizindikiro" Chawo Chamtengo Wapatali Stevia
Zokoma Zokha

Ndipo pali zotsekemera zambiri za "Generic" stevia zomwe zilipo.

Chotsitsa cha Stevia ndi chotsekemera nthawi 250-300 kuposa shuga wapa tebulo.

Stevia nthawi zambiri amavomerezedwa ngati cholowa m'malo mwa shuga.

Kafukufuku wa 2003 wopangidwa ndi Søren Gregersen adapeza kuti stevioside imachepetsa kuchuluka kwa shuga m'magazi amtundu wa 2 odwala matenda a shuga a postprandial, zomwe zikuwonetsa phindu pa metabolism ya shuga.Stevioside zitha kukhala zopindulitsa pochiza matenda amtundu wa 2. Postbrandial imangotanthauza kuchuluka kwa shuga m'magazi mukatha kudya.

Kafukufuku wa 2012 wopangidwa ndi Naveen Shivanna adapeza kuti zinthu zomwe zimagwira ntchito mu stevia sizinangokhudza kuchuluka kwa shuga m'magazi, komanso zidapezeka kuti ndi anti-oxidant komanso zida zoteteza chiwindi.
Chifukwa chake, stevia ndiyabwino kwa matenda ashuga? Yankho langa ndi inde.

Koma ndikuwona kuti muyenera kuwerenga zolembazo musanagule. Mitundu ina ya stevia yogulitsidwa ku US yonse ndi yachilengedwe, koma kodi zonsezi ndi stevia? Ena ali ndi zowonjezera kuti alimbikitse moyo wautali. Onetsetsani kuti mwawerenga cholembedwacho kuti muwonetsetse kuti mukupeza zotsekemera zamtundu uliwonse za stevia.

Ndikukhulupirira kuti izi zayankha funso lanu kuti Stevia ndiyabwino kapena yoyipa pa matenda ashuga. Osaiwala kutenga buku lanu lothandizira matenda a shuga podina ulalo: https://bit.ly/2g0NDAH

Ndidziwitseni ngati muli ndi mafunso ena okhudzana ndi matenda a shuga.