[Dzina lachilatini] Linum Usitatissimum L.

[Magwero a Chomera] ochokera ku China

[Zofotokozera]SDG20% 40% 60%

[Maonekedwe] yellow bulauni ufa

Chigawo Chomera Chogwiritsidwa Ntchito: Mbewu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Mafotokozedwe Akatundu:

Flaxseed Extract ndi mtundu wa ligan chomera chomwe chimapezeka kwambiri mu flaxseed. Secoisolariciresinol diglycoside, kapena SDG ilipo ngati zigawo zake zazikulu za bioactive. SDG imayikidwa ngati phytoestrogen popeza ndi chomera chochokera ku chomera, chosapanga steroid chomwe chimakhala ndi zochitika ngati estrogen. Flaxseed Tingafinye SDG ali ofooka estrogenic ntchito, pamene kudya monga chakudya adzakhala trasfer kwa fulakesi ligan amene dongosolo chimodzimodzi ndi estrogens. Mafuta a Flaxseed ufa SDG amatha kuchepetsa lipids yamagazi, cholesterin ndi triglyceride, amathanso kupewa apoplexy, kuthamanga kwa magazi, kutsekeka kwa magazi, arteriosclerosis ndi arrhythmia. Kuphatikiza apo, ufa wa SDG ufa wa fulakesi ndiwothandiza pa matenda a shuga ndi CHD.

Ntchito yayikulu:

1.Flaxseed yomwe imagwiritsidwa ntchito pochepetsa thupi. Amatha kutentha mafuta ochulukirapo a Thupi;

2.Flaxseed Tingafinye kuchepetsa thupi lawo siligwirizana, kuchepetsa mphumu, kusintha nyamakazi;

3.Flaxseed Tingafinye ndi ntchito kusintha akazi msambo syndrome;

4.Flaxseed Tingafinye akhoza kuchepetsa chikoka choipa cha mankhwala oopsa opangidwa pamene pansi pa kupsyinjika, kulamulira Kupsyinjika, kuchepetsa kuvutika maganizo ndi kusowa tulo;

5.Flaxseed yotulutsa imapangitsa kuti mafuta azikhala bwino pakhungu, kunyowetsa khungu losalala, lofewa komanso losinthika, kupangitsa khungu kupuma ndi thukuta kukhala labwinobwino, kuchepetsa mavuto osiyanasiyana akhungu.

Ndinapita ku Jungle Cafe kumapeto kwa sabata yatha ndipo ndimafuna kukonzanso saladi yabwinoyi koma ndinalibe sikwashi ndi zosakaniza zina kotero ndidapanga mtundu wanga! Nayi njira yopangira:

Mbatata ziwiri zapakati, zodulidwa
Avocado imodzi, yodulidwa
Thumba limodzi la masamba osakaniza (makapu 4)
Mbeu za dzungu zochepa
Chithunzi cha EVOO
1/2 tsp mchere
1/2 tsp tsabola
1/4 tsp anyezi ufa
Mdulidwe wa sinamoni

1. Tsukani mbatata yodulidwa ndikukhetsa.
2. Nyengo za mbatata ndi zokometsera pamwambapa.
3. Tsitsani mbatata zokometsera zonse zimasakanizidwa bwino.
4. Kuwotcha mbatata kwa mphindi 20 pa madigiri 400.
5. Onetsetsani kuti ndi al dente pang'ono (osati mushy kwambiri)
6. Mu skillet ndi mafuta a azitona, sungani mbatata ndi zofiirira.
7. Ndiloleni ndizizire pang'ono ndikuyika mbatata zofunda ndi mapeyala pamwamba pa bedi la masamba ochapidwa mwatsopano.
8. Tengani nthangala za dzungu ndikuwaza pamwamba.
9. Pamwamba ndi kuvala kwa mulungu wamkazi ndikusangalala!

Amapanga 3-4 servings

Lembetsani TSOPANO ku njira ya Berry:

http://www.youtube.com/LacreshaBerry

Onerani makanema ake a Sunday Style, Talented Lachiwiri Vlogs, ndi DIY Lachinayi nthawi ya 5pm.

Pezani ZAMBIRI Berry!
Tsatirani Berry:

https://www.twitter.com/berryandcompany

https://www.twitter.com/airtubman

https://www.instagram.com/berryandco

https://www.instagram.com/berrystylish

https://www.instagram.com/airtubman

Monga Berry:

https://www.facebook.com/berry

https://www.facebook.com/berryberrystylish

https://www.facebook.com/airtubman

ZA BERRY:
Lacresha Berry, wodziwika bwino monga Berry, ndi woyimba/wolemba nyimbo, wochita zisudzo, wolemba ndakatulo, wophunzitsa, komanso wolemba kuchokera ku Queens kudzera ku Lexington, Kentucky. Analandira BA yake mu Theatre kuchokera ku yunivesite ya Kentucky. Anakulitsa luso lake lolemba masewero kumeneko ndipo anapitiriza kupanga ziwonetsero zitatu za amayi kuyambira 2002. Chiwonetsero chake chaposachedwa cha amayi, "Browngirl. Bluegrass." amalemba za moyo wake ngati msungwana wabulauni yemwe akubwera msinkhu ku bluegrass state ku Kentucky. Wachita nawo masewerowa m'dziko lonselo komanso kuimba ndi kuchititsa ndi The Inspired Word mlungu uliwonse. Pamene sakuchita, akuphunzitsa zolankhulidwa kwa ana asukulu yachisanu ndi chinayi ku Bronx ndi Global History Regents Prep kwa ana ake aang'ono ndi akuluakulu ku Harlem. Pano akulemba buku lake loyamba, "Seeing Janelle" ndi chiwonetsero chake cha mzimayi wina, "Tubman" Kuti mumve zambiri, pitani www.berryandcompany.com

ZIKOMO POONA!

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Chinsinsi Chakale, Chachilengedwe Chonse Chachi China Chimapatsa Munthu Wazaka 79 Kuyimitsidwa Kwake Koyamba Kwambiri Kuyambira 1983…

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Wokondedwa Bwenzi,

Dzina langa ndine Max Miller, ndipo ED anatsala pang'ono kuwononga moyo wanga. Ndikuuzani za nkhani yanga yochititsa manyazi (komanso yodabwitsa) posachedwa…

Koma choyamba, ngati mukudwala ED, ndikhulupirireni… Simuli nokha ndipo ndikudziwa momwe mukumvera. Nkhani yabwino ndiyakuti patsamba lino, ndikugawana nanu njira yachinsinsi yachilendo komanso yakale yomwe sinangochiritsa ED wanga…

Zomwe Mukufuna Kupeza Ndi Njira Yabwino Kwambiri Yomwe Imayankhulira ED Pachiyambi Chake. Ndikupatsani njira yothetsera ED ndikuyibwezeretsanso kuzaka zanu zachinyamata, kuti muchoke pa "zakudya zopanda pake" kupita ku "Man Of Steel." Tangoganizani kulimba mtima komwe kukukulirakulira m'mitsempha yanu pamene mukungokhalira kukomoka, kolimba, kolimba komwe mkazi wanu adzayang'ana modabwitsa… Ndipo mudzatha kukwaniritsa izi mutalamula!

Zinsinsi za Amuna Akuluakulu Apa! https://perfectsolution2u.info/naturally-cure-for-ed

kukulitsa kwabwino kwa amuna, kukulitsa kwachibadwidwe kwachimuna, kukulitsa kwachimuna, kusakhala ndi zonona zachimuna, kusachita masewera olimbitsa thupi aamuna, palibe mapiritsi aamuna, opanda mapiritsi aamuna, zopangira zachimuna, kuwunikiranso kwachimuna, ndemanga zachimuna,

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Zinsinsi za Amuna Akuluakulu Apa! https://perfectsolution2u.info/naturally-cure-for-ed