[Dzina lachilatini] Panax ginseng CA Mey.

[Magwero a Chomera] Muzu Wouma

[Zofotokozera] Ginsenosides 10% -80%(UV)

[Maonekedwe] Mkaka Wabwino Wowala Ufa Wachikasu

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤ 5.0%

[Chitsulo Cholemera] ≤20PPM

[Chotsani zosungunulira] Ethanol

[Microbe] Total Aerobic Plate count: ≤1000CFU/G

Yisiti ndi nkhungu: ≤100 CFU/G

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Ginseng ndi chiyani]

Pankhani ya kafukufuku wamakono wa sayansi, ginseng amadziwika kuti ndi adaptogen. Adaptogens ndi zinthu zomwe zimathandiza thupi kuti lizibwezeretsanso ku thanzi ndikugwira ntchito popanda zotsatirapo ngakhale ngati mlingo wovomerezeka ukupitirira kwambiri.

Ginseng chifukwa cha zotsatira zake za adaptogens amagwiritsidwa ntchito kwambiri kuchepetsa mafuta m'thupi, kuwonjezera mphamvu ndi kupirira, kuchepetsa kutopa ndi zotsatira za kupsinjika maganizo komanso kupewa matenda.

Ginseng ndi imodzi mwazothandiza kwambiri zoletsa kukalamba. Zingathe kuchepetsa zotsatira zina zazikulu za ukalamba, monga kuwonongeka kwa dongosolo la magazi, ndikuwonjezera mphamvu zamaganizo ndi zakuthupi.

Ubwino wina wofunikira wa ginseng ndikuthandizira kwake pakuchiza khansa komanso zotsatira zake pamasewera.

[Mapulogalamu]

1. Yogwiritsidwa ntchito muzowonjezera zakudya, imakhala ndi zotsatira za antitope, anti-kukalamba ndi ubongo wopatsa thanzi;

2. Kugwiritsidwa ntchito m'munda wamankhwala, kumagwiritsidwa ntchito pochiza matenda a mtima, angina cordis, bradycardia ndi kugunda kwa mtima kwa arrhythmia, etc.;

3. Yogwiritsidwa ntchito m'munda wa zodzoladzola, imakhala ndi zotsatira za kuyera, kuchotsa malo, anti-khwinya, kuyambitsa maselo a khungu, kupangitsa khungu kukhala lachifundo komanso lolimba.

Dziwani zambiri zazakudya zopha khansa patsamba langa pano: https://draxe.com/cancer-fighting-foods/?utm_campaign=Live-May-2017&utm_medium=social&utm_source=youtube&utm_term=cancerfightingfoods

Tikudziwa kuti khansa ikukhudza anthu mamiliyoni ambiri. Ndipotu, anthu oposa 1 miliyoni ku United States mokha amadwala khansa chaka chilichonse. Kutupa ndi vuto lomwe limayambitsa khansa ya khansa, kukula ndi kukula kwake. Kafukufuku akusonyeza kuti 30 peresenti mpaka 40 peresenti ya mitundu yonse ya khansa ingatetezedwe mwa kukhala ndi moyo wathanzi ndi zakudya! Ndipo magwero ena amati chiwerengerochi ndichokwera kwambiri, ndipo pafupifupi 75 peresenti ya odwala khansa amakhala okhudzana ndi moyo.

Mu gawo ili la Mankhwala Akale Masiku Ano, Jordan Rubin ndi ine timagawana zakudya zapamwamba za 20 zopha khansa kuti muwonjezere pazakudya zanu. Penyani kuti mudziwe zambiri.

Lembetsani ku tchanelo changa kuti mupeze machiritso achilengedwe ambiri!

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Mukufuna zambiri? Lowani kuti mutenge e-newsletter ya Dr. Ax Food Is Medicine, yotumizidwa kangapo pa sabata: https://draxe.com/subscribe-to-newsletter/

*Zimenezi ndi maganizo a Dr. Josh Axe, ndipo ndi zolinga za chidziwitso ndi maphunziro okha. Sikulinganizidwa kupereka uphungu wamankhwala kapena kutenga malo a uphungu wamankhwala kapena chithandizo chochokera kwa dokotala waumwini. Onse owonera izi akulangizidwa kuti afunsane ndi madokotala awo kapena akatswiri odziwa zaumoyo okhudzana ndi mafunso enaake azaumoyo. Dr. Ax kapena wosindikiza zomwe zili m'nkhaniyi sakhala ndi udindo pazotsatira zaumoyo za munthu aliyense kapena anthu omwe akuwerenga kapena kutsatira zomwe zili mumaphunzirowa. Onse amene amaonera zimenezi, makamaka amene amamwa mankhwala amene analembedwa ndi dokotala kapena amene amagulitsidwa m’sitolo, ayenera kuonana ndi madokotala awo asanayambe pulogalamu iliyonse ya kadyedwe kake, zakudya zopatsa thanzi kapena zopatsa thanzi.

Nditumizireni pa kgahern@davincipress.com
Facebook mnzanga pa https://www.facebook.com/kevin.g.ahern

Zakudya Zam'madzi Nkhani II Zowunikira

1. Mtundu wa Haworth wa shuga ndi mawonekedwe a cyclic okhala ndi anomeric carbon. Mtundu wa Fischer wa shuga ndi womangidwa unyolo wowongoka.
2. Ma disaccharides akuphatikizapo sucrose, lactose, ndi maltose.
3. Sucrose ndi shuga wosachepetsa, pamene lactose ndi yochepetsera shuga.
4. Kulumikizana pamodzi kwa zotsalira za shuga kumapanga saccharides apamwamba. Izi zikuphatikizapo ma disaccharides (shuga awiri), trisaccharides (shuga atatu), oligosaccharides (shuga angapo), ndi polysaccharides (shuga wambiri).
5. Zambiri mwa maulalo a saccharides apamwamba amaphatikiza zomangira za glycosidic.
6. Oligosaccharides ndi zigawo za glycoproteins.
7. Ma polysaccharides omwe amapezeka kwambiri amaphatikizapo glycogen (kusungirako mphamvu mu zinyama), cellulose (kukhazikika kwadongosolo muzomera), wowuma (kusungirako mphamvu muzomera), chitin (exoskeleton ya tizilombo). Wowuma amapangidwa ndi osakaniza amylose ndi amylopectin.
8. Ma polysaccharides amatha kukhala ma homopolymers (ali ndi chotsalira chimodzi chokha cha shuga) kapena ma heteropolymers (ali ndi zotsalira za shuga imodzi). Ma homopolymers akuphatikizapo glycogen (shuga mu alpha 1-4 maulalo kuphatikiza alpha 1-6 nthambi), cellulose (shuga mu beta 1-4 maulalo), amylose (shuga mu alpha 1-4 maulalo), amylopectin (shuga mu alpha 1-4). maulalo kuphatikiza nthambi za alpha 1-6), ndi chitin (N-acetyl-D-glucosamine mu maulalo a beta 1-4).
9. Glycogen ndi nyama posungira mphamvu polysaccharide, amylopectin ndi amylose kuphatikiza kupanga wowuma, umene ndi chomera mphamvu posungira polysaccharide, mapadi ndi chomera structural polysaccharide, ndi chitin ndi chigawo chimodzi cha exoskeletons tizilombo.
10. Enzyme cellulase imayenera kugaya beta 1-4 zomangira za cellulose. Nyama zambiri zilibe cellulase. Zowononga ndi ma ungulates zili ndi bakiteriya yomwe imapanga enzyme imeneyi.
11. Pectin ndi polysaccharide ya shuga wosinthidwa - galacturonic acid. Ndinanena molakwika m'kalasi kuti ndi glycosaminoglycan. Sichifukwa chakuti ilibe gulu la amine. Pectin amagwiritsidwa ntchito ngati thickening muzakudya monga jellies.
12. Glycosaminoglycans ndi ma polysaccharides omwe ali ndi N-acetylgalactosamine kapena N-acetylglucosamine monga amodzi mwa mayunitsi awo amodzi. Iwo ndi polyanionic ndipo ali ndi zinthu zosangalatsa za mankhwala, chifukwa chake. Zitsanzo zikuphatikizapo chondroitin sulfates ndi keratan sulfates ya connective minofu, dermatan sulfates, heparin, asidi hyaluronic, ndi ena.
13. Ma lectins ndi ma protein omwe amamangiriza ku chakudya chapadera. Amatchedwa phytohemagluttinin muzomera. Amagwiritsidwa ntchito 1) mu chitetezo chamthupi kuzindikira mabakiteriya osakhala mwachindunji ndi 2) ndi mabakiteriya / ma virus omwe amamangiriridwa kuzinthu zinazake pamwamba pa ma cell kuti athandizire kumamatira ku cell ndicholinga cholowetsa nucleic acid. Kachilombo ka chimfine kamalowa m'selo motere. Kutuluka kwa kachilombo ka chimfine m'maselo kumafuna kuchitapo kanthu kwa enzyme yotchedwa neuraminidase ndipo ndi puloteni iyi yomwe imaletsedwa ndi mankhwala a Tamiflu. Neuraminidase ikaletsedwa, kachilombo ka chimfine sikangathe kutuluka mu cell ndipo imakonda kuphatikizika.
14. Mawu akuti glycolipids amatanthauza lipids ophatikizidwa ku chakudya. Zodziwika bwino zimaphatikizapo ma sphingolipids, monga cerebrosides (chomata shuga umodzi) ndi ma gangliosides (ophatikizira ma carbohydrate ovuta).
15. Glycosaminoglycans ndi ma polima awiriawiri a shuga osinthidwa. Pafupifupi shuga m'modzi mwa awiriwa ali ndi vuto loyipa, monga glucuronic acid, ndikupanga gulu la polyanionic.
16. Peptidoglycans amapangidwa pamene glycosaminoglycans alumikizidwa ku peptides.
17. Glycoproteins ndi mapuloteni opangidwa ndi oligosaccharides. Kuphatikizika kwa oligosaccharide ndi njira ziwiri - oligosaccharides yolumikizidwa ndi N mu glycoproteins amalumikizidwa ku gulu la R-amine la asparagine mu protein. Izi zimachitika mu endoplasmic reticulum ndi Golgi zida. Oligosaccharides olumikizidwa ndi O mu glycoproteins amamangiriridwa ku gulu la R-hydroxides la serine/threonine mu protein. Izi zimachitika kokha mu zida za Golgi.
18. Glycosylation patters ya glycoproteins nthawi zambiri amakhala ndi chizoloŵezi chofanana pamtunda wokhazikika ku mapuloteni ndiyeno mawonekedwe a kunja a oligosaccharide amasiyana mosiyana.
19. Glycoproteins ndi ofunikira mu kudziwika kwa ma cell - kukana kupatsirana, mwachitsanzo ndipo amazindikira mitundu yosiyanasiyana ya magazi.
20. Hyaluronan ndi peptidolglycan (glycosaminoglycan yolumikizidwa nayo ndi hyaluronic acid) yomwe ndi yofunika mu synovial fluid kuti ipangitse mafuta olumikizana.
21. Peptidoglycans ndi glycosaminoglycans nthawi zambiri amamva "kuwonda" kwa iwo. Zitsanzo ndi chondroitin sulfate ndi heparin. Heparin ndiye chinthu chomwe chimakhala ndi kachulukidwe kakang'ono ka milandu yoyipa chifukwa chokhala ndi sulfate mu monomers yomwe imapangidwa.