[Dzina lachilatini] Citrus aurantium L.

[Matchulidwe] Synephrine 4.0%–80%

[Maonekedwe] Yellow bulauni ufa

Chomera Chogwiritsidwa Ntchito: Chipatso

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Citrus Aurantium ndi chiyani]

Citrus aurantium L, ya banja la Rutaceae, imafalitsidwa kwambiri ku China. Zhishi, dzina lachi China la Citrus aurantium, lakhala likugwiritsidwa ntchito kwanthawi yayitali m'mankhwala achi China (TCM kuti achepetse kusagayidwa m'mimba ndikuthandizira kulimbikitsa Qi (mphamvu yamphamvu).

[Ntchito]

1. Khalani ndi ntchito ya antioxidant, anti-inflammatory, hypolipidemic, vasoprotective ndi anticarcinogenic ndi zochita zochepetsera cholesterol.

2. Khalani ndi ntchito yoletsa ma enzymes otsatirawa: Phospholipase A2, lipoxygenase, HMG-CoA reductase ndi cyclo-oxygenase.

3. Kukhala ndi ntchito yopititsa patsogolo thanzi la ma capillaries mwa kuchepetsa kutsekemera kwa capillary.

4. Kukhala ndi ntchito yochepetsa kutentha kwa hay fever ndi zinthu zina zosagwirizana nazo poletsa kutuluka kwa histamine kuchokera ku mast cell. Ntchito yotheka ya hesperidin ikhoza kufotokozedwa ndi kuletsa kwa polyamine synthesis. (wowawa orange extract)

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Zosakaniza:

80 g mbewu za mpendadzuwa
200g nandolo (pafupifupi 550g mutawira)
2 tbsp mafuta a maolivi
zest wa mandimu
3 tbsp madzi a mandimu
1 tsp jalapeno (ndithudi mukhoza kuwonjezera zina!)
2 cloves wa adyo
1 tsp mchere
1 tsp zonunkhira za berberry

[Berbere Spice]
10 g tsabola wouma (pafupifupi 1 - 2 tbsp chili powder)
2 tbsp ufa wa paprika
1 tsp mchere
1 tsp coriander
1/2 tsp ginger wouma (ndinayiwala kuwonjezera muvidiyo. lol)
1/2 tsp fenugreek
1/2 tsp cardamom
1/2 nutmeg
1/2 zokometsera zonse
1/4 chikho

Malangizo:

1. zilowerereni nandolo kwa maola 6, kenaka muphike ndi pressure cooker kwa 5 min.
2. toast mpendadzuwa njere.
3. ikani zosakaniza zonse za berbere spice kupatula mtedza mu chopukusira kenako pangani ufa. onjezerani grated nutmeg.
4. Phatikizani zosakaniza zonse pamodzi mu pulogalamu ya chakudya ndi ndondomeko. onjezerani madzi ngati kuli kofunikira.
5. perekani ndi pita kapena chilichonse chomwe mungafune

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"Zinthu"

Mbeu za mpendadzuwa (yaiwisi) 80g
200g nandolo (550g ngati yophika)
2 tbsp mafuta a maolivi
Ndimu zest 1 ndimu
Supuni 3 mandimu
Supuni 1 jalapeno (ngati mukufuna)
1-2 supuni ya tiyi ya Berber zonunkhira
2 adyo cloves
Supuni 1 mchere

◎Zokometsera za Berber◎
Supuni 1-2 chili ufa (10 g chili tsabola)
Supuni 2 za ufa wa paprika
Supuni 1 mchere
Supuni 1 ya ufa wa coriander
1/2 supuni ya tiyi ya ufa wa ginger (Ndayiwala kuwonjezera mu kanema, haha)
1/2 supuni ya tiyi ya fenugreek ufa
1/2 supuni ya supuni ya ufa wa cardamom
1/2 supuni ya supuni ya ufa wa nutmeg
1/2 supuni ya supuni ya ufa wa allspice
1/4 supuni ya supuni ya ufa wa clove

"Kupanga bwanji"

1. Ziviikeni nandolo m'madzi kwa maola 6, kenaka ikani kukakamiza mu cooker yokakamiza kwa mphindi zisanu.
2. Wotchani njere za mpendadzuwa.
3. Pogaya zosakaniza zonse za Berber spice mix kupatula mtedzawu kukhala ufa pogwiritsa ntchito mphero. Onjezerani grated nutmeg kumapeto.
4. Sakanizani zosakaniza zonse mu pulogalamu ya chakudya. Onjezani madzi kuti musinthe mawonekedwe.
5. Zimakoma mukadyedwa ndi pita mkate! (Sungani madzi pa mkate wonse wa pita ndikuwotcha muchowotcha kuti chiwoneke chowotcha chatsopano ♪ Kodi mumadziwa? lol)

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Nthawi zambiri ndimagwiritsa ntchito iHerb kuti ndipeze zopangira organic.

HP: https://www.iherb.com/?rcode=YOY970

Gwiritsani ntchito khodi YOY970 kuti mupeze kuchotsera pogula koyamba.
Amatumiza padziko lonse lapansi pamtengo wotsika nthawi zina ngakhale kwaulere

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Webusayiti: https://www.peacefulcuisine.com
Instagram: https://instagram.com/peaceful_cuisine/
Facebook: https://www.facebook.com/peacefulcuisine.ryoya
2nd Channel: https://www.youtube.com/user/peacefulcuisine2nd

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Zida ndi zina:

Kamera: Sony A7RII
Lens: FE 35mm F1.4 ZA [SEL35F14Z]
Zosefera Lens: Kenko variable NDX 82mm
Mic: RODE Videomic Pro Rycote
Monitor: Atomos Ninja Assassin
Ma Tripods: LIK carbon 923 pro/ LIK carbon 823 pro/ LIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Pulogalamu: Adobe Premiere Pro CC

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