[Dzina lachilatini] Glycine max(L.) Mere

[Maganizo] 90%; 95%

[Maonekedwe] ufa woyera

[Malo osungunuka] 134-142℃

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤2.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Alumali moyo] 24 Miyezi

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

Kodi Phytosterol ndi chiyani?

Phytosterols ndi mankhwala omwe amapezeka muzomera zomwe zimafanana ndi cholesterol. Nyuzipepala ya National Institutes of Heath inanena kuti pali ma phytosterols opitilira 200, ndipo kuchuluka kwambiri kwa ma phytosterols amapezeka mwachilengedwe mumafuta a masamba, nyemba ndi mtedza. Ubwino wawo umadziwika kuti zakudya zimalimbikitsidwa ndi ma phytosterols. Kumalo ogulitsira, mutha kuwona madzi alalanje kapena margarine akutsatsa phytosterol. Mutawonanso ubwino wathanzi, mungafune kuwonjezera zakudya zokhala ndi phytosterol pazakudya zanu.

[Ubwino]

Ubwino Wotsitsa Cholesterol

Ubwino wodziwika bwino, komanso wotsimikiziridwa mwasayansi, wa ma phytosterols ndi kuthekera kwawo kuthandizira kuchepetsa cholesterol. Phytosterol ndi chomera chomwe chimafanana ndi cholesterol. Kafukufuku mu nkhani ya 2002 ya "Annual Review of Nutrition" akufotokoza kuti ma phytosterols amapikisana kuti mayamwidwe ndi cholesterol m'matumbo am'mimba. Ngakhale kuti amalepheretsa kuyamwa kwa cholesterol yokhazikika m'zakudya, iwo eniwo satengeka mosavuta, zomwe zimatsogolera kutsika kwathunthu kwa cholesterol. Phindu lotsitsa cholesterol silimatha ndi nambala yabwino pa lipoti lanu lantchito yamagazi. Kukhala ndi cholesterol yotsika kumabweretsa zabwino zina, monga kuchepa kwa chiwopsezo cha matenda amtima, sitiroko ndi matenda amtima.

Ubwino Woteteza Khansa

Ma phytosterols apezekanso kuti amathandizira kuteteza ku chitukuko cha khansa. Magazini ya Julayi 2009 ya “European Journal of Clinical Nutrition” ikupereka nkhani zolimbikitsa zolimbana ndi khansa. Ofufuza pa yunivesite ya Manitoba ku Canada adanena kuti pali umboni wakuti ma phytosterols amathandiza kupewa khansa ya m'mawere, m'mawere, m'mimba ndi m'mapapo. Ma phytosterols amachita izi poletsa kupanga maselo a khansa, kuletsa kukula ndi kufalikira kwa maselo omwe alipo kale komanso kulimbikitsa kufa kwa maselo a khansa. Ma anti-oxidant awo apamwamba amakhulupirira kuti ndi njira imodzi yomwe ma phytosterols amathandiza kulimbana ndi khansa. Anti-oxidant ndi mankhwala omwe amalimbana ndi kuwonongeka kwa ma free radicals, zomwe ndi zotsatira zoipa pa thupi lopangidwa ndi maselo omwe alibe thanzi.

Ubwino Woteteza Khungu

Phindu lodziwika bwino la phytosterols limakhudza chisamaliro cha khungu. Chimodzi mwazinthu zomwe zimathandizira kukalamba kwa khungu ndikuwonongeka ndi kutayika kwa collagen - chigawo chachikulu cha minofu yapakhungu yolumikizana - komanso kutulutsa dzuwa ndizomwe zimayambitsa vutoli. Pamene thupi limakalamba, silingathe kupanga collagen monga momwe linkachitira kale. Magazini yachipatala ya ku Germany yotchedwa “Der Hautarzt” inanena za kafukufuku amene anayesedwa pakhungu kwa masiku 10. Chithandizo chapamutu chomwe chinawonetsa zopindulitsa zotsutsana ndi ukalamba pakhungu chinali ndi ma phytosterols ndi mafuta ena achilengedwe. Zimanenedwa kuti ma phytosterols sanangoyimitsa pang'onopang'ono kupanga kolajeni komwe kungayambitsidwe ndi dzuwa, kwenikweni kumalimbikitsa kupanga kolajeni yatsopano.

Chinsinsi cha Mkaka wa Tumeric - https://www.livebrightandhealthy.com/turmeric-milk-recipe/ - Chinsinsi cha mkaka wa Turmeric, chomwe chimathandiza zilonda zapakhosi?

Ndikudabwa chomwe chimathandiza zilonda zapakhosi kapena zambiri mpaka, momwe mungachiritse zilonda zapakhosi?

Nayi Chinsinsi cha Mkaka wa Tumeric chomwe ndi yankho lolephera pakukonza chifuwa chowuma chausiku chomwe chingakhale chotopetsa. Makamaka pamene zimalepheretsa kupuma kwa usiku wabwino.

Tumeric imagwiritsidwa ntchito kwambiri mumankhwala a Ayurvedic, ndipo ndi antioxidant yamphamvu, yokhala ndi mphamvu zolimbitsa mafupa. Ndi mankhwala achilengedwe oletsa septic ndipo ma antibacterial properties amaupanga kukhala chinthu chodziwika bwino komanso uchi ndi ginger, m'nyumba zochizira zilonda zapakhosi ndi chifuwa.

Ginger ndi nyumba yamphamvu ya ayurvedic. Ili ndi anti-inflammatory properties yomwe imachepetsa kutupa kwa mmero pamene ipweteka. Imalimbitsa chitetezo chamthupi ndipo imakhala yolimbana ndi ma virus, ndikupangitsa kuti ikhale yothandiza pochiza zilonda zapakhosi ndi chifuwa.

Chinthu chinanso chofunika kwambiri mu Chinsinsichi ndi uchi wosaphika. Uchi wauwisi ndi antioxidant wamphamvu ndipo uli ndi anti virus, antibacterial and anti fungal properties. Ndikofunikira kugwiritsa ntchito uchi waiwisi osati uchi wa pasteurized, monga momwe zimakhalira pasteurized kapena kuchitiridwa mwanjira iliyonse, uchi umataya machiritso odabwitsawa ndipo umakhala wofanana ndi zotsekemera zina zilizonse. Uchi wauwisi ndi mankhwala achilengedwe ndipo amagwira ntchito bwino pa matenda a pakhosi pomwe amachiritsa zilonda zapakhosi.

Ena amatha kuwonjezera sinamoni, cardamom kapena tsabola ku Chinsinsi cha mkaka wa turmeric, koma ndimakhala wosavuta ndi zosakaniza zitatu zokha. Kupatula apo, bwanji kukonza ngati sichinasweka ndipo njira zosavuta izi zochizira chifuwa chowuma, makamaka pachifuwa chowuma usiku, zimagwiradi ntchito.

Nazi zosakaniza zopangira mkaka wa turmeric kuti muchiritse zilonda zapakhosi

ginger
ufa wa turmeric
mkaka wonse kapena mafuta ochepa
madzi osefa
uchi waiwisi

Njira: Wiritsani mkaka, madzi, ginger ndi turmeric pamoto wochepa kwa mphindi 20, kuwonetsetsa kuti sizikuwira. Muyenera kuwira mpaka 1 chikho chamadzimadzi. Thirani mkaka wa turmeric mu kapu ndikuwonjezera uchi wosaphika. Imwani kudakali kutentha. Muzochitika zanga, chifuwa ndi zilonda zapakhosi zimayamba kuchepa nthawi yomweyo. Chakumwa ichi chimagwira ntchito bwino pa mphumu komanso kupuma.

KUTI MUTHE KUBWERA KWAMBIRI dinani https://www.livebrightandhealthy.com/turmeric-milk-recipe/

Ma tag akunja: "chophikira mkaka wa turmeric", "chomwe chimathandiza zilonda zapakhosi", "mankhwala akunyumba a zilonda zapakhosi ndi chifuwa", "momwe mungachiritsire zilonda zapakhosi", "momwe mungachiritse zilonda zapakhosi", "mankhwala a chifuwa chowuma", "chifuwa chowuma usiku"

https://diabetessugarcontrol.mysocialtoolkit.com/

https://www.davegsmith.com/

https://davesmith.ludaxx.com

Antioxidant Yamphamvu, Momwe Imagwirira Ntchito
Pomaliza, kugwiritsa ntchito tiyi wa F21, PEARL ndi KONLI pakulimbitsa thupi kuyenera kukhala kolimbikitsidwa chifukwa cha zotsatira zake zosiyanasiyana.
F21 ndi All Natural Shuga Blocker yomwe imathandiza kuchepetsa kuyamwa kwa shuga m'magazi. Zili ndi mankhwala osiyanasiyana omwe amapezeka kuti ali ndi ubwino wambiri wathanzi, monga L-Arabinose, Coriolus Versicolor Polysaccride, Konjac-Mannan, Magnesium Stearate, Mint flavor: Menthol ndi Natural Colours. F21 sikuti imangothandiza kulimbikitsa kuchepa thupi, (PSK) imathandizira kuyankha kwa chitetezo chamthupi. M'malo mwake, pa gramu iliyonse ya F21, mutha kuletsa mpaka 20 magalamu a shuga (sucrose). Fomuyi sikuti imangothandiza kulimbikitsa kuchepa thupi, imapindulitsa dongosolo la m'mimba mwa kulola sucrose yotsekedwa kuti ithandizire mabakiteriya opindulitsa a probiotic pomwe polysaccharide (PSK) imathandizira kuyankha kwanu kwa chitetezo chamthupi.

Contact
Dave Smith: https://www.davegsmith.com/

Kuwongolera matenda a shuga:
00:00:05 Kulamulira kwa matenda a shuga
00:00:04 kutaya thupi
00:00:03 Kulamulira kwa matenda a shuga
00:00:02 Zitsamba za matenda a shuga
00:00:01 Kulamulira kwa matenda a shuga