[Dzina lachilatini] Piper methicium L.

[Matchulidwe] Kavalactones ≥30.0%

[Maonekedwe] Yellow ufa

Chomera Chogwiritsidwa Ntchito: Muzu

[Tinthu kukula] 80Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Moyo wa alumali] Miyezi 24

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kulemera konse] 25kgs/drum

[Kava ndi chiyani?]

Kava, yemwe amadziwikanso kuti piper methysticum, kava kava, ndi 'awa, ndi katsamba kakang'ono komwe kamachokera kuzilumba za ku South Pacific. Mizu ndi tsinde zimapangidwa kukhala chakumwa chosaledzeretsa, chosokoneza maganizo chomwe chakhala chikugwiritsidwa ntchito pamwambo komanso mwamwambo kwa zaka mazana ambiri ku Hawaii, Fiji, ndi Tonga.

Kava amakonzedwa mwamwambo poyika mizu ya pansi ndi kulowa mu thumba la porous, kumiza m'madzi, ndi kufinya madzi mu mbale yaikulu, yosemedwa, yamatabwa. Makapu a coconut theka la chipolopolo amamizidwa ndikudzazidwa - kalembedwe ka mbale ya nkhonya. Mutamwa kapu imodzi kapena ziwiri kumverera kwachidwi kowonjezereka pamodzi ndi kupumula kumayamba kubwera. Ngakhale kuti n’kotonthoza, n’kosiyana ndi mowa chifukwa maganizo amakhala omveka bwino. Kukoma kwake kumakhala kosautsa, koma ena amapeza kuti pamafunika kuzolowera; zimatengera zomwe mumakonda zokometsera zapadziko lapansi.

[Kava Ndi Yotetezeka Kugwiritsa Ntchito]

Mapindu otetezeka komanso ogwira mtima a kava kuti athetse zizindikiro za nkhawa adathandizidwanso mu meta-analysis, ndondomeko yowonongeka ya mayesero asanu ndi awiri a anthu omwe adasindikizidwa mu 2000 mu Journal of Clinical Psychopharmacology, komanso mu ndemanga yofananayi mu 2001. Ndemanga sizinapeze zotsatira zoyipa zokhudzana ndi chiwopsezo cha chiwindi.

Pamapeto pake, chiwindi chimakhudzidwa ndi zinthu zambiri, kuphatikizapo mankhwala olembedwa ndi osakhala ndi mankhwala, komanso mowa, zomwe zimayambitsa kuwonongeka kwa chiwindi. Tiyenera kudziwa kuti zitsamba ndi mankhwala amphamvu, omwe ayenera kupatsidwa ulemu woyenera pokhudzana ndi momwe angagwiritsire ntchito komanso kawopsedwe, kuphatikizapo chiwindi. Kumbali ina, malire achitetezo a Kava kava amaposa momwe amafananira ndi mankhwala.

[Ntchito]

Kava angathandize kuthetsa mavuto angapo, makamaka nkhawa, nkhawa, ndi kusokoneza kugona. Komabe, kava's anxiolytic (anti-panic kapena anti-anxiety agent) ndi katundu wodekha amatha kuthana ndi zovuta zina zambiri zokhudzana ndi nkhawa.

1. Kava Monga Chithandizo cha Nkhawa
2. Kava Atha Kuchiza Kusintha Kwa Kusintha Kwa Minopausal

3. Kuonda

4. Menyani Kukalamba Mwamsanga

5. Siyani Kusuta

6. Kulimbana ndi ululu monga analgesic

7. Kusowa tulo

8. Kuvutika maganizo

Wonjezerani Libido Yachikazi | Njira 4 Zowonjezereka

Amayi omwe anena kuti alibe chilimbikitso chogonana, kapena libido, amalankhula momasuka komanso mosakayikira ndi omwe amawasamalira komanso ogonana nawo. pangakhale palibe mankhwala osakwatiwa chifukwa chosowa mphamvu zogonana chifukwa pangakhale zinthu zingapo zomwe zingakhudze zaka, kulemera, kupanikizika, ndi luntha. ndi mileme zofunika kuunika maganizo anu ndi thupi moyenera-kukhala pa njira kuzindikira chimene jambulani woyamba mlingo kwa inu.

libido ya mkazi,
low libido,
kuwonjezera libido,
libido ya akazi,
libido zoipa,
momwe mungawonjezere libido,
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momwe mungakulitsire chilakolako cha mkazi,
momwe mungawonjezere kubereka kwa mkazi,
momwe mungakulitsire libido yachikazi mwachangu,
kuwonjezera testosterone ya akazi,
mkazi libido mankhwala,
mapiritsi achikazi a libido,
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mkazi wolimbikitsa libido,
mkazi viagra,
momwe mungakulitsire libido yachikazi mwachangu,
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njira zachilengedwe zowonjezera libido ya akazi,
testosterone ya mkazi,
Wonjezerani Libido Yachikazi | 4 Njira Zowonjezereka,

Lembani Ku Channel Yanga
Like Comment Ndipo Share Makanema Anga
Lumikizani Makanema Enanso:

https://www.youtube.com/channel/UCvDtGAJjcAhLhu0AgT3LPzA

Moni ndine Robin Nielsen - talandiridwa ku PCOS Kitchen.

Sabata ino tikupanga Mazira abwino kwambiri a PCOS Benedict chifukwa chakudya cham'mawa ndiye chakudya chofunikira kwambiri patsiku. Ndipo kuti tisunge mahomoni athu moyenera, tiyenera kukhala ndi mapuloteni athanzi, mafuta ndi ma carbohydrate pachakudya chilichonse.

Mazira ndi chakudya chowopsa. Ndipo kupha mazira ndi njira yabwino yophikira chifukwa yolk imakhalabe, osalola kuti oxidation ichitike.

Mazira (makamaka yolks) amakhala ndi kuchuluka kwa lecithin kapena phosphatidylcholine, pazakudya zilizonse. Lecithin imatithandiza kusokoneza mafuta athu, imathandizira kuteteza ku matenda a chiwindi chamafuta ndipo imagwira ntchito yofunika kwambiri pakupanga ubongo, kugona, kukumbukira ndi kuphunzira. Zingathandizenso kuchepetsa thupi pamene zimaphwanya mafuta kukhala mamolekyu ang'onoang'ono.

Dzira la dzira lili ndi zakudya zina monga mavitamini A, D, E, K, carotenoids, lutein, zeaxanthin, calcium, iron, zinki, phosphorous, thiamin, folate, B6, B12 ndi zina zambiri. Dzira loyera kwambiri ndi mapuloteni okhala ndi zakudya zochepa kwambiri.

Chomwe chimapangitsa mazira benedict kukhala ovuta kwambiri ndi msuzi. Koma yanga ndi yosavuta komanso yokoma, ndipo mudzadabwa ndi zomwe ndimayika mazira!

Mazira a Robin Benedict

Zosakaniza:

2 - 3 khola laulere, mazira a organic
Supuni 2 za apulo cider viniga wosasa
1/4 chikho Mayonesi (Hain kapena Avocado Mafuta)
Madzi a theka la mandimu
1/4 tsp Dijon mpiru
Dzanja la sipinachi yaiwisi
Nsomba yosuta kapena nyama yankhumba ya ku Canada (chidutswa chimodzi)
Capers

Mayendedwe:
Lembani poto lalikulu ndi madzi pafupifupi mainchesi 4. Onjezerani apulo cider viniga ndikubweretsa ku simmer. Chepetsani kutentha ndikuwonjezera mazira amodzi panthawi imodzi (ngati madzi akuwombera kapena kuwira mukawonjezera mazira, azungu amathyoka zidutswa zambiri - choncho onetsetsani kuti madzi sakuwira). Onetsetsani kuti mazirawo ali ndi madzi - mukhoza kutenga supuni ndi supuni ya madzi otentha pa yolks ngati sakuphimbidwa kwathunthu.

Pamene mazira akuphika pangani msuzi wa Hollandaise. Mu mbale yaing'ono, onjezerani mayonesi, madzi a mandimu, ndi mpiru wa dijon. Pogwiritsa ntchito whisk yaing'ono, phatikizani ndi msuzi wolemera. Lawani kuti muwone ngati mukuikonda. Sinthani momwe mukufunikira kuti muzikonda. Kenako lembani mbale yosaya ndi sipinachi yodzaza manja. Pamwamba pake ikani chidutswa chotenthedwa cha nyama yankhumba ya ku Canada kapena nsomba yosuta. Mazira akatha momwe mumawakondera (pafupifupi mphindi 4 zothamanga - monga mphindi 6 za yolks zolimba), mutulutseni pang'onopang'ono ndi supuni kapena spatula ndikuyika pa salimoni kapena nyama yankhumba. Thirani zina mwa msuzi wanu wa Hollandaise ndipo pamwamba ndi ma capers ochepa.

Tsiku lanu lonse lidzakhala losangalala mukayamba ndi kadzutsa! Ndipo mungafunenso chakudya chamadzulo, zomwe zili bwino. Chakudya chilichonse chomwe mungapange, chidzakudyetsani.

Zochita sabata ino? Pangani Mazira Benedict, njira yolinganiza mahomoni.

Ndikukufunirani maholide abwino kwambiri.

Zikomo powonera!

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Kenako pitani ku https://www.pcos.com ndikusintha momwe mumawonera zomwe zikuyambitsa zizindikiro za PCOS ndi choti muchite nazo.

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