[Dzina lachilatini] Camellia sinensis

[Chitsime Chomera] China

[Zofotokozera]

Tiyi yonse polyphenols 40% -98%

Katekisimu onse 20% -90%

EGCG 8% -60%

[Maonekedwe] Yellow bulauni ufa

[Chigawo Chomera Chogwiritsidwa Ntchito] Tsamba la tiyi wobiriwira

[Kukula kwa kachigawo] 80 Mesh

[Kutaya pakuyanika] ≤5.0%

[Chitsulo Cholemera] ≤10PPM

[Kusungirako] Sungani pamalo ozizira komanso owuma, khalani kutali ndi kuwala kwachindunji ndi kutentha.

[Phukusi] Odzaza ndi mapepala-ng'oma ndi matumba awiri apulasitiki mkati.

[Kodi tiyi wobiriwira ndi chiyani]

Tiyi wobiriwira ndi chakumwa chachiwiri chachikulu chomwe chimafunidwa ndi ogula padziko lonse lapansi. Amagwiritsidwa ntchito ku China ndi India chifukwa chamankhwala ake. Pali mankhwala angapo opangidwa kuchokera ku tiyi wobiriwira kuphatikiza makatekini omwe ali ndi ma hydroxyphenols ochulukirapo omwe amapangidwa mosavuta, amasonkhanitsidwa komanso kupangidwa, zomwe zimafotokozera zotsatira zake zabwino za anti-oxidation. Mphamvu yake yotsutsa-oxidation imakhala yolimba nthawi 25-100 kuposa ya vitamini C ndi E.

Amagwiritsidwa ntchito kwambiri m'mafakitale azamankhwala, ulimi, mankhwala ndi zakudya. Chotsitsa ichi chimalepheretsa matenda a mtima, chimachepetsa chiopsezo cha khansa, komanso chimachepetsa shuga wamagazi ndi kuthamanga kwa magazi, komanso ma virus. M'makampani azakudya, anti-oxidation wothandizira omwe amagwiritsidwa ntchito posungira chakudya ndi mafuta ophikira.

[Ntchito]

1. Tiyi wobiriwira amatha kuchepetsa kuthamanga kwa magazi, shuga wa magazi, lipids.

2. Chotsitsa cha tiyi wobiriwira chimakhala ndi ntchito yochotsa ma radicals ndi anti-kukalamba.

3. Green tiyi Tingafinye akhoza kumapangitsanso chitetezo cha m'thupi ndi kupewa chimfine.

4. Green tiyi Tingafinye adzakhala odana ndi cheza, odana ndi khansa, kuletsa kuchuluka kwa khansa cell.

5. Green tea Tingafinye ntchito odana ndi mabakiteriya, ndi ntchito yotseketsa ndi deodorization.

[Mapulogalamu]

1.Kugwiritsidwa ntchito m'munda wa zodzoladzola, Chotsitsa cha tiyi wobiriwira chimakhala ndi zotsatira zotsutsana ndi makwinya ndi anti-kukalamba.

2.Kugwiritsidwa ntchito m'munda wa chakudya, tiyi yobiriwira imagwiritsidwa ntchito ngati antioxidant, antistaling agent, ndi anti-fading agents.

3.Kugwiritsidwa ntchito m'munda wamankhwala, Green tea extract imagwiritsidwa ntchito poletsa ndi kuchiza matenda a mtima, matenda a shuga.

Kuti mudziwe zambiri: https://draxe.com/recipe/turnip-fries/?utm_campaign=Youtube-May-2011&utm_medium=social&utm_source=youtube&utm_term=fries

Chinsinsi ichi cha turnip fries ndi chotupitsa chokoma! Ali ndi Vitamini C wambiri ndipo ndi njira yabwino yopangira zokazinga zathanzi! Yesani lero!

Zosakaniza:
4 turnips, kudula mu steak fries
1 Tbsp. kokonati kapena mafuta a mphesa
1/2 tsp. ufa wa adyo
nyanja mchere ndi tsabola wakuda kulawa

Mayendedwe:
1. Yatsani uvuni ku 425 deg.
2. Mu mbale yaikulu, phatikizani zosakaniza zonse mpaka zokazinga za mpiru zitakutidwa bwino.
3. Ikani mu gawo limodzi pa pepala la cookie
4. Kuphika kwa mphindi 15-20 mbali imodzi
5. Flip fries ndi kuphika zina 15-20 mphindi mbali ina

Ubwino Waumoyo:
- Turnips: yodzaza ndi Vitamini C, gwero lalikulu la fiber ndi mchere
Mafuta a Grapeseed: gwero lathanzi lamafuta a monounsaturated (omega 9 mafuta) - abwino pa thanzi, mafupa, ndi kulinganiza mahomoni
- Garlic: ili ndi allicin, antibacterial zachilengedwe, antifungal, ndi antiviral, imathandizira kulimbikitsa chitetezo chamthupi.
-Mchere Wam'nyanja: wodzaza ndi ma electrolyte, umalimbitsa thupi

Kuti mudziwe zambiri za Chinsinsi ichi chokoma komanso chopatsa thanzi, pitani: https://draxe.com/recipe/turnip-fries/

Kuti mumve zambiri zamaphikidwe athanzi, onani: Dr. Axe's Real Food Diet Cookbook: https://realfooddietcookbook.com/ ndipo pitani: draxe.com/section/recipes/

Chris Kilham ndi Award Productions ku Vanuatu, South Pacific, amafufuza Kava, chakumwa chodziwika bwino cha psychoactive pazilumba za Pacific. Kava imalimbikitsa kumasuka ndikulimbitsa ubale ndi anthu. Anthu a ku Vanuatu amalima kava yamphamvu kwambiri padziko lapansi, ndipo amamwa tsiku lililonse. Makanema osowa, malo omwe sanawoneke, kalozera wamkati weniweni wa chikhalidwe cha kava. pitani ku www.MedicineHunter.com